Benjamin Laude -
Ironman 70.3 Sardegna 2022

Quick facts

201/179/15Alle/Geschlecht/AK

M50-54Altersklasse

1054Startnummer

FRANationalität


35:38	3:04:17	1:56:31	5:42:36

Vergleiche Benjamin Laude mit anderen Athleten!

1054 Laude

1085 Capel ×

166 Youdjou ×

1071 Turner ×

169 Orsonneau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:38	00:35:38	01:52 min/100m	-07:14 (10.) ●	-06:26 (106.) ●	-06:51 (120.) ●
Wechsel		00:38:53	00:03:15	-	-01:32 (16.) ●	-01:31 (125.) ●	-01:27 (166.) ●
Radfahren	4 km	00:46:56	00:08:03	29.81 km/h	-00:57 (11.) ●	-00:50 (115.) ●	-00:58 (119.) ●
Radfahren	15 km	01:14:21	00:27:25	24.07 km/h	-02:54 (15.) ●	-02:16 (169.) ●	-02:47 (180.) ●
Radfahren	25.5 km	01:29:21	00:15:00	42 km/h	-01:05 (21.) ●	-00:51 (192.) ●	-01:09 (197.) ●
Radfahren	37 km	01:50:34	00:21:13	32.52 km/h	-01:07 (33.) ●	-00:40 (277.) ●	-01:03 (301.) ●
Radfahren	50 km	02:16:33	00:25:59	30.02 km/h	-00:05 (46.) ●	+00:03 (361.) ●	-00:26 (404.) ●
Radfahren	55 km	02:25:50	00:09:17	32.32 km/h	-00:09 (39.) ●	-00:06 (334.) ●	-00:16 (369.) ●
Radfahren	70 km	03:04:10	00:38:20	23.48 km/h	-02:40 (23.) ●	-02:03 (231.) ●	-02:50 (253.) ●
Radfahren	84 km	03:36:31	00:32:21	25.97 km/h	-01:03 (36.) ●	-00:52 (301.) ●	-01:24 (346.) ●
Radfahren	90 km	03:43:10	00:06:39	54.14 km/h	-00:15 (37.) ●	-00:15 (271.) ●	-00:21 (309.) ●
Radfahren	90 km	03:43:10	03:04:17	29.3 km/h	-10:15 (28.) ●	-07:50 (244.) ●	-11:14 (264.) ●
Wechsel		03:46:05	00:02:55	-	-02:27 (4.) ●	-02:22 (82.) ●	-02:18 (98.) ●
Laufen	0.4 km	03:47:42	00:01:37	04:02 min/km	-00:04 (38.) ●	±00:00 (339.) ●	-00:02 (399.) ●
Laufen	2.5 km	03:58:13	00:10:31	05:00 min/km	-01:38 (13.) ●	-01:18 (181.) ●	-01:25 (207.) ●
Laufen	5.5 km	04:13:28	00:15:15	05:05 min/km	-02:13 (18.) ●	-01:40 (205.) ●	-01:51 (236.) ●
Laufen	8.5 km	04:30:19	00:16:51	05:37 min/km	-02:06 (22.) ●	-01:26 (239.) ●	-01:32 (282.) ●
Laufen	10.6 km	04:42:25	00:12:06	05:45 min/km	-01:34 (20.) ●	-01:11 (220.) ●	-01:16 (260.) ●
Laufen	12.7 km	04:54:13	00:11:48	05:37 min/km	-01:53 (18.) ●	-01:31 (198.) ●	-01:35 (234.) ●
Laufen	15.6 km	05:11:23	00:17:10	05:55 min/km	-02:06 (23.) ●	-01:22 (246.) ●	-01:26 (287.) ●
Laufen	18.7 km	05:29:15	00:17:52	05:45 min/km	-02:02 (25.) ●	-01:23 (247.) ●	-01:27 (296.) ●
Laufen	21.1 km	05:42:36	00:13:21	05:33 min/km	-01:28 (25.) ●	-00:59 (254.) ●	-01:00 (302.) ●
Laufen	21.1 km	05:42:36	01:56:31	05:31 min/km	-15:04 (19.) ●	-10:50 (218.) ●	-11:34 (257.) ●
Total	113 km	05:42:36	05:42:36	19.79 km/h	-36:32 (15.) ●	-28:59 (179.) ●	-33:24 (201.) ●

Ges	Sex	Ak	Name	#	AK
129	121	10	Fabio Guerrini	167	M50-54	ITA	00:39:34	02:55:36	01:45:42	05:29:00
134	125	11	Stefano Argiolas	988	M50-54	ITA	00:31:10	03:01:39	01:50:56	05:29:54
142	133	12	Fabrizio Nacci	987	M50-54	ITA	00:39:52	02:55:16	01:50:13	05:31:41
152	142	13	Dom Capel	1085	M50-54	GBR	00:41:30	03:00:54	01:39:40	05:32:43
200	178	14	Mickael Youdjou	166	M50-54	FRA	00:42:57	02:57:44	01:53:08	05:42:34
201	179	15	Benjamin Laude	1054	M50-54	FRA	00:35:38	03:04:17	01:56:31	05:42:36
207	185	16	Russ Turner	1071	M50-54	GBR	00:42:56	02:59:23	01:53:40	05:43:22
217	193	17	Stephane Orsonneau	169	M50-54	FRA	00:43:01	02:53:34	02:00:33	05:45:23
227	202	18	Ian Laverie	999	M50-54	GBR	00:40:49	02:47:46	02:11:47	05:47:03
250	219	19	Riccardo Cheri	998	M50-54	ITA	00:42:49	02:56:24	02:01:06	05:50:44