Jonathan Lonske -
Ironman 70.3 Sardegna 2022

Quick facts

484/416/52Alle/Geschlecht/AK

M50-54Altersklasse

1078Startnummer

USANationalität


50:11	3:12:55	2:10:17	6:28:56

Vergleiche Jonathan Lonske mit anderen Athleten!

1078 Lonske

1036 Sproule ×

997 Harcus ×

1083 Carozzi ×

1077 Soro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:11	00:50:11	02:38 min/100m	+07:19 (72.) ●	+08:07 (540.) ●	+07:42 (664.) ●
Wechsel		00:59:26	00:09:15	-	+04:28 (80.) ●	+04:29 (605.) ●	+04:33 (753.) ●
Radfahren	4 km	01:08:52	00:09:26	25.44 km/h	+00:26 (59.) ●	+00:33 (453.) ●	+00:25 (522.) ●
Radfahren	15 km	01:40:07	00:31:15	21.12 km/h	+00:56 (60.) ●	+01:34 (442.) ●	+01:03 (504.) ●
Radfahren	25.5 km	01:56:15	00:16:08	39.05 km/h	+00:03 (54.) ●	+00:17 (395.) ●	-00:01 (430.) ●
Radfahren	37 km	02:19:08	00:22:53	30.15 km/h	+00:33 (56.) ●	+01:00 (429.) ●	+00:37 (489.) ●
Radfahren	50 km	02:45:06	00:25:58	30.04 km/h	-00:06 (44.) ●	+00:02 (358.) ●	-00:27 (399.) ●
Radfahren	55 km	02:54:29	00:09:23	31.97 km/h	-00:03 (45.) ●	±00:00 (351.) ●	-00:10 (392.) ●
Radfahren	70 km	03:34:09	00:39:40	22.69 km/h	-01:20 (35.) ●	-00:43 (311.) ●	-01:30 (346.) ●
Radfahren	84 km	04:05:46	00:31:37	26.57 km/h	-01:47 (29.) ●	-01:36 (246.) ●	-02:08 (276.) ●
Radfahren	90 km	04:12:21	00:06:35	54.68 km/h	-00:19 (33.) ●	-00:19 (246.) ●	-00:25 (279.) ●
Radfahren	90 km	04:12:21	03:12:55	27.99 km/h	-01:37 (41.) ●	+00:48 (355.) ●	-02:36 (397.) ●
Wechsel		04:18:39	00:06:18	-	+00:56 (67.) ●	+01:01 (498.) ●	+01:05 (614.) ●
Laufen	0.4 km	04:20:20	00:01:41	04:12 min/km	±00:00 (47.) ●	+00:04 (405.) ●	+00:02 (479.) ●
Laufen	2.5 km	04:32:46	00:12:26	05:55 min/km	+00:17 (50.) ●	+00:37 (418.) ●	+00:30 (500.) ●
Laufen	5.5 km	04:50:20	00:17:34	05:51 min/km	+00:06 (48.) ●	+00:39 (399.) ●	+00:28 (470.) ●
Laufen	8.5 km	05:08:49	00:18:29	06:09 min/km	-00:28 (43.) ●	+00:12 (371.) ●	+00:06 (447.) ●
Laufen	10.6 km	05:22:35	00:13:46	06:33 min/km	+00:06 (50.) ●	+00:29 (383.) ●	+00:24 (462.) ●
Laufen	12.7 km	05:36:25	00:13:50	06:35 min/km	+00:09 (45.) ●	+00:31 (389.) ●	+00:27 (470.) ●
Laufen	15.6 km	05:55:22	00:18:57	06:32 min/km	-00:19 (38.) ●	+00:25 (359.) ●	+00:21 (437.) ●
Laufen	18.7 km	06:14:29	00:19:07	06:10 min/km	-00:47 (34.) ●	-00:08 (318.) ●	-00:12 (387.) ●
Laufen	21.1 km	06:28:56	00:14:27	06:01 min/km	-00:22 (38.) ●	+00:07 (351.) ●	+00:06 (422.) ●
Laufen	21.1 km	06:28:56	02:10:17	06:10 min/km	-01:18 (37.) ●	+02:56 (360.) ●	+02:12 (434.) ●
Total	113 km	06:28:56	06:28:56	17.43 km/h	+09:48 (52.) ●	+17:21 (416.) ●	+12:56 (484.) ●

Ges	Sex	Ak	Name	#	AK
453	387	47	Juancar Jimenez Diaz	1080	M50-54	ESP	00:40:58	03:20:53	02:13:31	06:23:08
457	391	48	Alberto Ulivi	1000	M50-54	ITA	00:40:30	03:29:31	02:05:46	06:24:05
462	396	49	Chris Kemp	1031	M50-54	GBR	00:50:14	03:29:47	01:56:14	06:25:05
466	399	50	Nathan Sproule	1036	M50-54	AUS	00:47:52	03:07:58	02:20:36	06:25:53
475	408	51	Brandon Harcus	997	M50-54	RSA	00:32:26	03:18:03	02:27:33	06:27:32
484	416	52	Jonathan Lonske	1078	M50-54	USA	00:50:11	03:12:55	02:10:17	06:28:56
498	427	53	Federico Carozzi	1083	M50-54	ITA	00:40:05	03:17:58	02:23:38	06:31:32
499	428	54	Giuseppe Soro	1077	M50-54	ITA	00:41:47	03:22:43	02:18:15	06:31:54
511	437	55	Armando Barzasi	1003	M50-54	ITA	00:36:36	03:05:05	02:42:27	06:34:58
539	457	56	Daan Meijer	995	M50-54	NED	00:51:43	03:29:27	02:10:19	06:41:43