Remo Poma -
Ironman 70.3 Sardegna 2022

Quick facts

278/245/12Alle/Geschlecht/AK

M55-59Altersklasse

1100Startnummer

SUINationalität


49:25	2:53:33	1:58:52	5:53:57

Vergleiche Remo Poma mit anderen Athleten!

1100 Poma

1209 Langiu ×

1125 Marongiu ×

1115 Oelker ×

1098 Verschaetse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:25	00:49:25	02:36 min/100m	+05:04 (36.) ●	+07:21 (523.) ●	+06:56 (641.) ●
Wechsel		00:55:52	00:06:27	-	+01:12 (38.) ●	+01:41 (523.) ●	+01:45 (654.) ●
Radfahren	4 km	01:03:53	00:08:01	29.94 km/h	-01:06 (6.) ●	-00:52 (111.) ●	-01:00 (115.) ●
Radfahren	15 km	01:31:45	00:27:52	23.68 km/h	-03:20 (10.) ●	-01:49 (200.) ●	-02:20 (216.) ●
Radfahren	25.5 km	01:46:03	00:14:18	44.06 km/h	-01:58 (2.) ●	-01:33 (65.) ●	-01:51 (66.) ●
Radfahren	37 km	02:06:41	00:20:38	33.44 km/h	-02:02 (10.) ●	-01:15 (202.) ●	-01:38 (216.) ●
Radfahren	50 km	02:30:28	00:23:47	32.8 km/h	-03:05 (8.) ●	-02:09 (139.) ●	-02:38 (143.) ●
Radfahren	55 km	02:38:48	00:08:20	36 km/h	-01:19 (7.) ●	-01:03 (112.) ●	-01:13 (117.) ●
Radfahren	70 km	03:14:31	00:35:43	25.2 km/h	-06:16 (7.) ●	-04:40 (115.) ●	-05:27 (119.) ●
Radfahren	84 km	03:43:31	00:29:00	28.97 km/h	-05:27 (6.) ●	-04:13 (99.) ●	-04:45 (102.) ●
Radfahren	90 km	03:49:25	00:05:54	61.02 km/h	-01:10 (3.) ●	-01:00 (62.) ●	-01:06 (64.) ●
Radfahren	90 km	03:49:25	02:53:33	31.11 km/h	-25:43 (7.) ●	-18:34 (121.) ●	-21:58 (124.) ●
Wechsel		03:55:05	00:05:40	-	-00:24 (25.) ●	+00:23 (436.) ●	+00:27 (536.) ●
Laufen	0.4 km	03:56:35	00:01:30	03:45 min/km	-00:12 (8.) ●	-00:07 (211.) ●	-00:09 (237.) ●
Laufen	2.5 km	04:06:56	00:10:21	04:55 min/km	-01:50 (9.) ●	-01:28 (157.) ●	-01:35 (178.) ●
Laufen	5.5 km	04:22:06	00:15:10	05:03 min/km	-02:32 (11.) ●	-01:45 (197.) ●	-01:56 (226.) ●
Laufen	8.5 km	04:41:04	00:18:58	06:19 min/km	-00:16 (24.) ●	+00:41 (399.) ●	+00:35 (482.) ●
Laufen	10.6 km	04:53:45	00:12:41	06:02 min/km	-01:27 (13.) ●	-00:36 (267.) ●	-00:41 (317.) ●
Laufen	12.7 km	05:06:08	00:12:23	05:53 min/km	-01:32 (12.) ●	-00:56 (247.) ●	-01:00 (290.) ●
Laufen	15.6 km	05:23:32	00:17:24	05:59 min/km	-02:00 (14.) ●	-01:08 (261.) ●	-01:12 (308.) ●
Laufen	18.7 km	05:40:44	00:17:12	05:32 min/km	-02:43 (11.) ●	-02:03 (210.) ●	-02:07 (245.) ●
Laufen	21.1 km	05:53:57	00:13:13	05:30 min/km	-01:44 (11.) ●	-01:07 (231.) ●	-01:08 (278.) ●
Laufen	21.1 km	05:53:57	01:58:52	05:38 min/km	-14:16 (12.) ●	-08:29 (240.) ●	-09:13 (283.) ●
Total	113 km	05:53:57	05:53:57	19.16 km/h	-34:07 (12.) ●	-17:38 (245.) ●	-22:03 (278.) ●

Ges	Sex	Ak	Name	#	AK
128	120	7	Falk Leibner	1092	M55-59	GER	00:43:24	02:52:01	01:47:19	05:28:51
139	130	8	Uwe Moeller	108	M55-59	GER	00:36:14	02:55:31	01:54:16	05:31:20
236	208	9	Claus Hensel	1097	M55-59	GER	00:35:31	03:06:10	01:56:01	05:48:14
240	212	10	Walter Langiu	1209	M55-59	ITA	00:47:08	03:03:09	01:47:42	05:48:34
254	223	11	Gianni Marongiu	1125	M55-59	ITA	00:37:50	02:55:54	02:08:49	05:51:17
278	245	12	Remo Poma	1100	M55-59	SUI	00:49:25	02:53:33	01:58:52	05:53:57
284	250	13	Franck Oelker	1115	M55-59	FRA	00:42:38	03:04:01	02:00:38	05:54:55
294	260	14	Geert Verschaetse	1098	M55-59	BEL	00:41:21	03:14:15	01:51:30	05:56:48
351	307	15	Miroslav Pavlík	1108	M55-59	CZE	00:44:29	02:57:09	02:19:35	06:06:27
381	332	16	Guido Dimarzio	1142	M55-59	ITA	00:36:34	03:15:42	02:11:32	06:11:20