Alinda Kokkinou -
Ironman 70.3 Sardegna 2022

Quick facts

559/77/11Alle/Geschlecht/AK

F40-44Altersklasse

136Startnummer

NEDNationalität


41:06	3:47:51	2:08:17	6:45:44

Vergleiche Alinda Kokkinou mit anderen Athleten!

136 Kokkinou

299 Harcus ×

297 Cogoni ×

111 Schipper ×

312 Sitlani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:06	00:41:06	02:09 min/100m	-03:21 (5.) ●	-03:21 (45.) ●	-01:23 (349.) ●
Wechsel		00:45:18	00:04:12	-	+00:11 (12.) ●	-00:21 (63.) ●	-00:30 (343.) ●
Radfahren	4 km	00:56:08	00:10:50	22.15 km/h	+01:11 (15.) ●	+01:12 (124.) ●	+01:49 (737.) ●
Radfahren	15 km	01:32:02	00:35:54	18.38 km/h	+03:39 (16.) ●	+03:27 (112.) ●	+05:42 (702.) ●
Radfahren	25.5 km	01:50:46	00:18:44	33.63 km/h	+01:39 (16.) ●	+01:23 (119.) ●	+02:35 (719.) ●
Radfahren	37 km	02:16:34	00:25:48	26.74 km/h	+02:07 (15.) ●	+01:56 (110.) ●	+03:32 (686.) ●
Radfahren	50 km	02:49:02	00:32:28	24.02 km/h	+02:41 (14.) ●	+04:04 (125.) ●	+06:03 (731.) ●
Radfahren	55 km	03:00:09	00:11:07	26.99 km/h	+01:03 (15.) ●	+00:55 (111.) ●	+01:34 (689.) ●
Radfahren	70 km	03:47:38	00:47:29	18.95 km/h	+03:33 (13.) ●	+03:02 (98.) ●	+06:19 (656.) ●
Radfahren	84 km	04:24:44	00:37:06	22.64 km/h	+01:34 (11.) ●	+01:07 (86.) ●	+03:21 (602.) ●
Radfahren	90 km	04:33:09	00:08:25	42.77 km/h	+01:02 (16.) ●	+01:02 (118.) ●	+01:25 (701.) ●
Radfahren	90 km	04:33:09	03:47:51	23.7 km/h	+18:29 (15.) ●	+18:08 (112.) ●	+32:20 (690.) ●
Wechsel		04:37:27	00:04:18	-	-00:34 (9.) ●	-00:48 (53.) ●	-00:55 (343.) ●
Laufen	0.4 km	04:39:16	00:01:49	04:32 min/km	+00:07 (14.) ●	+00:05 (100.) ●	+00:10 (621.) ●
Laufen	2.5 km	04:51:49	00:12:33	05:58 min/km	+00:23 (13.) ●	±00:00 (80.) ●	+00:37 (518.) ●
Laufen	5.5 km	05:09:29	00:17:40	05:53 min/km	+00:09 (11.) ●	-00:17 (72.) ●	+00:34 (488.) ●
Laufen	8.5 km	05:27:22	00:17:53	05:57 min/km	-00:18 (10.) ●	-00:59 (57.) ●	-00:30 (373.) ●
Laufen	10.6 km	05:40:25	00:13:03	06:12 min/km	±00:00 (10.) ●	-00:38 (53.) ●	-00:19 (370.) ●
Laufen	12.7 km	05:53:51	00:13:26	06:23 min/km	+00:07 (11.) ●	-00:16 (66.) ●	+00:03 (429.) ●
Laufen	15.6 km	06:12:03	00:18:12	06:16 min/km	+00:06 (10.) ●	-00:42 (55.) ●	-00:24 (377.) ●
Laufen	18.7 km	06:30:58	00:18:55	06:06 min/km	-00:09 (10.) ●	-00:38 (63.) ●	-00:24 (374.) ●
Laufen	21.1 km	06:45:44	00:14:46	06:09 min/km	+01:06 (11.) ●	+00:23 (78.) ●	+00:25 (462.) ●
Laufen	21.1 km	06:45:44	02:08:17	06:04 min/km	+01:31 (10.) ●	-03:02 (60.) ●	+00:12 (405.) ●
Total	113 km	06:45:44	06:45:44	16.71 km/h	+16:16 (11.) ●	+10:36 (77.) ●	+29:44 (559.) ●

Ges	Sex	Ak	Name	#	AK
314	34	6	Mylène Chalvin	305	F40-44	FRA	00:39:30	03:23:35	01:50:07	05:59:17
316	35	7	Alessandra Fior	112	F40-44	ITA	00:43:04	03:13:25	01:55:05	05:59:28
326	39	8	Rachel Rabissoni	311	F40-44	ITA	00:41:39	03:19:23	01:51:28	06:01:31
440	57	9	Claudia Harcus	299	F40-44	RSA	00:34:46	03:19:26	02:15:48	06:20:24
448	59	10	Maria Elena Cogoni	297	F40-44	ITA	00:41:16	03:31:19	02:01:13	06:22:08
559	77	11	Alinda Kokkinou	136	F40-44	NED	00:41:06	03:47:51	02:08:17	06:45:44
564	79	12	Karla Schipper	111	F40-44	NED	00:41:41	03:26:34	02:31:10	06:46:34
576	84	13	Jessica Sitlani	312	F40-44	GBR	00:45:36	03:46:01	02:09:45	06:49:10
624	102	14	Leanne Weston	301	F40-44	GBR	00:45:03	03:45:02	02:19:29	07:01:00
659	111	15	Angie Krueger	310	F40-44	USA	00:53:41	03:36:27	02:30:12	07:13:26