Benoît Delefolly -
Ironman 70.3 Sardegna 2022

Quick facts

209/187/26Alle/Geschlecht/AK

M45-49Altersklasse

164Startnummer

FRANationalität


41:56	3:01:36	1:52:01	5:43:43

Vergleiche Benoît Delefolly mit anderen Athleten!

164 Delefolly

885 Shaylor ×

876 Platte ×

875 Mole' ×

916 Dathe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:56	00:41:56	02:12 min/100m	+00:21 (47.) ●	-00:08 (324.) ●	-00:33 (384.) ●
Wechsel		00:46:19	00:04:23	-	-00:13 (37.) ●	-00:23 (299.) ●	-00:19 (383.) ●
Radfahren	4 km	00:54:47	00:08:28	28.35 km/h	-00:26 (29.) ●	-00:25 (218.) ●	-00:33 (235.) ●
Radfahren	15 km	01:21:46	00:26:59	24.46 km/h	-02:33 (16.) ●	-02:42 (149.) ●	-03:13 (155.) ●
Radfahren	25.5 km	01:38:34	00:16:48	37.5 km/h	+00:58 (70.) ●	+00:57 (474.) ●	+00:39 (531.) ●
Radfahren	37 km	01:58:56	00:20:22	33.88 km/h	-01:18 (27.) ●	-01:31 (175.) ●	-01:54 (183.) ●
Radfahren	50 km	02:23:49	00:24:53	31.35 km/h	-00:39 (34.) ●	-01:03 (244.) ●	-01:32 (261.) ●
Radfahren	55 km	02:32:44	00:08:55	33.64 km/h	-00:16 (39.) ●	-00:28 (247.) ●	-00:38 (262.) ●
Radfahren	70 km	03:11:09	00:38:25	23.43 km/h	-01:27 (30.) ●	-01:58 (240.) ●	-02:45 (263.) ●
Radfahren	84 km	03:41:49	00:30:40	27.39 km/h	-01:56 (23.) ●	-02:33 (183.) ●	-03:05 (201.) ●
Radfahren	90 km	03:47:55	00:06:06	59.02 km/h	-00:48 (12.) ●	-00:48 (103.) ●	-00:54 (112.) ●
Radfahren	90 km	03:47:55	03:01:36	29.74 km/h	-08:25 (26.) ●	-10:31 (209.) ●	-13:55 (224.) ●
Wechsel		03:51:42	00:03:47	-	-00:53 (29.) ●	-01:30 (199.) ●	-01:26 (247.) ●
Laufen	0.4 km	03:53:03	00:01:21	03:22 min/km	-00:15 (9.) ●	-00:16 (83.) ●	-00:18 (89.) ●
Laufen	2.5 km	04:02:23	00:09:20	04:26 min/km	-02:22 (11.) ●	-02:29 (62.) ●	-02:36 (66.) ●
Laufen	5.5 km	04:15:53	00:13:30	04:30 min/km	-03:04 (12.) ●	-03:25 (72.) ●	-03:36 (77.) ●
Laufen	8.5 km	04:32:00	00:16:07	05:22 min/km	-02:06 (25.) ●	-02:10 (189.) ●	-02:16 (225.) ●
Laufen	10.6 km	04:44:46	00:12:46	06:04 min/km	-00:37 (37.) ●	-00:31 (273.) ●	-00:36 (325.) ●
Laufen	12.7 km	04:56:41	00:11:55	05:40 min/km	-01:30 (27.) ●	-01:24 (209.) ●	-01:28 (246.) ●
Laufen	15.6 km	05:11:06	00:14:25	04:58 min/km	-04:03 (10.) ●	-04:07 (70.) ●	-04:11 (81.) ●
Laufen	18.7 km	05:31:16	00:20:10	06:30 min/km	+00:43 (53.) ●	+00:55 (382.) ●	+00:51 (468.) ●
Laufen	21.1 km	05:43:43	00:12:27	05:11 min/km	-02:08 (18.) ●	-01:53 (155.) ●	-01:54 (188.) ●
Laufen	21.1 km	05:43:43	01:52:01	05:18 min/km	-15:22 (23.) ●	-15:20 (175.) ●	-16:04 (206.) ●
Total	113 km	05:43:43	05:43:43	19.73 km/h	-24:32 (26.) ●	-27:52 (187.) ●	-32:17 (209.) ●

Ges	Sex	Ak	Name	#	AK
172	158	21	Bruno Bonaccorsi Fernandino	874	M45-49	BRA	00:36:36	03:04:52	01:45:05	05:36:43
176	160	22	Daniele Demartis	1086	M45-49	ITA	00:34:55	03:05:26	01:51:10	05:37:22
180	164	23	Ivan Lion	950	M45-49	ITA	00:42:05	02:45:16	02:01:21	05:37:50
204	182	24	Mat Shaylor	885	M45-49	GBR	00:35:53	03:01:04	01:57:39	05:42:57
208	186	25	Boris Platte	876	M45-49	GER	00:46:12	03:05:55	01:40:23	05:43:33
209	187	26	Benoît Delefolly	164	M45-49	FRA	00:41:56	03:01:36	01:52:01	05:43:43
218	194	27	Vincenzo Mole'	875	M45-49	ITA	00:42:48	03:06:32	01:46:57	05:45:25
231	204	28	Markus Dathe	916	M45-49	GER	00:41:03	03:05:38	01:52:13	05:47:48
233	205	29	Ludovic Louvel	974	M45-49	FRA	00:42:25	03:04:31	01:53:32	05:47:54
247	217	30	Riccardo Zucchi	953	M45-49	ITA	00:35:48	03:00:33	02:05:28	05:50:05