Helen Graf -
Ironman 70.3 Sardegna 2022

Quick facts

91/6/3Alle/Geschlecht/AK

F25-29Altersklasse

225Startnummer

GERNationalität


39:18	3:00:51	1:32:37	5:18:07

Vergleiche Helen Graf mit anderen Athleten!

225 Graf

200 Meyer ×

134 Ryf ×

224 Barbet ×

204 Berg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:18	00:39:18	02:04 min/100m	-03:30 (12.) ●	-05:09 (35.) ●	-03:11 (271.) ●
Wechsel		00:42:13	00:02:55	-	-01:27 (6.) ●	-01:38 (15.) ●	-01:47 (107.) ●
Radfahren	4 km	00:50:50	00:08:37	27.85 km/h	-00:51 (7.) ●	-01:01 (19.) ●	-00:24 (269.) ●
Radfahren	15 km	01:19:33	00:28:43	22.98 km/h	-02:56 (9.) ●	-03:44 (23.) ●	-01:29 (316.) ●
Radfahren	25.5 km	01:34:43	00:15:10	41.54 km/h	-01:56 (3.) ●	-02:11 (6.) ●	-00:59 (224.) ●
Radfahren	37 km	01:55:06	00:20:23	33.85 km/h	-03:06 (3.) ●	-03:29 (8.) ●	-01:53 (184.) ●
Radfahren	50 km	02:20:02	00:24:56	31.28 km/h	-02:49 (6.) ●	-03:28 (18.) ●	-01:29 (268.) ●
Radfahren	55 km	02:29:01	00:08:59	33.4 km/h	-01:05 (6.) ●	-01:13 (22.) ●	-00:34 (286.) ●
Radfahren	70 km	03:06:46	00:37:45	23.84 km/h	-05:49 (4.) ●	-06:42 (12.) ●	-03:25 (222.) ●
Radfahren	84 km	03:36:21	00:29:35	28.39 km/h	-05:56 (3.) ●	-06:24 (7.) ●	-04:10 (136.) ●
Radfahren	90 km	03:43:04	00:06:43	53.6 km/h	-00:34 (14.) ●	-00:40 (40.) ●	-00:17 (330.) ●
Radfahren	90 km	03:43:04	03:00:51	29.86 km/h	-25:02 (3.) ●	-28:52 (9.) ●	-14:40 (209.) ●
Wechsel		03:45:30	00:02:26	-	-02:24 (2.) ●	-02:40 (3.) ●	-02:47 (39.) ●
Laufen	0.4 km	03:46:53	00:01:23	03:27 min/km	-00:14 (6.) ●	-00:21 (10.) ●	-00:16 (116.) ●
Laufen	2.5 km	03:56:17	00:09:24	04:28 min/km	-02:40 (3.) ●	-03:09 (4.) ●	-02:32 (76.) ●
Laufen	5.5 km	04:09:14	00:12:57	04:19 min/km	-04:13 (3.) ●	-05:00 (3.) ●	-04:09 (48.) ●
Laufen	8.5 km	04:22:13	00:12:59	04:19 min/km	-05:22 (2.) ●	-05:53 (2.) ●	-05:24 (24.) ●
Laufen	10.6 km	04:31:50	00:09:37	04:34 min/km	-03:48 (2.) ●	-04:04 (2.) ●	-03:45 (29.) ●
Laufen	12.7 km	04:41:25	00:09:35	04:33 min/km	-03:40 (1.) ●	-04:07 (1.) ●	-03:48 (26.) ●
Laufen	15.6 km	04:54:35	00:13:10	04:32 min/km	-05:10 (2.) ●	-05:44 (2.) ●	-05:26 (23.) ●
Laufen	18.7 km	05:07:47	00:13:12	04:15 min/km	-06:03 (1.) ●	-06:21 (1.) ●	-06:07 (16.) ●
Laufen	21.1 km	05:18:07	00:10:20	04:18 min/km	-04:01 (2.) ●	-04:03 (3.) ●	-04:01 (29.) ●
Laufen	21.1 km	05:18:07	01:32:37	04:23 min/km	-35:11 (2.) ●	-38:42 (2.) ●	-35:28 (24.) ●
Total	113 km	05:18:07	05:18:07	21.31 km/h	-01:07:34 (3.) ●	-01:17:01 (6.) ●	-57:53 (91.) ●

Ges	Sex	Ak	Name	#	AK
25	1	1	Carolin Meyer	200	F25-29	GER	00:32:26	02:40:42	01:33:46	04:51:36
29	2	2	Corina Ryf	134	F25-29	SUI	00:39:05	02:38:53	01:31:06	04:54:40
91	6	3	Helen Graf	225	F25-29	GER	00:39:18	03:00:51	01:32:37	05:18:07
154	10	4	Clémentine Barbet	224	F25-29	FRA	00:36:43	03:04:56	01:44:39	05:33:39
158	12	5	Anne Løvendahl Berg	204	F25-29	NOR	00:41:41	03:07:11	01:38:13	05:34:26
166	13	6	Violeta Samperiz	208	F25-29	ESP	00:39:51	03:07:18	01:39:55	05:35:18
184	15	7	Jessica Wilcox	229	F25-29	GBR	00:37:14	03:16:30	01:37:40	05:38:38
213	21	8	Tabea Sohm	231	F25-29	AUT	00:43:57	03:04:50	01:48:59	05:44:20
229	24	9	Astrid de Lamartinie	221	F25-29	FRA	00:42:17	03:06:50	01:53:11	05:47:22
232	25	10	Anna Braeckmans	217	F25-29	BEL	00:42:01	03:03:38	01:52:21	05:47:51