Liese Massy -
Ironman 70.3 Sardegna 2022

Quick facts

376/45/6Alle/Geschlecht/AK

F30-34Altersklasse

259Startnummer

BELNationalität


34:31	3:13:10	2:14:26	6:10:41

Vergleiche Liese Massy mit anderen Athleten!

259 Massy

236 Fantacci ×

244 Kinio ×

1194 Ferri ×

241 Yarmolik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:31	00:34:31	01:49 min/100m	-09:45 (2.) ●	-09:56 (6.) ●	-07:58 (84.) ●
Wechsel		00:38:59	00:04:28	-	-00:14 (16.) ●	-00:05 (81.) ●	-00:14 (396.) ●
Radfahren	4 km	00:47:57	00:08:58	26.77 km/h	-00:43 (5.) ●	-00:40 (36.) ●	-00:03 (382.) ●
Radfahren	15 km	01:18:17	00:30:20	21.76 km/h	-02:19 (7.) ●	-02:07 (43.) ●	+00:08 (437.) ●
Radfahren	25.5 km	01:34:21	00:16:04	39.21 km/h	-01:24 (5.) ●	-01:17 (30.) ●	-00:05 (421.) ●
Radfahren	37 km	01:56:39	00:22:18	30.94 km/h	-01:44 (7.) ●	-01:34 (43.) ●	+00:02 (433.) ●
Radfahren	50 km	02:24:10	00:27:31	28.35 km/h	-01:18 (9.) ●	-00:53 (62.) ●	+01:06 (540.) ●
Radfahren	55 km	02:33:36	00:09:26	31.8 km/h	-00:58 (5.) ●	-00:46 (39.) ●	-00:07 (402.) ●
Radfahren	70 km	03:13:31	00:39:55	22.55 km/h	-04:55 (5.) ●	-04:32 (34.) ●	-01:15 (363.) ●
Radfahren	84 km	03:45:47	00:32:16	26.03 km/h	-03:46 (6.) ●	-03:43 (39.) ●	-01:29 (338.) ●
Radfahren	90 km	03:52:09	00:06:22	56.54 km/h	-00:57 (3.) ●	-01:01 (17.) ●	-00:38 (196.) ●
Radfahren	90 km	03:52:09	03:13:10	27.96 km/h	-18:04 (7.) ●	-16:33 (39.) ●	-02:21 (402.) ●
Wechsel		03:56:15	00:04:06	-	-01:10 (8.) ●	-01:00 (48.) ●	-01:07 (308.) ●
Laufen	0.4 km	03:58:01	00:01:46	04:25 min/km	±00:00 (16.) ●	+00:02 (84.) ●	+00:07 (567.) ●
Laufen	2.5 km	04:10:33	00:12:32	05:58 min/km	-00:13 (15.) ●	-00:01 (79.) ●	+00:36 (511.) ●
Laufen	5.5 km	04:28:11	00:17:38	05:52 min/km	-00:35 (12.) ●	-00:19 (68.) ●	+00:32 (483.) ●
Laufen	8.5 km	04:46:16	00:18:05	06:01 min/km	-00:58 (10.) ●	-00:47 (61.) ●	-00:18 (395.) ●
Laufen	10.6 km	04:59:53	00:13:37	06:29 min/km	-00:12 (12.) ●	-00:04 (70.) ●	+00:15 (447.) ●
Laufen	12.7 km	05:14:03	00:14:10	06:44 min/km	+00:23 (16.) ●	+00:28 (87.) ●	+00:47 (514.) ●
Laufen	15.6 km	05:33:59	00:19:56	06:52 min/km	+00:39 (15.) ●	+01:02 (93.) ●	+01:20 (516.) ●
Laufen	18.7 km	05:55:01	00:21:02	06:47 min/km	+01:18 (20.) ●	+01:29 (94.) ●	+01:43 (528.) ●
Laufen	21.1 km	06:10:41	00:15:40	06:31 min/km	+01:11 (21.) ●	+01:17 (104.) ●	+01:19 (549.) ●
Laufen	21.1 km	06:10:41	02:14:26	06:22 min/km	+01:33 (16.) ●	+03:07 (82.) ●	+06:21 (491.) ●
Total	113 km	06:10:41	06:10:41	18.29 km/h	-27:40 (6.) ●	-24:27 (45.) ●	-05:19 (376.) ●

Ges	Sex	Ak	Name	#	AK
66	3	1	Rosaline Wedzinga	239	F30-34	NED	00:37:56	02:46:47	01:39:06	05:11:03
83	4	2	Anastasia Chernenko	1191	F30-34	UKR	00:30:53	02:58:55	01:41:03	05:15:35
193	20	3	Charlotte Rihoy	250	F30-34	GGY	00:35:31	03:10:08	01:48:39	05:40:37
311	33	4	Marta Fantacci	236	F30-34	ITA	00:39:46	03:15:21	01:58:12	05:58:59
323	38	5	Rebecca Kinio	244	F30-34	CAN	00:40:54	03:06:37	02:06:14	06:01:07
376	45	6	Liese Massy	259	F30-34	BEL	00:34:31	03:13:10	02:14:26	06:10:41
394	48	7	Benedetta Ferri	1194	F30-34	ITA	00:44:28	03:28:35	01:50:01	06:12:23
396	49	8	Viktoria Yarmolik	241	F30-34	POL	00:46:47	03:12:48	02:05:58	06:12:55
434	56	9	Myriam Alfath	245	F30-34	FRA	00:45:48	03:33:15	01:51:08	06:19:30
463	61	10	Lisa Solodovnikova	238	F30-34	NED	00:48:34	03:12:17	02:14:57	06:25:33