Elizabeth Ricaud -
Ironman 70.3 Sardegna 2022

Quick facts

132/8/1Alle/Geschlecht/AK

F45-49Altersklasse

338Startnummer

FRANationalität


39:40	3:01:45	1:42:14	5:29:13

Vergleiche Elizabeth Ricaud mit anderen Athleten!

338 Ricaud

316 Galewicz ×

324 Roche ×

336 Ringot ×

114 Di Benedetto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	-06:22 (3.) ●	-04:47 (37.) ●	-02:49 (290.) ●
Wechsel		00:41:56	00:02:16	-	-02:06 (1.) ●	-02:17 (4.) ●	-02:26 (30.) ●
Radfahren	4 km	00:50:31	00:08:35	27.96 km/h	-00:52 (3.) ●	-01:03 (16.) ●	-00:26 (260.) ●
Radfahren	15 km	01:18:19	00:27:48	23.74 km/h	-04:17 (2.) ●	-04:39 (11.) ●	-02:24 (205.) ●
Radfahren	25.5 km	01:34:21	00:16:02	39.29 km/h	-01:09 (4.) ●	-01:19 (27.) ●	-00:07 (409.) ●
Radfahren	37 km	01:55:33	00:21:12	32.55 km/h	-02:16 (4.) ●	-02:40 (20.) ●	-01:04 (299.) ●
Radfahren	50 km	02:19:18	00:23:45	32.84 km/h	-03:30 (1.) ●	-04:39 (4.) ●	-02:40 (136.) ●
Radfahren	55 km	02:27:27	00:08:09	36.81 km/h	-01:42 (1.) ●	-02:03 (4.) ●	-01:24 (89.) ●
Radfahren	70 km	03:06:08	00:38:41	23.27 km/h	-04:54 (3.) ●	-05:46 (21.) ●	-02:29 (280.) ●
Radfahren	84 km	03:37:17	00:31:09	26.97 km/h	-03:53 (3.) ●	-04:50 (19.) ●	-02:36 (238.) ●
Radfahren	90 km	03:43:41	00:06:24	56.25 km/h	-00:45 (4.) ●	-00:59 (21.) ●	-00:36 (210.) ●
Radfahren	90 km	03:43:41	03:01:45	29.71 km/h	-23:18 (2.) ●	-27:58 (12.) ●	-13:46 (227.) ●
Wechsel		03:46:59	00:03:18	-	-01:40 (2.) ●	-01:48 (22.) ●	-01:55 (171.) ●
Laufen	0.4 km	03:48:28	00:01:29	03:42 min/km	-00:20 (4.) ●	-00:15 (24.) ●	-00:10 (233.) ●
Laufen	2.5 km	03:58:25	00:09:57	04:44 min/km	-03:13 (2.) ●	-02:36 (13.) ●	-01:59 (131.) ●
Laufen	5.5 km	04:12:30	00:14:05	04:41 min/km	-04:11 (3.) ●	-03:52 (14.) ●	-03:01 (128.) ●
Laufen	8.5 km	04:26:46	00:14:16	04:45 min/km	-04:50 (2.) ●	-04:36 (10.) ●	-04:07 (88.) ●
Laufen	10.6 km	04:37:32	00:10:46	05:07 min/km	-03:09 (3.) ●	-02:55 (17.) ●	-02:36 (119.) ●
Laufen	12.7 km	04:48:01	00:10:29	04:59 min/km	-03:36 (3.) ●	-03:13 (12.) ●	-02:54 (93.) ●
Laufen	15.6 km	05:02:51	00:14:50	05:06 min/km	-04:24 (3.) ●	-04:04 (14.) ●	-03:46 (112.) ●
Laufen	18.7 km	05:17:40	00:14:49	04:46 min/km	-04:43 (3.) ●	-04:44 (11.) ●	-04:30 (87.) ●
Laufen	21.1 km	05:29:13	00:11:33	04:48 min/km	-02:52 (2.) ●	-02:50 (15.) ●	-02:48 (111.) ●
Laufen	21.1 km	05:29:13	01:42:14	04:50 min/km	-31:18 (2.) ●	-29:05 (11.) ●	-25:51 (98.) ●
Total	113 km	05:29:13	05:29:13	20.59 km/h	-01:04:44 (1.) ●	-01:05:55 (8.) ●	-46:47 (132.) ●

Ges	Sex	Ak	Name	#	AK
132	8	1	Elizabeth Ricaud	338	F45-49	FRA	00:39:40	03:01:45	01:42:14	05:29:13
174	14	2	Katarzyna Galewicz	316	F45-49	POL	00:48:24	02:55:29	01:47:27	05:36:54
186	17	3	Liz Roche	324	F45-49	IRL	00:43:42	03:01:57	01:45:51	05:38:45
228	23	4	Stéphanie Ringot	336	F45-49	FRA	00:51:56	03:09:54	01:37:30	05:47:19
248	28	5	Cecilia Di Benedetto	114	F45-49	ITA	00:43:24	03:11:19	01:44:43	05:50:23
282	31	6	Felicity Burden	325	F45-49	GBR	00:37:17	03:12:22	01:58:15	05:54:35
374	44	7	Holly Hearsey	329	F45-49	NZL	00:40:01	03:18:47	02:03:44	06:10:37
397	50	8	Iris Hensel	323	F45-49	GER	00:45:12	03:08:49	02:11:17	06:12:59
415	54	9	Magda Pedace	341	F45-49	SUI	00:34:39	03:23:16	02:09:51	06:15:49
489	63	10	Paola Pistore	1195	F45-49	ITA	00:48:06	03:16:00	02:16:38	06:30:27