Antoine Aboudarham -
Ironman 70.3 Sardegna 2022

Quick facts

181/165/30Alle/Geschlecht/AK

M25-29Altersklasse

396Startnummer

FRANationalität


1:00:03	2:52:38	1:35:23	5:38:01

Vergleiche Antoine Aboudarham mit anderen Athleten!

396 Aboudarham

140 Dénériaz ×

462 Coutts ×

423 Bockstatt ×

466 Pozzato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:03	01:00:03	03:09 min/100m	+19:50 (75.) ●	+17:59 (612.) ●	+17:34 (758.) ●
Wechsel		01:06:15	00:06:12	-	+01:39 (63.) ●	+01:26 (505.) ●	+01:30 (633.) ●
Radfahren	4 km	01:14:24	00:08:09	29.45 km/h	-00:34 (23.) ●	-00:44 (140.) ●	-00:52 (147.) ●
Radfahren	15 km	01:41:12	00:26:48	24.63 km/h	-01:54 (24.) ●	-02:53 (133.) ●	-03:24 (139.) ●
Radfahren	25.5 km	01:56:06	00:14:54	42.28 km/h	-00:47 (24.) ●	-00:57 (176.) ●	-01:15 (180.) ●
Radfahren	37 km	02:15:45	00:19:39	35.11 km/h	-01:31 (22.) ●	-02:14 (118.) ●	-02:37 (121.) ●
Radfahren	50 km	02:39:01	00:23:16	33.52 km/h	-01:52 (18.) ●	-02:40 (95.) ●	-03:09 (98.) ●
Radfahren	55 km	02:47:53	00:08:52	33.83 km/h	-00:18 (30.) ●	-00:31 (232.) ●	-00:41 (245.) ●
Radfahren	70 km	03:23:02	00:35:09	25.6 km/h	-03:24 (16.) ●	-05:14 (87.) ●	-06:01 (91.) ●
Radfahren	84 km	03:52:38	00:29:36	28.38 km/h	-02:38 (25.) ●	-03:37 (129.) ●	-04:09 (138.) ●
Radfahren	90 km	03:58:53	00:06:15	57.6 km/h	-00:29 (23.) ●	-00:39 (150.) ●	-00:45 (162.) ●
Radfahren	90 km	03:58:53	02:52:38	31.28 km/h	-13:27 (22.) ●	-19:29 (112.) ●	-22:53 (115.) ●
Wechsel		04:02:38	00:03:45	-	-00:33 (33.) ●	-01:32 (195.) ●	-01:28 (242.) ●
Laufen	0.4 km	04:03:55	00:01:17	03:12 min/km	-00:15 (11.) ●	-00:20 (55.) ●	-00:22 (57.) ●
Laufen	2.5 km	04:13:08	00:09:13	04:23 min/km	-01:59 (8.) ●	-02:36 (54.) ●	-02:43 (57.) ●
Laufen	5.5 km	04:25:49	00:12:41	04:13 min/km	-03:21 (6.) ●	-04:14 (33.) ●	-04:25 (36.) ●
Laufen	8.5 km	04:39:16	00:13:27	04:29 min/km	-03:35 (7.) ●	-04:50 (40.) ●	-04:56 (44.) ●
Laufen	10.6 km	04:49:07	00:09:51	04:41 min/km	-02:36 (7.) ●	-03:26 (40.) ●	-03:31 (45.) ●
Laufen	12.7 km	04:58:56	00:09:49	04:40 min/km	-02:45 (8.) ●	-03:30 (38.) ●	-03:34 (42.) ●
Laufen	15.6 km	05:12:19	00:13:23	04:36 min/km	-04:11 (7.) ●	-05:09 (30.) ●	-05:13 (33.) ●
Laufen	18.7 km	05:26:26	00:14:07	04:33 min/km	-04:02 (9.) ●	-05:08 (42.) ●	-05:12 (47.) ●
Laufen	21.1 km	05:38:01	00:11:35	04:49 min/km	-01:59 (21.) ●	-02:45 (98.) ●	-02:46 (114.) ●
Laufen	21.1 km	05:38:01	01:35:23	04:31 min/km	-24:43 (9.) ●	-31:58 (40.) ●	-32:42 (44.) ●
Total	113 km	05:38:01	05:38:01	20.06 km/h	-17:14 (30.) ●	-33:34 (165.) ●	-37:59 (181.) ●

Ges	Sex	Ak	Name	#	AK
136	127	25	Thor Hermann	421	M25-29	NED	00:46:34	02:51:26	01:44:23	05:30:08
141	132	26	Fernando Martin Gorroño	438	M25-29	ESP	00:34:27	03:07:23	01:39:53	05:31:36
149	139	27	Nicola Fiori	1202	M25-29	ITA	00:30:54	02:58:13	01:57:50	05:32:26
150	140	28	Maxime Dénériaz	140	M25-29	SUI	00:38:43	03:02:00	01:45:47	05:32:26
179	163	29	Rory Coutts	462	M25-29	GBR	00:38:15	03:08:40	01:43:11	05:37:44
181	165	30	Antoine Aboudarham	396	M25-29	FRA	01:00:03	02:52:38	01:35:23	05:38:01
189	168	31	Marco Bockstatt	423	M25-29	GER	00:33:07	02:52:28	02:08:37	05:39:18
191	170	32	Edoardo Pozzato	466	M25-29	ITA	00:37:34	03:05:09	01:46:57	05:39:54
194	172	33	Elliot Dowley	391	M25-29	GBR	00:42:21	02:57:12	01:49:42	05:40:47
195	173	34	Petrus Luhtaniemi	405	M25-29	FIN	00:38:43	03:02:40	01:50:38	05:40:47