Frederic Raczka -
Ironman 70.3 Sardegna 2022

Quick facts

237/209/28Alle/Geschlecht/AK

M35-39Altersklasse

673Startnummer

FRANationalität


43:22	3:03:51	1:52:25	5:48:21

Vergleiche Frederic Raczka mit anderen Athleten!

673 Raczka

685 Weston ×

629 Cernikovas ×

733 Bizeray ×

1213 Gessa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:22	00:43:22	02:16 min/100m	-00:20 (48.) ●	+01:18 (394.) ●	+00:53 (464.) ●
Wechsel		00:48:26	00:05:04	-	+00:06 (56.) ●	+00:18 (401.) ●	+00:22 (505.) ●
Radfahren	4 km	00:56:21	00:07:55	30.32 km/h	-01:01 (14.) ●	-00:58 (91.) ●	-01:06 (94.) ●
Radfahren	15 km	01:23:10	00:26:49	24.61 km/h	-03:12 (20.) ●	-02:52 (135.) ●	-03:23 (141.) ●
Radfahren	25.5 km	01:39:01	00:15:51	39.75 km/h	+00:06 (54.) ●	±00:00 (348.) ●	-00:18 (375.) ●
Radfahren	37 km	01:58:49	00:19:48	34.85 km/h	-02:16 (21.) ●	-02:05 (127.) ●	-02:28 (130.) ●
Radfahren	50 km	02:23:46	00:24:57	31.26 km/h	-01:09 (40.) ●	-00:59 (252.) ●	-01:28 (272.) ●
Radfahren	55 km	02:32:39	00:08:53	33.77 km/h	-00:32 (34.) ●	-00:30 (242.) ●	-00:40 (256.) ●
Radfahren	70 km	03:11:00	00:38:21	23.47 km/h	-02:48 (29.) ●	-02:02 (235.) ●	-02:49 (257.) ●
Radfahren	84 km	03:45:37	00:34:37	24.27 km/h	+00:48 (56.) ●	+01:24 (423.) ●	+00:52 (483.) ●
Radfahren	90 km	03:52:17	00:06:40	54 km/h	-00:20 (38.) ●	-00:14 (275.) ●	-00:20 (313.) ●
Radfahren	90 km	03:52:17	03:03:51	29.37 km/h	-10:24 (33.) ●	-08:16 (238.) ●	-11:40 (258.) ●
Wechsel		03:55:56	00:03:39	-	-01:27 (25.) ●	-01:38 (179.) ●	-01:34 (224.) ●
Laufen	0.4 km	03:57:26	00:01:30	03:45 min/km	-00:08 (31.) ●	-00:07 (223.) ●	-00:09 (251.) ●
Laufen	2.5 km	04:07:31	00:10:05	04:48 min/km	-02:06 (15.) ●	-01:44 (132.) ●	-01:51 (149.) ●
Laufen	5.5 km	04:22:10	00:14:39	04:53 min/km	-02:29 (19.) ●	-02:16 (149.) ●	-02:27 (170.) ●
Laufen	8.5 km	04:37:04	00:14:54	04:58 min/km	-03:42 (17.) ●	-03:23 (115.) ●	-03:29 (133.) ●
Laufen	10.6 km	04:48:43	00:11:39	05:32 min/km	-01:51 (21.) ●	-01:38 (169.) ●	-01:43 (202.) ●
Laufen	12.7 km	04:59:49	00:11:06	05:17 min/km	-02:30 (19.) ●	-02:13 (139.) ●	-02:17 (163.) ●
Laufen	15.6 km	05:17:15	00:17:26	06:00 min/km	-01:30 (34.) ●	-01:06 (264.) ●	-01:10 (312.) ●
Laufen	18.7 km	05:34:56	00:17:41	05:42 min/km	-01:59 (30.) ●	-01:34 (233.) ●	-01:38 (276.) ●
Laufen	21.1 km	05:48:21	00:13:25	05:35 min/km	-01:07 (28.) ●	-00:55 (259.) ●	-00:56 (307.) ●
Laufen	21.1 km	05:48:21	01:52:25	05:19 min/km	-17:22 (24.) ●	-14:56 (178.) ●	-15:40 (211.) ●
Total	113 km	05:48:21	05:48:21	19.46 km/h	-29:27 (28.) ●	-23:14 (209.) ●	-27:39 (237.) ●

Ges	Sex	Ak	Name	#	AK
167	153	23	Diego de Nicola	150	M35-39	ITA	00:43:33	02:53:39	01:50:31	05:35:23
192	171	24	Filippo Ficarelli	641	M35-39	ITA	00:37:53	02:51:03	02:04:33	05:40:00
214	191	25	Stefano Biumi	664	M35-39	ITA	00:34:04	02:59:42	02:06:16	05:44:24
223	198	26	Ben Weston	685	M35-39	GBR	00:37:29	03:09:11	01:50:30	05:46:10
224	199	27	Andzejus Cernikovas	629	M35-39	LTU	00:40:39	03:00:51	01:53:56	05:46:13
237	209	28	Frederic Raczka	673	M35-39	FRA	00:43:22	03:03:51	01:52:25	05:48:21
241	213	29	Marc Bizeray	733	M35-39	FRA	00:37:32	02:52:57	02:11:31	05:48:42
263	231	30	Fabio Gessa	1213	M35-39	ITA	00:33:24	03:10:58	01:59:21	05:52:21
266	234	31	Nicola Lonis	621	M35-39	ITA	00:41:59	03:00:39	02:01:26	05:52:41
272	240	32	Chris Hayes	147	M35-39	GBR	00:45:33	03:09:37	01:50:35	05:53:16