Roza Laious -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1228/163/33Alle/Geschlecht/AK
F35-39Altersklasse
1047Startnummer
GRCNationalität
50:51 | 3:50:09 | 2:30:31 | 7:29:46 |
Vergleiche Roza Laious mit anderen Athleten!
1047 Laious
761 Marantidi ×
1148 Hogan ×
638 Sanchez ×
269 Hefer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:51 | 00:50:51 | 02:40 min/100m | +08:05 (31.) ● | +10:15 (157.) ● | +11:47 (1207.) ● |
Wechsel | 01:00:48 | 00:09:57 | - | +03:04 (33.) ● | +03:32 (162.) ● | +03:39 (1182.) ● | |
Radfahren | 22.2 km | 01:54:48 | 00:54:00 | 24.67 km/h | +09:34 (35.) ● | +09:40 (166.) ● | +12:49 (1258.) ● |
Radfahren | 44.8 km | 02:56:14 | 01:01:26 | 22.07 km/h | +12:19 (33.) ● | +13:35 (162.) ● | +17:33 (1256.) ● |
Radfahren | 67.8 km | 03:53:39 | 00:57:25 | 24.03 km/h | +10:06 (33.) ● | +11:02 (164.) ● | +14:37 (1257.) ● |
Radfahren | 89.2 km | 04:49:48 | 00:56:09 | 22.87 km/h | +04:53 (29.) ● | +05:15 (138.) ● | +09:06 (1155.) ● |
Radfahren | 91.5 km | 04:50:57 | 00:01:09 | 120 km/h | +00:04 (24.) ● | +00:04 (128.) ● | +00:07 (1076.) ● |
Radfahren | 91.5 km | 04:50:57 | 03:50:09 | 23.85 km/h | +36:56 (33.) ● | +39:36 (160.) ● | +54:12 (1250.) ● |
Wechsel | 04:59:15 | 00:08:18 | - | +01:54 (31.) ● | +02:16 (150.) ● | +02:11 (1118.) ● | |
Laufen | 0.5 km | 05:02:44 | 00:03:29 | 06:58 min/km | +00:20 (28.) ● | +00:18 (138.) ● | +00:23 (1132.) ● |
Laufen | 5.3 km | 05:36:48 | 00:34:04 | 07:05 min/km | +05:15 (29.) ● | +05:26 (150.) ● | +07:02 (1166.) ● |
Laufen | 9.9 km | 06:10:36 | 00:33:48 | 07:20 min/km | +04:08 (29.) ● | +04:29 (139.) ● | +05:30 (1092.) ● |
Laufen | 10.4 km | 06:12:08 | 00:01:32 | 03:04 min/km | -00:04 (28.) ● | +00:07 (141.) ● | +00:11 (1079.) ● |
Laufen | 14.9 km | 06:46:50 | 00:34:42 | 07:42 min/km | +03:40 (26.) ● | +04:07 (133.) ● | +04:55 (1016.) ● |
Laufen | 19.9 km | 07:25:30 | 00:38:40 | 07:44 min/km | +07:31 (30.) ● | +08:14 (160.) ● | +08:32 (1145.) ● |
Laufen | 20.4 km | 07:29:46 | 00:04:16 | 08:32 min/km | +00:40 (31.) ● | +00:44 (161.) ● | +00:30 (1152.) ● |
Laufen | 20.4 km | 07:29:46 | 02:30:31 | 07:22 min/km | +21:30 (28.) ● | +23:25 (146.) ● | +27:03 (1109.) ● |
Total | 113.8 km | 07:29:46 | 07:29:46 | 15.18 km/h | +01:11:29 (33.) ● | +01:19:04 (163.) ● | +01:38:52 (1228.) ● |