Grigoris Themistokleous -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
203/184/33Alle/Geschlecht/AK
M35-39Altersklasse
1093Startnummer
CYPNationalität
41:14 | 2:33:39 | 1:35:15 | 5:00:20 |
Vergleiche Grigoris Themistokleous mit anderen Athleten!
1093 Themistokleous
932 Sakellariou ×
389 Tsegas ×
1000 Tsagkaropoulos ×
72 Spiliadis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +02:09 (106.) ● | +02:20 (722.) ● | +02:10 (868.) ● |
Wechsel | 00:47:15 | 00:06:01 | - | -00:06 (97.) ● | -00:24 (530.) ● | -00:17 (672.) ● | |
Radfahren | 22.2 km | 01:23:51 | 00:36:36 | 36.39 km/h | -03:49 (31.) ● | -04:00 (161.) ● | -04:35 (171.) ● |
Radfahren | 44.8 km | 02:02:00 | 00:38:09 | 35.54 km/h | -04:34 (43.) ● | -04:58 (231.) ● | -05:44 (243.) ● |
Radfahren | 67.8 km | 02:38:58 | 00:36:58 | 37.33 km/h | -04:39 (31.) ● | -05:07 (175.) ● | -05:50 (184.) ● |
Radfahren | 89.2 km | 03:19:48 | 00:40:50 | 31.44 km/h | -04:55 (33.) ● | -05:27 (190.) ● | -06:13 (204.) ● |
Radfahren | 91.5 km | 03:20:54 | 00:01:06 | 125.45 km/h | +00:05 (134.) ● | +00:05 (809.) ● | +00:04 (952.) ● |
Radfahren | 91.5 km | 03:20:54 | 02:33:39 | 35.73 km/h | -17:52 (31.) ● | -19:27 (191.) ● | -22:18 (201.) ● |
Wechsel | 03:25:05 | 00:04:11 | - | -01:12 (54.) ● | -02:04 (248.) ● | -01:56 (331.) ● | |
Laufen | 0.5 km | 03:27:36 | 00:02:31 | 05:02 min/km | -00:21 (32.) ● | -00:35 (151.) ● | -00:35 (172.) ● |
Laufen | 5.3 km | 03:49:37 | 00:22:01 | 04:35 min/km | -04:12 (33.) ● | -04:50 (149.) ● | -05:01 (168.) ● |
Laufen | 9.9 km | 04:11:40 | 00:22:03 | 04:47 min/km | -05:24 (20.) ● | -06:10 (99.) ● | -06:15 (112.) ● |
Laufen | 10.4 km | 04:12:38 | 00:00:58 | 01:56 min/km | -00:20 (3.) ● | -00:22 (17.) ● | -00:23 (25.) ● |
Laufen | 14.9 km | 04:34:58 | 00:22:20 | 04:57 min/km | -06:38 (13.) ● | -07:25 (87.) ● | -07:27 (101.) ● |
Laufen | 19.9 km | 04:57:34 | 00:22:36 | 04:31 min/km | -06:54 (18.) ● | -07:33 (104.) ● | -07:32 (120.) ● |
Laufen | 20.4 km | 05:00:20 | 00:02:46 | 05:32 min/km | -02:44 (23.) ● | -01:03 (107.) ● | -01:00 (124.) ● |
Laufen | 20.4 km | 05:00:20 | 01:35:15 | 04:40 min/km | -26:33 (18.) ● | -27:58 (100.) ● | -28:13 (114.) ● |
Total | 113.8 km | 05:00:20 | 05:00:20 | 22.73 km/h | -43:34 (33.) ● | -47:33 (184.) ● | -50:34 (203.) ● |