Nomicos Roussos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
957/807/3Alle/Geschlecht/AK
M65-69Altersklasse
146Startnummer
GRCNationalität
42:21 | 3:11:42 | 2:09:19 | 6:20:25 |
Vergleiche Nomicos Roussos mit anderen Athleten!
146 Roussos
130 Garefis ×
255 Bayios ×
63 Modiano ×
821 Bennett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +01:44 (4.) ● | +03:27 (778.) ● | +03:17 (939.) ● |
Wechsel | 00:51:09 | 00:08:48 | - | +01:59 (5.) ● | +02:23 (900.) ● | +02:30 (1101.) ● | |
Radfahren | 22.2 km | 01:34:30 | 00:43:21 | 30.73 km/h | +00:39 (3.) ● | +02:45 (816.) ● | +02:10 (936.) ● |
Radfahren | 44.8 km | 02:22:24 | 00:47:54 | 28.31 km/h | +01:10 (4.) ● | +04:47 (847.) ● | +04:01 (983.) ● |
Radfahren | 67.8 km | 03:08:59 | 00:46:35 | 29.62 km/h | +01:06 (4.) ● | +04:30 (849.) ● | +03:47 (982.) ● |
Radfahren | 89.2 km | 04:01:41 | 00:52:42 | 24.36 km/h | +01:40 (4.) ● | +06:25 (890.) ● | +05:39 (1033.) ● |
Radfahren | 91.5 km | 04:02:51 | 00:01:10 | 118.29 km/h | +00:07 (6.) ● | +00:09 (933.) ● | +00:08 (1117.) ● |
Radfahren | 91.5 km | 04:02:51 | 03:11:42 | 28.64 km/h | +04:42 (4.) ● | +18:36 (852.) ● | +15:45 (986.) ● |
Wechsel | 04:11:06 | 00:08:15 | - | +02:08 (6.) ● | +02:00 (909.) ● | +02:08 (1113.) ● | |
Laufen | 0.5 km | 04:14:53 | 00:03:47 | 07:34 min/km | +00:17 (4.) ● | +00:41 (1002.) ● | +00:41 (1214.) ● |
Laufen | 5.3 km | 04:43:01 | 00:28:08 | 05:51 min/km | -02:52 (3.) ● | +01:17 (708.) ● | +01:06 (843.) ● |
Laufen | 9.9 km | 05:12:35 | 00:29:34 | 06:25 min/km | -02:52 (3.) ● | +01:21 (687.) ● | +01:16 (828.) ● |
Laufen | 10.4 km | 05:14:01 | 00:01:26 | 02:52 min/km | -00:08 (3.) ● | +00:06 (795.) ● | +00:05 (949.) ● |
Laufen | 14.9 km | 05:45:46 | 00:31:45 | 07:03 min/km | -03:06 (3.) ● | +02:00 (720.) ● | +01:58 (868.) ● |
Laufen | 19.9 km | 06:17:08 | 00:31:22 | 06:16 min/km | -04:55 (2.) ● | +01:13 (650.) ● | +01:14 (789.) ● |
Laufen | 20.4 km | 06:20:25 | 00:03:17 | 06:34 min/km | -00:41 (1.) ● | -00:32 (437.) ● | -00:29 (520.) ● |
Laufen | 20.4 km | 06:20:25 | 02:09:19 | 06:20 min/km | -14:17 (3.) ● | +06:06 (695.) ● | +05:51 (839.) ● |
Total | 113.8 km | 06:20:25 | 06:20:25 | 17.95 km/h | -03:44 (3.) ● | +32:32 (807.) ● | +29:31 (957.) ● |