Manos Sachlos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1217/1004/201Alle/Geschlecht/AK
M40-44Altersklasse
153Startnummer
GRCNationalität
45:46 | 3:12:23 | 3:07:19 | 7:25:20 |
Vergleiche Manos Sachlos mit anderen Athleten!
153 Sachlos
766 Ozdemir ×
593 Evans ×
1117 O'Shea ×
367 Zaki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +07:22 (187.) ● | +06:52 (927.) ● | +06:42 (1116.) ● |
Wechsel | 00:53:35 | 00:07:49 | - | +01:32 (161.) ● | +01:24 (806.) ● | +01:31 (991.) ● | |
Radfahren | 22.2 km | 01:36:08 | 00:42:33 | 31.3 km/h | +02:30 (165.) ● | +01:57 (773.) ● | +01:22 (884.) ● |
Radfahren | 44.8 km | 02:22:58 | 00:46:50 | 28.95 km/h | +04:36 (175.) ● | +03:43 (806.) ● | +02:57 (928.) ● |
Radfahren | 67.8 km | 03:08:23 | 00:45:25 | 30.39 km/h | +04:00 (172.) ● | +03:20 (798.) ● | +02:37 (915.) ● |
Radfahren | 89.2 km | 04:04:42 | 00:56:19 | 22.8 km/h | +10:46 (198.) ● | +10:02 (980.) ● | +09:16 (1166.) ● |
Radfahren | 91.5 km | 04:05:58 | 00:01:16 | 108.95 km/h | +00:15 (200.) ● | +00:15 (1008.) ● | +00:14 (1220.) ● |
Radfahren | 91.5 km | 04:05:58 | 03:12:23 | 28.54 km/h | +22:07 (184.) ● | +19:17 (861.) ● | +16:26 (997.) ● |
Wechsel | 04:18:01 | 00:12:03 | - | +06:01 (203.) ● | +05:48 (1031.) ● | +05:56 (1256.) ● | |
Laufen | 0.5 km | 04:21:56 | 00:03:55 | 07:50 min/km | +00:16 (203.) ● | +00:49 (1013.) ● | +00:49 (1228.) ● |
Laufen | 5.3 km | 05:03:32 | 00:41:36 | 08:40 min/km | +15:10 (204.) ● | +14:45 (1032.) ● | +14:34 (1256.) ● |
Laufen | 9.9 km | 05:46:34 | 00:43:02 | 09:21 min/km | +15:19 (205.) ● | +14:49 (1032.) ● | +14:44 (1259.) ● |
Laufen | 10.4 km | 05:48:04 | 00:01:30 | 03:00 min/km | +00:12 (179.) ● | +00:10 (862.) ● | +00:09 (1040.) ● |
Laufen | 14.9 km | 06:38:04 | 00:50:00 | 11:06 min/km | +20:40 (207.) ● | +20:15 (1048.) ● | +20:13 (1276.) ● |
Laufen | 19.9 km | 07:21:44 | 00:43:40 | 08:44 min/km | +13:59 (202.) ● | +13:31 (1017.) ● | +13:32 (1241.) ● |
Laufen | 20.4 km | 07:25:20 | 00:03:36 | 07:12 min/km | +00:11 (137.) ● | -00:13 (669.) ● | -00:10 (803.) ● |
Laufen | 20.4 km | 07:25:20 | 03:07:19 | 09:10 min/km | +01:05:47 (205.) ● | +01:04:06 (1034.) ● | +01:03:51 (1261.) ● |
Total | 113.8 km | 07:25:20 | 07:25:20 | 15.33 km/h | +01:42:49 (201.) ● | +01:37:27 (1004.) ● | +01:34:26 (1217.) ● |