Konstantina-Nantia Sintzanaki -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
64/2/1Alle/Geschlecht/AK
F45-49Altersklasse
20Startnummer
GRCNationalität
34:16 | 2:27:12 | 1:32:01 | 4:40:13 |
Vergleiche Konstantina-Nantia Sintzanaki mit anderen Athleten!
20 Sintzanaki
8 Bermudez ×
1075 Garrido ×
120 Panagiotakopoulos-Weiss ×
33 Goralska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -06:04 (4.) ● | -06:20 (24.) ● | -04:48 (283.) ● |
Wechsel | 00:37:42 | 00:03:26 | - | -02:46 (2.) ● | -02:59 (10.) ● | -02:52 (105.) ● | |
Radfahren | 22.2 km | 01:13:11 | 00:35:29 | 37.54 km/h | -09:14 (1.) ● | -08:51 (1.) ● | -05:42 (83.) ● |
Radfahren | 44.8 km | 01:49:27 | 00:36:16 | 37.39 km/h | -11:12 (1.) ● | -11:35 (1.) ● | -07:37 (87.) ● |
Radfahren | 67.8 km | 02:24:33 | 00:35:06 | 39.32 km/h | -11:13 (1.) ● | -11:17 (1.) ● | -07:42 (71.) ● |
Radfahren | 89.2 km | 03:04:02 | 00:39:29 | 32.52 km/h | -11:15 (1.) ● | -11:25 (2.) ● | -07:34 (117.) ● |
Radfahren | 91.5 km | 03:04:54 | 00:00:52 | 159.23 km/h | -00:13 (1.) ● | -00:13 (6.) ● | -00:10 (131.) ● |
Radfahren | 91.5 km | 03:04:54 | 02:27:12 | 37.3 km/h | -43:07 (1.) ● | -43:21 (1.) ● | -28:45 (84.) ● |
Wechsel | 03:08:12 | 00:03:18 | - | -02:19 (1.) ● | -02:44 (12.) ● | -02:49 (119.) ● | |
Laufen | 0.5 km | 03:10:37 | 00:02:25 | 04:50 min/km | -00:45 (1.) ● | -00:46 (4.) ● | -00:41 (102.) ● |
Laufen | 5.3 km | 03:31:50 | 00:21:13 | 04:25 min/km | -07:06 (1.) ● | -07:25 (7.) ● | -05:49 (108.) ● |
Laufen | 9.9 km | 03:53:23 | 00:21:33 | 04:41 min/km | -07:23 (1.) ● | -07:46 (4.) ● | -06:45 (89.) ● |
Laufen | 10.4 km | 03:54:27 | 00:01:04 | 02:08 min/km | -00:18 (1.) ● | -00:21 (7.) ● | -00:17 (118.) ● |
Laufen | 14.9 km | 04:15:56 | 00:21:29 | 04:46 min/km | -08:31 (1.) ● | -09:06 (4.) ● | -08:18 (65.) ● |
Laufen | 19.9 km | 04:37:29 | 00:21:33 | 04:18 min/km | -08:22 (1.) ● | -08:53 (6.) ● | -08:35 (73.) ● |
Laufen | 20.4 km | 04:40:13 | 00:02:44 | 05:28 min/km | -00:46 (1.) ● | -00:48 (6.) ● | -01:02 (103.) ● |
Laufen | 20.4 km | 04:40:13 | 01:32:01 | 04:30 min/km | -33:11 (1.) ● | -35:05 (4.) ● | -31:27 (78.) ● |
Total | 113.8 km | 04:40:13 | 04:40:13 | 24.37 km/h | -01:27:27 (1.) ● | -01:30:29 (2.) ● | -01:10:41 (64.) ● |