Jad Nachabe -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
466/410/66Alle/Geschlecht/AK
M30-34Altersklasse
341Startnummer
LBNNationalität
35:42 | 2:55:22 | 1:45:14 | 5:27:16 |
Vergleiche Jad Nachabe mit anderen Athleten!
341 Nachabe
1022 Biggs ×
625 Scott ×
799 Bassios ×
58 Toupis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -02:09 (53.) ● | -03:12 (330.) ● | -03:22 (394.) ● |
Wechsel | 00:40:11 | 00:04:29 | - | -01:22 (41.) ● | -01:56 (211.) ● | -01:49 (289.) ● | |
Radfahren | 22.2 km | 01:21:13 | 00:41:02 | 32.46 km/h | +01:05 (98.) ● | +00:26 (642.) ● | -00:09 (723.) ● |
Radfahren | 44.8 km | 02:04:41 | 00:43:28 | 31.2 km/h | +01:10 (94.) ● | +00:21 (620.) ● | -00:25 (692.) ● |
Radfahren | 67.8 km | 02:47:27 | 00:42:46 | 32.27 km/h | +01:08 (93.) ● | +00:41 (636.) ● | -00:02 (706.) ● |
Radfahren | 89.2 km | 03:34:33 | 00:47:06 | 27.26 km/h | +01:06 (89.) ● | +00:49 (635.) ● | +00:03 (716.) ● |
Radfahren | 91.5 km | 03:35:33 | 00:01:00 | 138 km/h | +00:01 (83.) ● | -00:01 (484.) ● | -00:02 (560.) ● |
Radfahren | 91.5 km | 03:35:33 | 02:55:22 | 31.31 km/h | +04:30 (93.) ● | +02:16 (637.) ● | -00:35 (708.) ● |
Wechsel | 03:42:02 | 00:06:29 | - | +01:03 (111.) ● | +00:14 (733.) ● | +00:22 (895.) ● | |
Laufen | 0.5 km | 03:44:54 | 00:02:52 | 05:44 min/km | +00:01 (77.) ● | -00:14 (501.) ● | -00:14 (575.) ● |
Laufen | 5.3 km | 04:09:16 | 00:24:22 | 05:04 min/km | -01:30 (63.) ● | -02:29 (367.) ● | -02:40 (427.) ● |
Laufen | 9.9 km | 04:33:49 | 00:24:33 | 05:20 min/km | -02:40 (53.) ● | -03:40 (296.) ● | -03:45 (342.) ● |
Laufen | 10.4 km | 04:35:00 | 00:01:11 | 02:22 min/km | -00:08 (56.) ● | -00:09 (297.) ● | -00:10 (347.) ● |
Laufen | 14.9 km | 04:59:41 | 00:24:41 | 05:29 min/km | -04:14 (47.) ● | -05:04 (225.) ● | -05:06 (269.) ● |
Laufen | 19.9 km | 05:24:23 | 00:24:42 | 04:56 min/km | -04:15 (49.) ● | -05:27 (226.) ● | -05:26 (265.) ● |
Laufen | 20.4 km | 05:27:16 | 00:02:53 | 05:46 min/km | -00:29 (39.) ● | -00:56 (175.) ● | -00:53 (201.) ● |
Laufen | 20.4 km | 05:27:16 | 01:45:14 | 05:09 min/km | -13:15 (53.) ● | -17:59 (249.) ● | -18:14 (292.) ● |
Total | 113.8 km | 05:27:16 | 05:27:16 | 20.86 km/h | -11:13 (66.) ● | -20:37 (410.) ● | -23:38 (466.) ● |