Alexandros Theodorakos -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
970/815/135Alle/Geschlecht/AK
M35-39Altersklasse
475Startnummer
GRCNationalität
48:37 | 3:00:18 | 2:13:40 | 6:22:13 |
Vergleiche Alexandros Theodorakos mit anderen Athleten!
475 Theodorakos
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +09:32 (149.) ● | +09:43 (966.) ● | +09:33 (1168.) ● |
Wechsel | 01:00:27 | 00:11:50 | - | +05:43 (163.) ● | +05:25 (1015.) ● | +05:32 (1238.) ● | |
Radfahren | 22.2 km | 01:43:22 | 00:42:55 | 31.04 km/h | +02:30 (136.) ● | +02:19 (792.) ● | +01:44 (908.) ● |
Radfahren | 44.8 km | 02:30:18 | 00:46:56 | 28.89 km/h | +04:13 (140.) ● | +03:49 (811.) ● | +03:03 (937.) ● |
Radfahren | 67.8 km | 03:13:35 | 00:43:17 | 31.88 km/h | +01:40 (118.) ● | +01:12 (674.) ● | +00:29 (752.) ● |
Radfahren | 89.2 km | 03:59:37 | 00:46:02 | 27.89 km/h | +00:17 (98.) ● | -00:15 (565.) ● | -01:01 (630.) ● |
Radfahren | 91.5 km | 04:00:45 | 00:01:08 | 121.76 km/h | +00:07 (139.) ● | +00:07 (872.) ● | +00:06 (1034.) ● |
Radfahren | 91.5 km | 04:00:45 | 03:00:18 | 30.45 km/h | +08:47 (125.) ● | +07:12 (720.) ● | +04:21 (814.) ● |
Wechsel | 04:08:33 | 00:07:48 | - | +02:25 (147.) ● | +01:33 (877.) ● | +01:41 (1068.) ● | |
Laufen | 0.5 km | 04:11:48 | 00:03:15 | 06:30 min/km | +00:23 (149.) ● | +00:09 (851.) ● | +00:09 (1008.) ● |
Laufen | 5.3 km | 04:40:52 | 00:29:04 | 06:03 min/km | +02:51 (129.) ● | +02:13 (769.) ● | +02:02 (922.) ● |
Laufen | 9.9 km | 05:11:29 | 00:30:37 | 06:39 min/km | +03:10 (133.) ● | +02:24 (765.) ● | +02:19 (919.) ● |
Laufen | 10.4 km | 05:12:55 | 00:01:26 | 02:52 min/km | +00:08 (135.) ● | +00:06 (786.) ● | +00:05 (939.) ● |
Laufen | 14.9 km | 05:45:11 | 00:32:16 | 07:10 min/km | +03:18 (129.) ● | +02:31 (736.) ● | +02:29 (890.) ● |
Laufen | 19.9 km | 06:18:20 | 00:33:09 | 06:37 min/km | +03:39 (129.) ● | +03:00 (754.) ● | +03:01 (924.) ● |
Laufen | 20.4 km | 06:22:13 | 00:03:53 | 07:46 min/km | -01:37 (140.) ● | +00:04 (815.) ● | +00:07 (998.) ● |
Laufen | 20.4 km | 06:22:13 | 02:13:40 | 06:33 min/km | +11:52 (133.) ● | +10:27 (754.) ● | +10:12 (912.) ● |
Total | 113.8 km | 06:22:13 | 06:22:13 | 17.86 km/h | +38:19 (135.) ● | +34:20 (815.) ● | +31:19 (970.) ● |