Christos Giannakoglou -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
106/96/25Alle/Geschlecht/AK
M30-34Altersklasse
528Startnummer
GRCNationalität
30:49 | 2:31:46 | 1:40:01 | 4:48:09 |
Vergleiche Christos Giannakoglou mit anderen Athleten!
528 Giannakoglou
939 Chatzigeorgiou ×
561 Shedden ×
242 Papadopoulos ×
746 Svarnas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -07:02 (19.) ● | -08:05 (88.) ● | -08:15 (106.) ● |
Wechsel | 00:33:44 | 00:02:55 | - | -02:56 (8.) ● | -03:30 (19.) ● | -03:23 (43.) ● | |
Radfahren | 22.2 km | 01:10:16 | 00:36:32 | 36.46 km/h | -03:25 (31.) ● | -04:04 (153.) ● | -04:39 (163.) ● |
Radfahren | 44.8 km | 01:47:11 | 00:36:55 | 36.73 km/h | -05:23 (31.) ● | -06:12 (139.) ● | -06:58 (148.) ● |
Radfahren | 67.8 km | 02:23:26 | 00:36:15 | 38.07 km/h | -05:23 (27.) ● | -05:50 (125.) ● | -06:33 (132.) ● |
Radfahren | 89.2 km | 03:04:47 | 00:41:21 | 31.05 km/h | -04:39 (37.) ● | -04:56 (228.) ● | -05:42 (247.) ● |
Radfahren | 91.5 km | 03:05:30 | 00:00:43 | 192.56 km/h | -00:16 (3.) ● | -00:18 (5.) ● | -00:19 (5.) ● |
Radfahren | 91.5 km | 03:05:30 | 02:31:46 | 36.17 km/h | -19:06 (31.) ● | -21:20 (148.) ● | -24:11 (157.) ● |
Wechsel | 03:08:08 | 00:02:38 | - | -02:48 (7.) ● | -03:37 (17.) ● | -03:29 (28.) ● | |
Laufen | 0.5 km | 03:10:39 | 00:02:31 | 05:02 min/km | -00:20 (31.) ● | -00:35 (148.) ● | -00:35 (169.) ● |
Laufen | 5.3 km | 03:32:42 | 00:22:03 | 04:35 min/km | -03:49 (30.) ● | -04:48 (150.) ● | -04:59 (169.) ● |
Laufen | 9.9 km | 03:55:18 | 00:22:36 | 04:54 min/km | -04:37 (28.) ● | -05:37 (134.) ● | -05:42 (153.) ● |
Laufen | 10.4 km | 03:56:20 | 00:01:02 | 02:04 min/km | -00:17 (21.) ● | -00:18 (70.) ● | -00:19 (80.) ● |
Laufen | 14.9 km | 04:20:11 | 00:23:51 | 05:18 min/km | -05:04 (38.) ● | -05:54 (177.) ● | -05:56 (206.) ● |
Laufen | 19.9 km | 04:45:17 | 00:25:06 | 05:01 min/km | -03:51 (55.) ● | -05:03 (252.) ● | -05:02 (298.) ● |
Laufen | 20.4 km | 04:48:09 | 00:02:52 | 05:44 min/km | -00:30 (36.) ● | -00:57 (159.) ● | -00:54 (183.) ● |
Laufen | 20.4 km | 04:48:09 | 01:40:01 | 04:54 min/km | -18:28 (38.) ● | -23:12 (173.) ● | -23:27 (197.) ● |
Total | 113.8 km | 04:48:09 | 04:48:09 | 23.7 km/h | -50:20 (25.) ● | -59:44 (96.) ● | -01:02:45 (106.) ● |