Tolis Lakkas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
503/443/98Alle/Geschlecht/AK
M40-44Altersklasse
654Startnummer
GRCNationalität
34:39 | 2:47:20 | 1:57:03 | 5:31:15 |
Vergleiche Tolis Lakkas mit anderen Athleten!
654 Lakkas
752 Chatry ×
708 Mazzarelli ×
482 Efstathiou ×
288 Katsadouras ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -03:45 (56.) ● | -04:15 (269.) ● | -04:25 (318.) ● |
Wechsel | 00:41:37 | 00:06:58 | - | +00:41 (139.) ● | +00:33 (701.) ● | +00:40 (867.) ● | |
Radfahren | 22.2 km | 01:24:29 | 00:42:52 | 31.07 km/h | +02:49 (169.) ● | +02:16 (789.) ● | +01:41 (905.) ● |
Radfahren | 44.8 km | 02:05:27 | 00:40:58 | 33.1 km/h | -01:16 (103.) ● | -02:09 (474.) ● | -02:55 (517.) ● |
Radfahren | 67.8 km | 02:44:33 | 00:39:06 | 35.29 km/h | -02:19 (76.) ● | -02:59 (356.) ● | -03:42 (381.) ● |
Radfahren | 89.2 km | 03:28:01 | 00:43:28 | 29.54 km/h | -02:05 (83.) ● | -02:49 (383.) ● | -03:35 (414.) ● |
Radfahren | 91.5 km | 03:28:57 | 00:00:56 | 147.86 km/h | -00:05 (69.) ● | -00:05 (284.) ● | -00:06 (315.) ● |
Radfahren | 91.5 km | 03:28:57 | 02:47:20 | 32.81 km/h | -02:56 (107.) ● | -05:46 (489.) ● | -08:37 (540.) ● |
Wechsel | 03:34:12 | 00:05:15 | - | -00:47 (105.) ● | -01:00 (501.) ● | -00:52 (624.) ● | |
Laufen | 0.5 km | 03:37:18 | 00:03:06 | 06:12 min/km | -00:33 (150.) ● | ±00:00 (728.) ● | ±00:00 (852.) ● |
Laufen | 5.3 km | 04:03:24 | 00:26:06 | 05:26 min/km | -00:20 (123.) ● | -00:45 (536.) ● | -00:56 (630.) ● |
Laufen | 9.9 km | 04:30:47 | 00:27:23 | 05:57 min/km | -00:20 (115.) ● | -00:50 (528.) ● | -00:55 (630.) ● |
Laufen | 10.4 km | 04:32:03 | 00:01:16 | 02:32 min/km | -00:02 (102.) ● | -00:04 (470.) ● | -00:05 (560.) ● |
Laufen | 14.9 km | 04:59:20 | 00:27:17 | 06:03 min/km | -02:03 (93.) ● | -02:28 (431.) ● | -02:30 (510.) ● |
Laufen | 19.9 km | 05:27:58 | 00:28:38 | 05:43 min/km | -01:03 (102.) ● | -01:31 (493.) ● | -01:30 (592.) ● |
Laufen | 20.4 km | 05:31:15 | 00:03:17 | 06:34 min/km | -00:08 (86.) ● | -00:32 (434.) ● | -00:29 (516.) ● |
Laufen | 20.4 km | 05:31:15 | 01:57:03 | 05:44 min/km | -04:29 (103.) ● | -06:10 (481.) ● | -06:25 (576.) ● |
Total | 113.8 km | 05:31:15 | 05:31:15 | 20.61 km/h | -11:16 (98.) ● | -16:38 (443.) ● | -19:39 (503.) ● |