Christos Palaskas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1047/876/108Alle/Geschlecht/AK
M50-54Altersklasse
781Startnummer
GRCNationalität
44:22 | 3:16:38 | 2:20:42 | 6:35:11 |
Vergleiche Christos Palaskas mit anderen Athleten!
781 Palaskas
223 Tachmazoglou ×
803 Youakim ×
375 Polycarpou ×
703 Megalos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +04:33 (111.) ● | +05:28 (868.) ● | +05:18 (1050.) ● |
Wechsel | 00:51:43 | 00:07:21 | - | +00:48 (99.) ● | +00:56 (743.) ● | +01:03 (916.) ● | |
Radfahren | 22.2 km | 01:37:12 | 00:45:29 | 29.29 km/h | +04:29 (118.) ● | +04:53 (911.) ● | +04:18 (1068.) ● |
Radfahren | 44.8 km | 02:26:32 | 00:49:20 | 27.49 km/h | +05:35 (115.) ● | +06:13 (893.) ● | +05:27 (1039.) ● |
Radfahren | 67.8 km | 03:14:20 | 00:47:48 | 28.87 km/h | +05:17 (116.) ● | +05:43 (896.) ● | +05:00 (1043.) ● |
Radfahren | 89.2 km | 04:07:16 | 00:52:56 | 24.26 km/h | +06:16 (116.) ● | +06:39 (894.) ● | +05:53 (1043.) ● |
Radfahren | 91.5 km | 04:08:21 | 00:01:05 | 127.38 km/h | +00:02 (84.) ● | +00:04 (751.) ● | +00:03 (876.) ● |
Radfahren | 91.5 km | 04:08:21 | 03:16:38 | 27.92 km/h | +21:39 (117.) ● | +23:32 (901.) ● | +20:41 (1045.) ● |
Wechsel | 04:14:29 | 00:06:08 | - | -02:47 (83.) ● | -00:07 (677.) ● | +00:01 (827.) ● | |
Laufen | 0.5 km | 04:17:43 | 00:03:14 | 06:28 min/km | +00:06 (98.) ● | +00:08 (838.) ● | +00:08 (992.) ● |
Laufen | 5.3 km | 04:48:35 | 00:30:52 | 06:25 min/km | +02:42 (107.) ● | +04:01 (868.) ● | +03:50 (1043.) ● |
Laufen | 9.9 km | 05:21:33 | 00:32:58 | 07:09 min/km | +03:01 (106.) ● | +04:45 (874.) ● | +04:40 (1058.) ● |
Laufen | 10.4 km | 05:22:56 | 00:01:23 | 02:46 min/km | -00:01 (81.) ● | +00:03 (708.) ● | +00:02 (841.) ● |
Laufen | 14.9 km | 05:56:39 | 00:33:43 | 07:29 min/km | +02:34 (97.) ● | +03:58 (802.) ● | +03:56 (974.) ● |
Laufen | 19.9 km | 06:31:28 | 00:34:49 | 06:57 min/km | +03:14 (94.) ● | +04:40 (815.) ● | +04:41 (999.) ● |
Laufen | 20.4 km | 06:35:11 | 00:03:43 | 07:26 min/km | +00:05 (87.) ● | -00:06 (728.) ● | -00:03 (885.) ● |
Laufen | 20.4 km | 06:35:11 | 02:20:42 | 06:53 min/km | +11:41 (99.) ● | +17:29 (834.) ● | +17:14 (1012.) ● |
Total | 113.8 km | 06:35:11 | 06:35:11 | 17.28 km/h | +35:54 (108.) ● | +47:18 (876.) ● | +44:17 (1047.) ● |