Adriaan van der Valk -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1067/895/148Alle/Geschlecht/AK
M35-39Altersklasse
813Startnummer
NLDNationalität
43:20 | 3:04:31 | 2:31:04 | 6:38:37 |
Vergleiche Adriaan van der Valk mit anderen Athleten!
813 van der Valk
410 ??µ?t?a????? ×
1189 Chatzinikitas ×
669 Diamantis ×
1275 Lampropoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +04:15 (129.) ● | +04:26 (823.) ● | +04:16 (994.) ● |
Wechsel | 00:52:06 | 00:08:46 | - | +02:39 (154.) ● | +02:21 (897.) ● | +02:28 (1098.) ● | |
Radfahren | 22.2 km | 01:35:31 | 00:43:25 | 30.68 km/h | +03:00 (143.) ● | +02:49 (822.) ● | +02:14 (943.) ● |
Radfahren | 44.8 km | 02:22:12 | 00:46:41 | 29.05 km/h | +03:58 (136.) ● | +03:34 (804.) ● | +02:48 (925.) ● |
Radfahren | 67.8 km | 03:07:12 | 00:45:00 | 30.67 km/h | +03:23 (133.) ● | +02:55 (778.) ● | +02:12 (887.) ● |
Radfahren | 89.2 km | 03:55:33 | 00:48:21 | 26.56 km/h | +02:36 (126.) ● | +02:04 (717.) ● | +01:18 (808.) ● |
Radfahren | 91.5 km | 03:56:37 | 00:01:04 | 129.38 km/h | +00:03 (122.) ● | +00:03 (732.) ● | +00:02 (845.) ● |
Radfahren | 91.5 km | 03:56:37 | 03:04:31 | 29.75 km/h | +13:00 (133.) ● | +11:25 (780.) ● | +08:34 (889.) ● |
Wechsel | 04:07:33 | 00:10:56 | - | +05:33 (163.) ● | +04:41 (1014.) ● | +04:49 (1239.) ● | |
Laufen | 0.5 km | 04:11:12 | 00:03:39 | 07:18 min/km | +00:47 (159.) ● | +00:33 (982.) ● | +00:33 (1187.) ● |
Laufen | 5.3 km | 04:43:12 | 00:32:00 | 06:40 min/km | +05:47 (150.) ● | +05:09 (906.) ● | +04:58 (1095.) ● |
Laufen | 9.9 km | 05:19:49 | 00:36:37 | 07:57 min/km | +09:10 (158.) ● | +08:24 (971.) ● | +08:19 (1183.) ● |
Laufen | 10.4 km | 05:21:28 | 00:01:39 | 03:18 min/km | +00:21 (159.) ● | +00:19 (968.) ● | +00:18 (1173.) ● |
Laufen | 14.9 km | 05:57:46 | 00:36:18 | 08:04 min/km | +07:20 (148.) ● | +06:33 (892.) ● | +06:31 (1088.) ● |
Laufen | 19.9 km | 06:34:45 | 00:36:59 | 07:23 min/km | +07:29 (146.) ● | +06:50 (888.) ● | +06:51 (1089.) ● |
Laufen | 20.4 km | 06:38:37 | 00:03:52 | 07:44 min/km | -01:38 (137.) ● | +00:03 (805.) ● | +00:06 (987.) ● |
Laufen | 20.4 km | 06:38:37 | 02:31:04 | 07:24 min/km | +29:16 (150.) ● | +27:51 (919.) ● | +27:36 (1118.) ● |
Total | 113.8 km | 06:38:37 | 06:38:37 | 17.13 km/h | +54:43 (148.) ● | +50:44 (895.) ● | +47:43 (1067.) ● |