Ioannis Douskas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
906/770/165Alle/Geschlecht/AK
M40-44Altersklasse
868Startnummer
GRCNationalität
39:55 | 3:10:45 | 2:06:07 | 6:14:19 |
Vergleiche Ioannis Douskas mit anderen Athleten!
868 Douskas
609 Kallipolitis ×
260 Pavlides ×
1105 Atanasov ×
1003 Sotirakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +01:31 (143.) ● | +01:01 (647.) ● | +00:51 (775.) ● |
Wechsel | 00:49:40 | 00:09:45 | - | +03:28 (190.) ● | +03:20 (957.) ● | +03:27 (1169.) ● | |
Radfahren | 22.2 km | 01:32:53 | 00:43:13 | 30.82 km/h | +03:10 (172.) ● | +02:37 (806.) ● | +02:02 (923.) ● |
Radfahren | 44.8 km | 02:20:31 | 00:47:38 | 28.47 km/h | +05:24 (181.) ● | +04:31 (840.) ● | +03:45 (976.) ● |
Radfahren | 67.8 km | 03:07:30 | 00:46:59 | 29.37 km/h | +05:34 (182.) ● | +04:54 (862.) ● | +04:11 (1000.) ● |
Radfahren | 89.2 km | 03:59:23 | 00:51:53 | 24.75 km/h | +06:20 (181.) ● | +05:36 (866.) ● | +04:50 (1002.) ● |
Radfahren | 91.5 km | 04:00:25 | 00:01:02 | 133.55 km/h | +00:01 (129.) ● | +00:01 (587.) ● | ±00:00 (679.) ● |
Radfahren | 91.5 km | 04:00:25 | 03:10:45 | 28.78 km/h | +20:29 (180.) ● | +17:39 (844.) ● | +14:48 (975.) ● |
Wechsel | 04:08:12 | 00:07:47 | - | +01:45 (176.) ● | +01:32 (875.) ● | +01:40 (1065.) ● | |
Laufen | 0.5 km | 04:10:59 | 00:02:47 | 05:34 min/km | -00:52 (82.) ● | -00:19 (397.) ● | -00:19 (456.) ● |
Laufen | 5.3 km | 04:36:09 | 00:25:10 | 05:14 min/km | -01:16 (101.) ● | -01:41 (446.) ● | -01:52 (518.) ● |
Laufen | 9.9 km | 05:03:20 | 00:27:11 | 05:54 min/km | -00:32 (111.) ● | -01:02 (506.) ● | -01:07 (605.) ● |
Laufen | 10.4 km | 05:04:39 | 00:01:19 | 02:38 min/km | +00:01 (127.) ● | -00:01 (557.) ● | -00:02 (665.) ● |
Laufen | 14.9 km | 05:37:24 | 00:32:45 | 07:16 min/km | +03:25 (156.) ● | +03:00 (761.) ● | +02:58 (923.) ● |
Laufen | 19.9 km | 06:10:57 | 00:33:33 | 06:42 min/km | +03:52 (163.) ● | +03:24 (772.) ● | +03:25 (944.) ● |
Laufen | 20.4 km | 06:14:19 | 00:03:22 | 06:44 min/km | -00:03 (103.) ● | -00:27 (486.) ● | -00:24 (582.) ● |
Laufen | 20.4 km | 06:14:19 | 02:06:07 | 06:10 min/km | +04:35 (137.) ● | +02:54 (629.) ● | +02:39 (758.) ● |
Total | 113.8 km | 06:14:19 | 06:14:19 | 18.24 km/h | +31:48 (165.) ● | +26:26 (770.) ● | +23:25 (906.) ● |