Mouhcine Ben Yachrak -
Ironman 70.3 Tangier 2022
Quick facts
164/153/36Alle/Geschlecht/AK
M35-39Altersklasse
389Startnummer
MoroccoNationalität
37:51 | 3:06:19 | 1:54:16 | 5:51:06 |
Vergleiche Mouhcine Ben Yachrak mit anderen Athleten!
389 Ben Yachrak
423 Grandfils Villen ×
382 Demeg ×
40 Idrissi Serrhini ×
464 Podesta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -04:32 (33.) ● | -03:01 (182.) ● | -03:25 (205.) ● |
Wechsel | 00:46:09 | 00:08:18 | - | +00:20 (60.) ● | +00:25 (280.) ● | +00:31 (341.) ● | |
Radfahren | 39.1 km | 02:05:12 | 01:19:03 | 29.68 km/h | -05:26 (38.) ● | -05:04 (152.) ● | -06:12 (158.) ● |
Radfahren | 50.1 km | 02:27:38 | 00:22:26 | 29.42 km/h | -01:56 (31.) ● | -01:44 (146.) ● | -02:07 (152.) ● |
Radfahren | 62.8 km | 02:53:28 | 00:25:50 | 29.5 km/h | -02:44 (30.) ● | -02:17 (147.) ● | -02:44 (154.) ● |
Radfahren | 89 km | 03:52:28 | 00:59:00 | 26.64 km/h | -06:12 (33.) ● | -05:28 (157.) ● | -06:24 (164.) ● |
Radfahren | 89 km | 03:52:28 | 03:06:19 | 28.66 km/h | -16:18 (35.) ● | -14:33 (146.) ● | -17:27 (154.) ● |
Wechsel | 03:56:50 | 00:04:22 | - | -00:08 (55.) ● | -00:06 (244.) ● | -00:03 (297.) ● | |
Laufen | 0.3 km | 03:58:25 | 00:01:35 | 05:16 min/km | -02:35 (45.) ● | -00:40 (192.) ● | -00:36 (212.) ● |
Laufen | 3.7 km | 04:16:22 | 00:17:57 | 05:16 min/km | -00:58 (46.) ● | -01:15 (186.) ● | -01:25 (204.) ● |
Laufen | 7.1 km | 04:34:03 | 00:17:41 | 05:12 min/km | -01:13 (43.) ● | -01:26 (178.) ● | -01:35 (198.) ● |
Laufen | 10.5 km | 04:52:43 | 00:18:40 | 05:29 min/km | -01:31 (44.) ● | -01:46 (174.) ● | -01:55 (193.) ● |
Laufen | 13.8 km | 05:10:54 | 00:18:11 | 05:30 min/km | -01:35 (40.) ● | -01:56 (158.) ● | -02:04 (177.) ● |
Laufen | 17.2 km | 05:30:40 | 00:19:46 | 05:48 min/km | -01:15 (48.) ● | -01:38 (182.) ● | -01:47 (205.) ● |
Laufen | 20.9 km | 05:51:06 | 00:20:26 | 05:31 min/km | -02:21 (39.) ● | -02:35 (153.) ● | -02:41 (171.) ● |
Laufen | 20.9 km | 05:51:06 | 01:54:16 | 05:28 min/km | -11:28 (41.) ● | -11:16 (158.) ● | -12:03 (177.) ● |
Total | 111.8 km | 05:51:06 | 05:51:06 | 19.11 km/h | -32:06 (36.) ● | -28:31 (153.) ● | -32:27 (164.) ● |