Hamza Lakhmiri -
Ironman 70.3 Tangier 2022
Quick facts
183/166/41Alle/Geschlecht/AK
M35-39Altersklasse
427Startnummer
MoroccoNationalität
34:33 | 3:18:25 | 1:50:52 | 5:58:56 |
Vergleiche Hamza Lakhmiri mit anderen Athleten!
427 Lakhmiri
455 Mhaidir ×
811 Wegner ×
372 Lazrak ×
438 Kleinveld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -07:50 (16.) ● | -06:19 (96.) ● | -06:43 (106.) ● |
Wechsel | 00:43:02 | 00:08:29 | - | +00:31 (63.) ● | +00:36 (294.) ● | +00:42 (358.) ● | |
Radfahren | 39.1 km | 02:06:08 | 01:23:06 | 28.23 km/h | -01:23 (53.) ● | -01:01 (228.) ● | -02:09 (247.) ● |
Radfahren | 50.1 km | 02:29:46 | 00:23:38 | 27.93 km/h | -00:44 (44.) ● | -00:32 (203.) ● | -00:55 (216.) ● |
Radfahren | 62.8 km | 02:57:27 | 00:27:41 | 27.53 km/h | -00:53 (50.) ● | -00:26 (237.) ● | -00:53 (259.) ● |
Radfahren | 89 km | 04:01:27 | 01:04:00 | 24.56 km/h | -01:12 (50.) ● | -00:28 (247.) ● | -01:24 (271.) ● |
Radfahren | 89 km | 04:01:27 | 03:18:25 | 26.91 km/h | -04:12 (49.) ● | -02:27 (226.) ● | -05:21 (244.) ● |
Wechsel | 04:08:04 | 00:06:37 | - | +02:07 (89.) ● | +02:09 (404.) ● | +02:12 (486.) ● | |
Laufen | 0.3 km | 04:09:38 | 00:01:34 | 05:13 min/km | -02:36 (43.) ● | -00:41 (179.) ● | -00:37 (197.) ● |
Laufen | 3.7 km | 04:27:19 | 00:17:41 | 05:12 min/km | -01:14 (43.) ● | -01:31 (177.) ● | -01:41 (194.) ● |
Laufen | 7.1 km | 04:44:43 | 00:17:24 | 05:07 min/km | -01:30 (39.) ● | -01:43 (167.) ● | -01:52 (186.) ● |
Laufen | 10.5 km | 05:02:34 | 00:17:51 | 05:14 min/km | -02:20 (37.) ● | -02:35 (147.) ● | -02:44 (161.) ● |
Laufen | 13.8 km | 05:20:03 | 00:17:29 | 05:17 min/km | -02:17 (36.) ● | -02:38 (127.) ● | -02:46 (141.) ● |
Laufen | 17.2 km | 05:38:19 | 00:18:16 | 05:22 min/km | -02:45 (34.) ● | -03:08 (113.) ● | -03:17 (123.) ● |
Laufen | 20.9 km | 05:58:56 | 00:20:37 | 05:34 min/km | -02:10 (41.) ● | -02:24 (161.) ● | -02:30 (182.) ● |
Laufen | 20.9 km | 05:58:56 | 01:50:52 | 05:18 min/km | -14:52 (35.) ● | -14:40 (141.) ● | -15:27 (156.) ● |
Total | 111.8 km | 05:58:56 | 05:58:56 | 18.69 km/h | -24:16 (41.) ● | -20:41 (166.) ● | -24:37 (183.) ● |