Ali Benchekroun -
Ironman 70.3 Tangier 2022
Quick facts
443/383/87Alle/Geschlecht/AK
M40-44Altersklasse
486Startnummer
MoroccoNationalität
43:25 | 3:45:52 | 2:18:12 | 7:10:33 |
Vergleiche Ali Benchekroun mit anderen Athleten!
486 Benchekroun
487 Gunay ×
496 Bennani Ziatni ×
563 Oscar ×
540 Kovtun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +02:27 (72.) ● | +02:33 (316.) ● | +02:09 (361.) ● |
Wechsel | 01:00:26 | 00:17:01 | - | +09:08 (102.) ● | +09:08 (463.) ● | +09:14 (554.) ● | |
Radfahren | 39.1 km | 02:34:10 | 01:33:44 | 25.03 km/h | +09:24 (88.) ● | +09:37 (387.) ● | +08:29 (444.) ● |
Radfahren | 50.1 km | 03:00:57 | 00:26:47 | 24.64 km/h | +02:42 (87.) ● | +02:37 (376.) ● | +02:14 (427.) ● |
Radfahren | 62.8 km | 03:32:38 | 00:31:41 | 24.05 km/h | +03:47 (87.) ● | +03:34 (383.) ● | +03:07 (439.) ● |
Radfahren | 89 km | 04:46:18 | 01:13:40 | 21.34 km/h | +09:49 (86.) ● | +09:12 (381.) ● | +08:16 (438.) ● |
Radfahren | 89 km | 04:46:18 | 03:45:52 | 23.64 km/h | +25:42 (90.) ● | +25:00 (382.) ● | +22:06 (436.) ● |
Wechsel | 04:52:21 | 00:06:03 | - | +01:46 (91.) ● | +01:35 (371.) ● | +01:38 (448.) ● | |
Laufen | 0.3 km | 04:54:09 | 00:01:48 | 06:00 min/km | +00:06 (69.) ● | -00:27 (312.) ● | -00:23 (366.) ● |
Laufen | 3.7 km | 05:14:37 | 00:20:28 | 06:01 min/km | +01:12 (72.) ● | +01:16 (319.) ● | +01:06 (371.) ● |
Laufen | 7.1 km | 05:34:12 | 00:19:35 | 05:45 min/km | +00:27 (66.) ● | +00:28 (282.) ● | +00:19 (328.) ● |
Laufen | 10.5 km | 05:58:29 | 00:24:17 | 07:08 min/km | +03:47 (85.) ● | +03:51 (381.) ● | +03:42 (452.) ● |
Laufen | 13.8 km | 06:21:17 | 00:22:48 | 06:54 min/km | +02:39 (78.) ● | +02:41 (352.) ● | +02:33 (418.) ● |
Laufen | 17.2 km | 06:45:56 | 00:24:39 | 07:15 min/km | +03:20 (81.) ● | +03:15 (359.) ● | +03:06 (424.) ● |
Laufen | 20.9 km | 07:10:33 | 00:24:37 | 06:39 min/km | +01:41 (69.) ● | +01:36 (314.) ● | +01:30 (369.) ● |
Laufen | 20.9 km | 07:10:33 | 02:18:12 | 06:36 min/km | +13:12 (78.) ● | +12:40 (341.) ● | +11:53 (398.) ● |
Total | 111.8 km | 07:10:33 | 07:10:33 | 15.58 km/h | +52:15 (87.) ● | +50:56 (383.) ● | +47:00 (443.) ● |