Hicham Sefri -
Ironman 70.3 Tangier 2022
Quick facts
262/231/53Alle/Geschlecht/AK
M40-44Altersklasse
581Startnummer
MoroccoNationalität
44:56 | 3:18:54 | 2:00:46 | 6:15:41 |
Vergleiche Hicham Sefri mit anderen Athleten!
581 Sefri
568 Poclava ×
31 El Adib ×
818 Bouatia Naji ×
545 Laraki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +03:58 (79.) ● | +04:04 (347.) ● | +03:40 (402.) ● |
Wechsel | 00:52:56 | 00:08:00 | - | +00:07 (59.) ● | +00:07 (263.) ● | +00:13 (320.) ● | |
Radfahren | 39.1 km | 02:18:11 | 01:25:15 | 27.52 km/h | +00:55 (64.) ● | +01:08 (278.) ● | ±00:00 (306.) ● |
Radfahren | 50.1 km | 02:42:28 | 00:24:17 | 27.18 km/h | +00:12 (55.) ● | +00:07 (242.) ● | -00:16 (262.) ● |
Radfahren | 62.8 km | 03:09:35 | 00:27:07 | 28.1 km/h | -00:47 (51.) ● | -01:00 (208.) ● | -01:27 (224.) ● |
Radfahren | 89 km | 04:11:50 | 01:02:15 | 25.25 km/h | -01:36 (50.) ● | -02:13 (209.) ● | -03:09 (229.) ● |
Radfahren | 89 km | 04:11:50 | 03:18:54 | 26.85 km/h | -01:16 (56.) ● | -01:58 (231.) ● | -04:52 (250.) ● |
Wechsel | 04:14:55 | 00:03:05 | - | -01:12 (28.) ● | -01:23 (129.) ● | -01:20 (163.) ● | |
Laufen | 0.3 km | 04:16:39 | 00:01:44 | 05:46 min/km | +00:02 (60.) ● | -00:31 (282.) ● | -00:27 (324.) ● |
Laufen | 3.7 km | 04:36:15 | 00:19:36 | 05:45 min/km | +00:20 (61.) ● | +00:24 (280.) ● | +00:14 (320.) ● |
Laufen | 7.1 km | 04:55:06 | 00:18:51 | 05:32 min/km | -00:17 (52.) ● | -00:16 (237.) ● | -00:25 (270.) ● |
Laufen | 10.5 km | 05:15:20 | 00:20:14 | 05:57 min/km | -00:16 (55.) ● | -00:12 (245.) ● | -00:21 (278.) ● |
Laufen | 13.8 km | 05:35:02 | 00:19:42 | 05:58 min/km | -00:27 (51.) ● | -00:25 (229.) ● | -00:33 (264.) ● |
Laufen | 17.2 km | 05:54:41 | 00:19:39 | 05:46 min/km | -01:40 (38.) ● | -01:45 (177.) ● | -01:54 (198.) ● |
Laufen | 20.9 km | 06:15:41 | 00:21:00 | 05:40 min/km | -01:56 (36.) ● | -02:01 (172.) ● | -02:07 (196.) ● |
Laufen | 20.9 km | 06:15:41 | 02:00:46 | 05:46 min/km | -04:14 (43.) ● | -04:46 (214.) ● | -05:33 (246.) ● |
Total | 111.8 km | 06:15:41 | 06:15:41 | 17.86 km/h | -02:37 (53.) ● | -03:56 (231.) ● | -07:52 (262.) ● |