Hicham Benkaireche -
Ironman 70.3 Tangier 2022
Quick facts
332/292/40Alle/Geschlecht/AK
M45-49Altersklasse
611Startnummer
MoroccoNationalität
48:41 | 3:38:18 | 1:54:44 | 6:34:47 |
Vergleiche Hicham Benkaireche mit anderen Athleten!
611 Benkaireche
637 Houari ×
608 Bargach ×
831 Tamouchi ×
629 Abou Rahal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:41 | 00:48:41 | 02:33 min/100m | +07:11 (56.) ● | +07:49 (391.) ● | +07:25 (457.) ● |
Wechsel | 00:57:42 | 00:09:01 | - | +00:35 (42.) ● | +01:08 (323.) ● | +01:14 (392.) ● | |
Radfahren | 39.1 km | 02:28:45 | 01:31:03 | 25.77 km/h | +05:22 (48.) ● | +06:56 (357.) ● | +05:48 (406.) ● |
Radfahren | 50.1 km | 02:54:59 | 00:26:14 | 25.16 km/h | +01:45 (48.) ● | +02:04 (356.) ● | +01:41 (403.) ● |
Radfahren | 62.8 km | 03:26:31 | 00:31:32 | 24.16 km/h | +02:57 (52.) ● | +03:25 (379.) ● | +02:58 (434.) ● |
Radfahren | 89 km | 04:36:00 | 01:09:29 | 22.62 km/h | +04:19 (49.) ● | +05:01 (341.) ● | +04:05 (384.) ● |
Radfahren | 89 km | 04:36:00 | 03:38:18 | 24.46 km/h | +14:23 (48.) ● | +17:26 (358.) ● | +14:32 (406.) ● |
Wechsel | 04:40:03 | 00:04:03 | - | -00:57 (21.) ● | -00:25 (217.) ● | -00:22 (266.) ● | |
Laufen | 0.3 km | 04:40:52 | 00:00:49 | 02:43 min/km | -00:56 (1.) ● | -01:26 (1.) ● | -01:22 (2.) ● |
Laufen | 3.7 km | 05:02:04 | 00:21:12 | 06:14 min/km | +01:21 (47.) ● | +02:00 (354.) ● | +01:50 (416.) ● |
Laufen | 7.1 km | 05:20:03 | 00:17:59 | 05:17 min/km | -01:44 (23.) ● | -01:08 (193.) ● | -01:17 (215.) ● |
Laufen | 10.5 km | 05:39:05 | 00:19:02 | 05:35 min/km | -02:00 (21.) ● | -01:24 (189.) ● | -01:33 (211.) ● |
Laufen | 13.8 km | 05:57:03 | 00:17:58 | 05:26 min/km | -02:36 (19.) ● | -02:09 (148.) ● | -02:17 (164.) ● |
Laufen | 17.2 km | 06:15:43 | 00:18:40 | 05:29 min/km | -03:11 (16.) ● | -02:44 (134.) ● | -02:53 (148.) ● |
Laufen | 20.9 km | 06:34:47 | 00:19:04 | 05:09 min/km | -03:58 (12.) ● | -03:57 (92.) ● | -04:03 (100.) ● |
Laufen | 20.9 km | 06:34:47 | 01:54:44 | 05:29 min/km | -13:04 (22.) ● | -10:48 (163.) ● | -11:35 (182.) ● |
Total | 111.8 km | 06:34:47 | 06:34:47 | 16.99 km/h | +08:08 (40.) ● | +15:10 (292.) ● | +11:14 (332.) ● |