Adil Khaoulani -
Ironman 70.3 Tangier 2022
Quick facts
182/165/35Alle/Geschlecht/AK
M40-44Altersklasse
821Startnummer
MoroccoNationalität
42:02 | 3:15:06 | 1:50:24 | 5:58:47 |
Vergleiche Adil Khaoulani mit anderen Athleten!
821 Khaoulani
516 Champin ×
575 Saad ×
543 Labrini ×
44 Bennis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +01:04 (64.) ● | +01:10 (280.) ● | +00:46 (320.) ● |
Wechsel | 00:49:07 | 00:07:05 | - | -00:48 (41.) ● | -00:48 (197.) ● | -00:42 (242.) ● | |
Radfahren | 39.1 km | 02:11:44 | 01:22:37 | 28.4 km/h | -01:43 (51.) ● | -01:30 (220.) ● | -02:38 (239.) ● |
Radfahren | 50.1 km | 02:35:33 | 00:23:49 | 27.71 km/h | -00:16 (52.) ● | -00:21 (213.) ● | -00:44 (227.) ● |
Radfahren | 62.8 km | 03:01:45 | 00:26:12 | 29.08 km/h | -01:42 (37.) ● | -01:55 (163.) ● | -02:22 (172.) ● |
Radfahren | 89 km | 04:04:13 | 01:02:28 | 25.17 km/h | -01:23 (51.) ● | -02:00 (214.) ● | -02:56 (234.) ● |
Radfahren | 89 km | 04:04:13 | 03:15:06 | 27.37 km/h | -05:04 (48.) ● | -05:46 (196.) ● | -08:40 (213.) ● |
Wechsel | 04:08:23 | 00:04:10 | - | -00:07 (57.) ● | -00:18 (225.) ● | -00:15 (275.) ● | |
Laufen | 0.3 km | 04:09:55 | 00:01:32 | 05:06 min/km | -00:10 (30.) ● | -00:43 (167.) ● | -00:39 (183.) ● |
Laufen | 3.7 km | 04:27:23 | 00:17:28 | 05:08 min/km | -01:48 (31.) ● | -01:44 (167.) ● | -01:54 (183.) ● |
Laufen | 7.1 km | 04:44:38 | 00:17:15 | 05:04 min/km | -01:53 (32.) ● | -01:52 (162.) ● | -02:01 (181.) ● |
Laufen | 10.5 km | 05:02:25 | 00:17:47 | 05:13 min/km | -02:43 (29.) ● | -02:39 (143.) ● | -02:48 (156.) ● |
Laufen | 13.8 km | 05:20:19 | 00:17:54 | 05:25 min/km | -02:15 (29.) ● | -02:13 (144.) ● | -02:21 (159.) ● |
Laufen | 17.2 km | 05:38:45 | 00:18:26 | 05:25 min/km | -02:53 (26.) ● | -02:58 (123.) ● | -03:07 (135.) ● |
Laufen | 20.9 km | 05:58:47 | 00:20:02 | 05:24 min/km | -02:54 (26.) ● | -02:59 (137.) ● | -03:05 (151.) ● |
Laufen | 20.9 km | 05:58:47 | 01:50:24 | 05:16 min/km | -14:36 (29.) ● | -15:08 (137.) ● | -15:55 (151.) ● |
Total | 111.8 km | 05:58:47 | 05:58:47 | 18.7 km/h | -19:31 (35.) ● | -20:50 (165.) ● | -24:46 (182.) ● |