. Run and Fun -
Ironman 70.3 Tangier 2022
Quick facts
241/7/5Alle/Geschlecht/AK
MRELAYAltersklasse
904Startnummer
Nationalität
44:16 | 3:22:57 | 1:57:42 | 6:10:58 |
Vergleiche . Run and Fun mit anderen Athleten!
904 Run and Fun
907 Cte Duo ×
912 Paella & Sourdough ×
915 Ribat ×
903 Relais Cte ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +04:54 (5.) ● | +03:00 (384.) ● |
Wechsel | 00:48:23 | 00:04:07 | - | +00:04 (5.) ● | -03:40 (23.) ● | |
Radfahren | 39.1 km | 02:13:18 | 01:24:55 | 27.63 km/h | +05:04 (6.) ● | -00:20 (290.) ● |
Radfahren | 50.1 km | 02:38:27 | 00:25:09 | 26.24 km/h | +01:58 (5.) ● | +00:36 (327.) ● |
Radfahren | 62.8 km | 03:06:07 | 00:27:40 | 27.54 km/h | +01:01 (5.) ● | -00:54 (257.) ● |
Radfahren | 89 km | 04:11:20 | 01:05:13 | 24.1 km/h | +02:57 (5.) ● | -00:11 (295.) ● |
Radfahren | 89 km | 04:11:20 | 03:22:57 | 26.31 km/h | +11:00 (5.) ● | -00:49 (285.) ● |
Wechsel | 04:13:16 | 00:01:56 | - | -00:09 (3.) ● | -02:29 (20.) ● | |
Laufen | 0.3 km | 04:14:52 | 00:01:36 | 05:20 min/km | +00:01 (3.) ● | -00:35 (224.) ● |
Laufen | 3.7 km | 04:33:01 | 00:18:09 | 05:20 min/km | +00:14 (3.) ● | -01:13 (220.) ● |
Laufen | 7.1 km | 04:51:02 | 00:18:01 | 05:17 min/km | -00:05 (3.) ● | -01:15 (217.) ● |
Laufen | 10.5 km | 05:10:26 | 00:19:24 | 05:42 min/km | -00:16 (4.) ● | -01:11 (233.) ● |
Laufen | 13.8 km | 05:28:47 | 00:18:21 | 05:33 min/km | -00:48 (3.) ● | -01:54 (184.) ● |
Laufen | 17.2 km | 05:48:30 | 00:19:43 | 05:47 min/km | -01:07 (4.) ● | -01:50 (202.) ● |
Laufen | 20.9 km | 06:10:58 | 00:22:28 | 06:04 min/km | -00:04 (4.) ● | -00:39 (277.) ● |
Laufen | 20.9 km | 06:10:58 | 01:57:42 | 05:37 min/km | -02:05 (4.) ● | -08:37 (213.) ● |
Total | 111.8 km | 06:10:58 | 06:10:58 | 18.08 km/h | +13:44 (5.) ● | -12:35 (241.) ● |