Sandra Ardlia -
Ironman 70.3 WC St. George 2022
Quick facts
5122/1654/250Alle/Geschlecht/AK
F30-34Altersklasse
1020Startnummer
COLNationalität
43:07 | 3:39:35 | 2:20:37 | 6:57:33 |
Vergleiche Sandra Ardlia mit anderen Athleten!
1020 Ardlia
1010 Hilman ×
1006 Somarribas ×
1002 Anderson ×
960 Treu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +07:34 (235.) ● | +05:41 (1544.) ● | +07:37 (4871.) ● |
Wechsel | 00:53:28 | 00:10:21 | - | +02:30 (220.) ● | +01:20 (1327.) ● | +02:17 (4496.) ● | |
Radfahren | 8 km | 01:12:38 | 00:19:10 | 25.04 km/h | +03:18 (251.) ● | +03:00 (1766.) ● | +04:29 (5302.) ● |
Radfahren | 19.8 km | 01:41:12 | 00:28:34 | 24.78 km/h | +04:34 (249.) ● | +03:42 (1704.) ● | +06:16 (5231.) ● |
Radfahren | 35.4 km | 02:14:50 | 00:33:38 | 27.83 km/h | +05:54 (250.) ● | +04:55 (1713.) ● | +07:06 (5208.) ● |
Radfahren | 41.2 km | 02:31:43 | 00:16:53 | 20.61 km/h | +03:10 (250.) ● | +02:38 (1727.) ● | +04:00 (5240.) ● |
Radfahren | 54 km | 03:02:50 | 00:31:07 | 24.68 km/h | +05:14 (249.) ● | +04:05 (1653.) ● | +06:28 (5122.) ● |
Radfahren | 60.8 km | 03:17:12 | 00:14:22 | 28.4 km/h | +01:43 (241.) ● | +01:18 (1543.) ● | +02:42 (5029.) ● |
Radfahren | 63.7 km | 03:24:24 | 00:07:12 | 24.17 km/h | +01:01 (247.) ● | +00:49 (1627.) ● | +01:22 (5129.) ● |
Radfahren | 68.4 km | 03:42:43 | 00:18:19 | 15.4 km/h | +03:56 (250.) ● | +03:10 (1696.) ● | +07:43 (5244.) ● |
Radfahren | 74.7 km | 04:07:15 | 00:24:32 | 15.41 km/h | +05:15 (250.) ● | +04:13 (1694.) ● | +02:57 (4596.) ● |
Radfahren | 86 km | 04:25:54 | 00:18:39 | 36.35 km/h | +02:31 (244.) ● | +02:17 (1703.) ● | +04:06 (5237.) ● |
Radfahren | 88.4 km | 04:29:29 | 00:03:35 | 40.19 km/h | +00:38 (247.) ● | +00:36 (1778.) ● | +00:54 (5316.) ● |
Radfahren | 90.3 km | 04:33:03 | 00:03:34 | 31.96 km/h | +00:24 (242.) ● | +00:20 (1624.) ● | +00:28 (5107.) ● |
Radfahren | 90.3 km | 04:33:03 | 03:39:35 | 24.67 km/h | +37:38 (250.) ● | +31:03 (1705.) ● | +48:31 (5216.) ● |
Wechsel | 04:36:56 | 00:03:53 | - | +00:52 (211.) ● | +00:19 (1203.) ● | +00:36 (3973.) ● | |
Laufen | 0.2 km | 04:38:02 | 00:01:06 | 05:30 min/km | +00:12 (241.) ● | +00:07 (1446.) ● | +00:06 (4307.) ● |
Laufen | 1.9 km | 04:49:30 | 00:11:28 | 06:44 min/km | +02:18 (242.) ● | +01:36 (1556.) ● | +02:32 (4984.) ● |
Laufen | 3.2 km | 04:58:02 | 00:08:32 | 06:33 min/km | +02:04 (246.) ● | +01:40 (1688.) ● | +02:19 (5163.) ● |
Laufen | 4.3 km | 05:07:06 | 00:09:04 | 08:14 min/km | +02:12 (246.) ● | +01:41 (1626.) ● | +02:17 (5047.) ● |
Laufen | 5 km | 05:10:45 | 00:03:39 | 05:12 min/km | +00:39 (238.) ● | +00:28 (1549.) ● | +00:45 (4948.) ● |
Laufen | 6.2 km | 05:18:54 | 00:08:09 | 06:47 min/km | +01:56 (246.) ● | +01:31 (1666.) ● | +02:03 (5102.) ● |
Laufen | 7.9 km | 05:29:51 | 00:10:57 | 06:26 min/km | +02:38 (247.) ● | +02:04 (1679.) ● | +02:45 (5120.) ● |
Laufen | 8.4 km | 05:32:29 | 00:02:38 | 05:16 min/km | +00:31 (246.) ● | +00:22 (1607.) ● | +00:35 (5033.) ● |
Laufen | 9.3 km | 05:38:21 | 00:05:52 | 06:31 min/km | +01:25 (248.) ● | +01:05 (1642.) ● | +01:26 (5050.) ● |
Laufen | 10.2 km | 05:44:18 | 00:05:57 | 06:36 min/km | +01:10 (240.) ● | +00:49 (1539.) ● | +01:19 (4921.) ● |
Laufen | 10.5 km | 05:46:42 | 00:02:24 | 07:59 min/km | +00:33 (241.) ● | +00:23 (1575.) ● | +00:32 (4873.) ● |
Laufen | 10.7 km | 05:47:25 | 00:00:43 | 03:35 min/km | +00:08 (240.) ● | +00:05 (1515.) ● | +00:08 (4861.) ● |
Laufen | 12.4 km | 05:59:50 | 00:12:25 | 07:18 min/km | +02:26 (238.) ● | +01:42 (1527.) ● | +02:42 (4880.) ● |
Laufen | 13.7 km | 06:08:33 | 00:08:43 | 06:42 min/km | +01:43 (240.) ● | +01:15 (1547.) ● | +01:58 (4918.) ● |
Laufen | 14.8 km | 06:17:36 | 00:09:03 | 08:13 min/km | +01:37 (232.) ● | +01:03 (1432.) ● | +01:43 (4681.) ● |
Laufen | 15.4 km | 06:21:31 | 00:03:55 | 06:31 min/km | +00:44 (238.) ● | +00:31 (1513.) ● | +00:49 (4855.) ● |
Laufen | 16.7 km | 06:29:29 | 00:07:58 | 06:07 min/km | +01:26 (235.) ● | +00:59 (1505.) ● | +01:31 (4809.) ● |
Laufen | 18.4 km | 06:40:15 | 00:10:46 | 06:20 min/km | +01:58 (237.) ● | +01:24 (1521.) ● | +02:08 (4840.) ● |
Laufen | 18.9 km | 06:42:51 | 00:02:36 | 05:12 min/km | +00:23 (229.) ● | +00:14 (1432.) ● | +00:27 (4721.) ● |
Laufen | 19.8 km | 06:48:42 | 00:05:51 | 06:29 min/km | +01:10 (236.) ● | +00:51 (1544.) ● | +01:13 (4858.) ● |
Laufen | 20.7 km | 06:54:47 | 00:06:05 | 06:45 min/km | +01:09 (234.) ● | +00:45 (1485.) ● | +01:14 (4785.) ● |
Laufen | 20.9 km | 06:56:57 | 00:02:10 | 10:50 min/km | +00:26 (243.) ● | +00:18 (1578.) ● | +00:25 (4892.) ● |
Laufen | 21.1 km | 06:57:33 | 00:00:36 | 02:59 min/km | +00:12 (253.) ● | +00:11 (1790.) ● | +00:12 (5296.) ● |
Laufen | 21.1 km | 06:57:33 | 02:20:37 | 06:39 min/km | +29:00 (242.) ● | +21:04 (1574.) ● | +31:09 (4965.) ● |
Total | 113.3 km | 06:57:33 | 06:57:33 | 16.28 km/h | +01:17:34 (250.) ● | +59:27 (1654.) ● | +01:30:10 (5122.) ● |