Tomasz Pomykala -
Ironman 70.3 WC St. George 2022

Quick facts

1970/1826/349Alle/Geschlecht/AK

M35-39Altersklasse

1091Startnummer

POLNationalität


31:56	2:38:52	1:47:24	5:05:59

Vergleiche Tomasz Pomykala mit anderen Athleten!

1091 Pomykala

1241 Benitez-Inglott Bellini ×

1164 Langley ×

1407 Weig ×

1286 Kindstedt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:56	00:31:56	01:40 min/100m	-01:40 (183.) ●	-02:35 (1140.) ●	-03:34 (1452.) ●
Wechsel		00:37:19	00:05:23	-	-01:55 (59.) ●	-02:12 (497.) ●	-02:41 (649.) ●
Radfahren	8 km	00:51:28	00:14:09	33.92 km/h	+00:29 (379.) ●	+00:14 (2248.) ●	-00:32 (2354.) ●
Radfahren	19.8 km	01:12:30	00:21:02	33.66 km/h	+00:13 (318.) ●	+00:03 (2053.) ●	-01:16 (2117.) ●
Radfahren	35.4 km	01:36:47	00:24:17	38.54 km/h	-00:22 (246.) ●	-01:08 (1295.) ●	-02:15 (1377.) ●
Radfahren	41.2 km	01:48:34	00:11:47	29.53 km/h	-00:06 (277.) ●	-00:24 (1512.) ●	-01:06 (1559.) ●
Radfahren	54 km	02:11:01	00:22:27	34.21 km/h	-00:09 (288.) ●	-00:58 (1465.) ●	-02:12 (1516.) ●
Radfahren	60.8 km	02:21:45	00:10:44	38.01 km/h	+00:05 (330.) ●	-00:12 (1803.) ●	-00:56 (1837.) ●
Radfahren	63.7 km	02:27:10	00:05:25	32.12 km/h	-00:02 (317.) ●	-00:08 (1672.) ●	-00:25 (1754.) ●
Radfahren	68.4 km	02:35:20	00:08:10	34.53 km/h	+00:14 (368.) ●	-00:06 (1864.) ●	-02:26 (1864.) ●
Radfahren	74.7 km	02:57:13	00:21:53	17.27 km/h	+00:32 (356.) ●	-00:21 (1929.) ●	+00:18 (3331.) ●
Radfahren	86 km	03:10:49	00:13:36	49.85 km/h	+00:19 (343.) ●	-00:01 (2040.) ●	-00:57 (2067.) ●
Radfahren	88.4 km	03:13:18	00:02:29	57.99 km/h	-00:01 (259.) ●	-00:04 (1568.) ●	-00:12 (1589.) ●
Radfahren	90.3 km	03:16:11	00:02:53	39.54 km/h	±00:00 (321.) ●	-00:09 (1733.) ●	-00:13 (1890.) ●
Radfahren	90.3 km	03:16:11	02:38:52	34.1 km/h	+01:12 (319.) ●	-03:14 (1736.) ●	-12:12 (1802.) ●
Wechsel		03:18:35	00:02:24	-	-00:26 (199.) ●	-00:44 (1162.) ●	-00:53 (1543.) ●
Laufen	0.2 km	03:19:34	00:00:59	04:55 min/km	+00:02 (367.) ●	-00:01 (1881.) ●	-00:01 (2968.) ●
Laufen	1.9 km	03:27:54	00:08:20	04:54 min/km	+00:20 (368.) ●	-00:08 (1897.) ●	-00:36 (2138.) ●
Laufen	3.2 km	03:33:52	00:05:58	04:35 min/km	+00:23 (406.) ●	+00:05 (2261.) ●	-00:15 (2574.) ●
Laufen	4.3 km	03:40:43	00:06:51	06:13 min/km	+00:44 (442.) ●	+00:23 (2627.) ●	+00:04 (3341.) ●
Laufen	5 km	03:43:31	00:02:48	03:59 min/km	+00:12 (409.) ●	+00:03 (2284.) ●	-00:06 (2665.) ●
Laufen	6.2 km	03:49:19	00:05:48	04:49 min/km	+00:18 (387.) ●	-00:01 (2070.) ●	-00:18 (2449.) ●
Laufen	7.9 km	03:57:08	00:07:49	04:35 min/km	+00:26 (383.) ●	-00:01 (2074.) ●	-00:23 (2445.) ●
Laufen	8.4 km	03:59:02	00:01:54	03:48 min/km	+00:04 (357.) ●	-00:02 (1866.) ●	-00:09 (2066.) ●
Laufen	9.3 km	04:03:09	00:04:07	04:34 min/km	+00:07 (361.) ●	-00:08 (1851.) ●	-00:19 (2196.) ●
Laufen	10.2 km	04:08:01	00:04:52	05:24 min/km	+00:46 (475.) ●	+00:30 (2906.) ●	+00:14 (3744.) ●
Laufen	10.5 km	04:09:42	00:01:41	05:36 min/km	±00:00 (326.) ●	-00:07 (1621.) ●	-00:11 (1950.) ●
Laufen	10.7 km	04:10:14	00:00:32	02:40 min/km	+00:01 (349.) ●	-00:01 (1678.) ●	-00:03 (2013.) ●
Laufen	12.4 km	04:19:39	00:09:25	05:32 min/km	+00:53 (419.) ●	+00:13 (2335.) ●	-00:18 (2817.) ●
Laufen	13.7 km	04:26:21	00:06:42	05:09 min/km	+00:46 (442.) ●	+00:20 (2533.) ●	-00:03 (3085.) ●
Laufen	14.8 km	04:34:01	00:07:40	06:58 min/km	+01:11 (455.) ●	+00:40 (2720.) ●	+00:20 (3587.) ●
Laufen	15.4 km	04:37:02	00:03:01	05:01 min/km	+00:17 (418.) ●	+00:05 (2384.) ●	-00:05 (2913.) ●
Laufen	16.7 km	04:43:18	00:06:16	04:49 min/km	+00:31 (410.) ●	+00:06 (2281.) ●	-00:11 (2824.) ●
Laufen	18.4 km	04:52:00	00:08:42	05:07 min/km	+00:59 (437.) ●	+00:26 (2561.) ●	+00:04 (3293.) ●
Laufen	18.9 km	04:54:05	00:02:05	04:10 min/km	+00:11 (421.) ●	+00:03 (2310.) ●	-00:04 (2760.) ●
Laufen	19.8 km	04:58:41	00:04:36	05:06 min/km	+00:27 (420.) ●	+00:10 (2410.) ●	-00:02 (3104.) ●
Laufen	20.7 km	05:03:54	00:05:13	05:47 min/km	+00:57 (472.) ●	+00:37 (2915.) ●	+00:22 (3917.) ●
Laufen	20.9 km	05:05:39	00:01:45	08:45 min/km	+00:09 (417.) ●	+00:03 (2394.) ●	±00:00 (3173.) ●
Laufen	21.1 km	05:05:59	00:00:20	01:39 min/km	±00:00 (291.) ●	-00:03 (1552.) ●	-00:04 (1709.) ●
Laufen	21.1 km	05:05:59	01:47:24	05:05 min/km	+09:44 (425.) ●	+03:12 (2383.) ●	-02:04 (2903.) ●
Total	113.3 km	05:05:59	05:05:59	22.22 km/h	+06:55 (349.) ●	-05:33 (1826.) ●	-21:24 (1970.) ●

Ges	Sex	Ak	Name	#	AK
1877	1745	344	Joao de Oliveira Caldas	1279	M35-39	SWE	00:34:02	02:34:44	01:45:48	05:04:02
1921	1783	345	Brett Garceau	1073	M35-39	USA	00:37:30	02:38:38	01:36:57	05:04:58
1932	1794	346	Cedric Vanden Bogaerde	1474	M35-39	BEL	00:30:21	02:46:13	01:37:27	05:05:14
1936	1798	347	Castor Benitez-Inglott Bellini	1241	M35-39	ESP	00:34:28	02:41:12	01:36:00	05:05:16
1959	1816	348	Jayson Langley	1164	M35-39	GBR	00:32:02	02:47:34	01:37:23	05:05:48
1970	1826	349	Tomasz Pomykala	1091	M35-39	POL	00:31:56	02:38:52	01:47:24	05:05:59
1976	1831	350	Matt Weig	1407	M35-39	USA	00:32:46	02:28:01	01:56:03	05:06:05
1991	1843	351	Sebastian Kindstedt	1286	M35-39	FIN	00:33:05	02:41:52	01:42:56	05:06:24
1996	1847	352	Tariq Sheikh	898	M35-39	MUS	00:35:45	02:42:12	01:39:06	05:06:31
1999	1850	353	Jonas Estrada Miramontes	1149	M35-39	MEX	00:32:56	02:46:30	01:38:12	05:06:34