Lukasz Sosnowski -
Ironman 70.3 WC St. George 2022

Quick facts

560/530/85Alle/Geschlecht/AK

M35-39Altersklasse

1155Startnummer

POLNationalität


36:35	2:23:39	1:26:16	4:37:03

Vergleiche Lukasz Sosnowski mit anderen Athleten!

1155 Sosnowski

1117 Janssen ×

1319 Martin ×

962 Pla ×

1064 Paulo Montedono Rego ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	+02:59 (403.) ●	+02:04 (2528.) ●	+01:05 (3378.) ●
Wechsel		00:45:08	00:08:33	-	+01:15 (407.) ●	+00:58 (2600.) ●	+00:29 (3561.) ●
Radfahren	8 km	00:57:58	00:12:50	37.4 km/h	-00:50 (87.) ●	-01:05 (590.) ●	-01:51 (602.) ●
Radfahren	19.8 km	01:16:41	00:18:43	37.83 km/h	-02:06 (26.) ●	-02:16 (347.) ●	-03:35 (348.) ●
Radfahren	35.4 km	01:39:31	00:22:50	40.99 km/h	-01:49 (76.) ●	-02:35 (430.) ●	-03:42 (445.) ●
Radfahren	41.2 km	01:50:42	00:11:11	31.12 km/h	-00:42 (117.) ●	-01:00 (736.) ●	-01:42 (749.) ●
Radfahren	54 km	02:11:01	00:20:19	37.8 km/h	-02:17 (33.) ●	-03:06 (280.) ●	-04:20 (283.) ●
Radfahren	60.8 km	02:20:49	00:09:48	41.63 km/h	-00:51 (55.) ●	-01:08 (446.) ●	-01:52 (447.) ●
Radfahren	63.7 km	02:25:42	00:04:53	35.63 km/h	-00:34 (32.) ●	-00:40 (236.) ●	-00:57 (246.) ●
Radfahren	68.4 km	02:32:42	00:07:00	40.29 km/h	-00:56 (17.) ●	-01:16 (170.) ●	-03:36 (170.) ●
Radfahren	74.7 km	02:50:55	00:18:13	20.75 km/h	-03:08 (25.) ●	-04:01 (260.) ●	-03:22 (622.) ●
Radfahren	86 km	03:03:32	00:12:37	53.74 km/h	-00:40 (129.) ●	-01:00 (744.) ●	-01:56 (747.) ●
Radfahren	88.4 km	03:06:02	00:02:30	57.6 km/h	±00:00 (278.) ●	-00:03 (1707.) ●	-00:11 (1735.) ●
Radfahren	90.3 km	03:08:47	00:02:45	41.45 km/h	-00:08 (160.) ●	-00:17 (878.) ●	-00:21 (927.) ●
Radfahren	90.3 km	03:08:47	02:23:39	37.72 km/h	-14:01 (42.) ●	-18:27 (343.) ●	-27:25 (349.) ●
Wechsel		03:10:47	00:02:00	-	-00:50 (78.) ●	-01:08 (567.) ●	-01:17 (735.) ●
Laufen	0.2 km	03:11:39	00:00:52	04:20 min/km	-00:05 (118.) ●	-00:08 (596.) ●	-00:08 (1078.) ●
Laufen	1.9 km	03:19:03	00:07:24	04:21 min/km	-00:36 (126.) ●	-01:04 (664.) ●	-01:32 (693.) ●
Laufen	3.2 km	03:24:07	00:05:04	03:53 min/km	-00:31 (106.) ●	-00:49 (527.) ●	-01:09 (545.) ●
Laufen	4.3 km	03:29:46	00:05:39	05:08 min/km	-00:28 (147.) ●	-00:49 (789.) ●	-01:08 (862.) ●
Laufen	5 km	03:32:06	00:02:20	03:19 min/km	-00:16 (82.) ●	-00:25 (451.) ●	-00:34 (473.) ●
Laufen	6.2 km	03:36:59	00:04:53	04:04 min/km	-00:37 (70.) ●	-00:56 (405.) ●	-01:13 (436.) ●
Laufen	7.9 km	03:43:25	00:06:26	03:47 min/km	-00:57 (42.) ●	-01:24 (271.) ●	-01:46 (287.) ●
Laufen	8.4 km	03:45:02	00:01:37	03:14 min/km	-00:13 (54.) ●	-00:19 (303.) ●	-00:26 (315.) ●
Laufen	9.3 km	03:48:32	00:03:30	03:53 min/km	-00:30 (53.) ●	-00:45 (326.) ●	-00:56 (355.) ●
Laufen	10.2 km	03:52:11	00:03:39	04:03 min/km	-00:27 (83.) ●	-00:43 (430.) ●	-00:59 (447.) ●
Laufen	10.5 km	03:53:36	00:01:25	04:43 min/km	-00:16 (42.) ●	-00:23 (236.) ●	-00:27 (266.) ●
Laufen	10.7 km	03:54:02	00:00:26	02:10 min/km	-00:05 (29.) ●	-00:07 (145.) ●	-00:09 (164.) ●
Laufen	12.4 km	04:01:14	00:07:12	04:14 min/km	-01:20 (29.) ●	-02:00 (178.) ●	-02:31 (185.) ●
Laufen	13.7 km	04:06:22	00:05:08	03:56 min/km	-00:48 (59.) ●	-01:14 (294.) ●	-01:37 (305.) ●
Laufen	14.8 km	04:12:04	00:05:42	05:10 min/km	-00:47 (101.) ●	-01:18 (483.) ●	-01:38 (526.) ●
Laufen	15.4 km	04:14:32	00:02:28	04:06 min/km	-00:16 (123.) ●	-00:28 (573.) ●	-00:38 (606.) ●
Laufen	16.7 km	04:19:37	00:05:05	03:54 min/km	-00:40 (96.) ●	-01:05 (450.) ●	-01:22 (484.) ●
Laufen	18.4 km	04:26:20	00:06:43	03:57 min/km	-01:00 (68.) ●	-01:33 (340.) ●	-01:55 (366.) ●
Laufen	18.9 km	04:28:02	00:01:42	03:24 min/km	-00:12 (88.) ●	-00:20 (442.) ●	-00:27 (460.) ●
Laufen	19.8 km	04:31:40	00:03:38	04:02 min/km	-00:31 (79.) ●	-00:48 (414.) ●	-01:00 (456.) ●
Laufen	20.7 km	04:35:22	00:03:42	04:06 min/km	-00:34 (77.) ●	-00:54 (383.) ●	-01:09 (402.) ●
Laufen	20.9 km	04:36:45	00:01:23	06:55 min/km	-00:13 (60.) ●	-00:19 (306.) ●	-00:22 (345.) ●
Laufen	21.1 km	04:37:03	00:00:18	01:29 min/km	-00:02 (156.) ●	-00:05 (798.) ●	-00:06 (831.) ●
Laufen	21.1 km	04:37:03	01:26:16	04:05 min/km	-11:24 (67.) ●	-17:56 (372.) ●	-23:12 (392.) ●
Total	113.3 km	04:37:03	04:37:03	24.54 km/h	-22:01 (85.) ●	-34:29 (530.) ●	-50:20 (560.) ●

Ges	Sex	Ak	Name	#	AK
529	502	80	Daniel Dekorne	1283	M35-39	USA	00:30:51	02:34:30	01:22:25	04:36:01
534	506	81	Sebastian Ostertag	1487	M35-39	ARG	00:29:05	02:27:54	01:31:14	04:36:12
537	508	82	Mihai Vigariu	1225	M35-39	ROU	00:31:06	02:24:14	01:34:03	04:36:18
542	512	83	Ingo Janssen	1117	M35-39	DEU	00:32:50	02:25:22	01:31:04	04:36:38
548	518	84	Thomas Martin	1319	M35-39	DEU	00:29:12	02:28:25	01:26:44	04:36:44
560	530	85	Lukasz Sosnowski	1155	M35-39	POL	00:36:35	02:23:39	01:26:16	04:37:03
563	533	86	Bastien Pla	962	M35-39	FRA	00:32:08	02:26:45	01:28:56	04:37:08
566	535	87	Pedro Paulo Montedono Rego	1064	M35-39	BRA	00:31:40	02:24:42	01:29:03	04:37:10
568	537	88	Craig Sturgeon	1035	M35-39	USA	00:30:17	02:31:40	01:24:47	04:37:11
580	548	89	Wouter Sijssens	1382	M35-39	NLD	00:33:52	02:26:07	01:26:27	04:37:29