Rafael Ramos-Franco -
Ironman 70.3 WC St. George 2022
Quick facts
2681/2383/418Alle/Geschlecht/AK
M35-39Altersklasse
1332Startnummer
PRINationalität
37:21 | 2:46:29 | 1:44:47 | 5:19:32 |
Vergleiche Rafael Ramos-Franco mit anderen Athleten!
1332 Ramos-Franco
984 Hamra ×
1473 Lohrmann ×
1146 Kuhn ×
966 Kukla ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | +03:45 (417.) ● | +02:50 (2700.) ● | +01:51 (3663.) ● |
Wechsel | 00:44:43 | 00:07:22 | - | +00:04 (288.) ● | -00:13 (1889.) ● | -00:42 (2526.) ● | |
Radfahren | 8 km | 00:59:22 | 00:14:39 | 32.76 km/h | +00:59 (450.) ● | +00:44 (2774.) ● | -00:02 (3020.) ● |
Radfahren | 19.8 km | 01:21:05 | 00:21:43 | 32.6 km/h | +00:54 (399.) ● | +00:44 (2514.) ● | -00:35 (2634.) ● |
Radfahren | 35.4 km | 01:46:35 | 00:25:30 | 36.71 km/h | +00:51 (387.) ● | +00:05 (2099.) ● | -01:02 (2308.) ● |
Radfahren | 41.2 km | 01:59:08 | 00:12:33 | 27.73 km/h | +00:40 (427.) ● | +00:22 (2429.) ● | -00:20 (2606.) ● |
Radfahren | 54 km | 02:22:58 | 00:23:50 | 32.22 km/h | +01:14 (422.) ● | +00:25 (2366.) ● | -00:49 (2565.) ● |
Radfahren | 60.8 km | 02:34:21 | 00:11:23 | 35.84 km/h | +00:44 (436.) ● | +00:27 (2644.) ● | -00:17 (2769.) ● |
Radfahren | 63.7 km | 02:40:05 | 00:05:44 | 30.35 km/h | +00:17 (425.) ● | +00:11 (2519.) ● | -00:06 (2775.) ● |
Radfahren | 68.4 km | 02:48:19 | 00:08:14 | 34.25 km/h | +00:18 (384.) ● | -00:02 (1990.) ● | -02:22 (1990.) ● |
Radfahren | 74.7 km | 03:11:40 | 00:23:21 | 16.19 km/h | +02:00 (434.) ● | +01:07 (2568.) ● | +01:46 (4157.) ● |
Radfahren | 86 km | 03:25:42 | 00:14:02 | 48.31 km/h | +00:45 (415.) ● | +00:25 (2488.) ● | -00:31 (2549.) ● |
Radfahren | 88.4 km | 03:28:17 | 00:02:35 | 55.74 km/h | +00:05 (379.) ● | +00:02 (2248.) ● | -00:06 (2317.) ● |
Radfahren | 90.3 km | 03:31:12 | 00:02:55 | 39.09 km/h | +00:02 (369.) ● | -00:07 (1955.) ● | -00:11 (2168.) ● |
Radfahren | 90.3 km | 03:31:12 | 02:46:29 | 32.54 km/h | +08:49 (415.) ● | +04:23 (2429.) ● | -04:35 (2603.) ● |
Wechsel | 03:34:45 | 00:03:33 | - | +00:43 (427.) ● | +00:25 (2550.) ● | +00:16 (3627.) ● | |
Laufen | 0.2 km | 03:35:45 | 00:01:00 | 05:00 min/km | +00:03 (401.) ● | ±00:00 (2076.) ● | ±00:00 (3238.) ● |
Laufen | 1.9 km | 03:44:14 | 00:08:29 | 04:59 min/km | +00:29 (397.) ● | +00:01 (2095.) ● | -00:27 (2384.) ● |
Laufen | 3.2 km | 03:50:20 | 00:06:06 | 04:41 min/km | +00:31 (433.) ● | +00:13 (2483.) ● | -00:07 (2888.) ● |
Laufen | 4.3 km | 03:57:05 | 00:06:45 | 06:08 min/km | +00:38 (428.) ● | +00:17 (2515.) ● | -00:02 (3162.) ● |
Laufen | 5 km | 03:59:56 | 00:02:51 | 04:04 min/km | +00:15 (433.) ● | +00:06 (2454.) ● | -00:03 (2925.) ● |
Laufen | 6.2 km | 04:05:52 | 00:05:56 | 04:56 min/km | +00:26 (411.) ● | +00:07 (2301.) ● | -00:10 (2773.) ● |
Laufen | 7.9 km | 04:13:40 | 00:07:48 | 04:35 min/km | +00:25 (382.) ● | -00:02 (2057.) ● | -00:24 (2414.) ● |
Laufen | 8.4 km | 04:15:33 | 00:01:53 | 03:46 min/km | +00:03 (351.) ● | -00:03 (1767.) ● | -00:10 (1937.) ● |
Laufen | 9.3 km | 04:19:38 | 00:04:05 | 04:32 min/km | +00:05 (354.) ● | -00:10 (1770.) ● | -00:21 (2081.) ● |
Laufen | 10.2 km | 04:23:59 | 00:04:21 | 04:50 min/km | +00:15 (385.) ● | -00:01 (2093.) ● | -00:17 (2387.) ● |
Laufen | 10.5 km | 04:25:44 | 00:01:45 | 05:49 min/km | +00:04 (378.) ● | -00:03 (2003.) ● | -00:07 (2492.) ● |
Laufen | 10.7 km | 04:26:17 | 00:00:33 | 02:45 min/km | +00:02 (393.) ● | ±00:00 (1964.) ● | -00:02 (2429.) ● |
Laufen | 12.4 km | 04:35:32 | 00:09:15 | 05:26 min/km | +00:43 (403.) ● | +00:03 (2179.) ● | -00:28 (2578.) ● |
Laufen | 13.7 km | 04:42:09 | 00:06:37 | 05:05 min/km | +00:41 (431.) ● | +00:15 (2445.) ● | -00:08 (2942.) ● |
Laufen | 14.8 km | 04:49:10 | 00:07:01 | 06:22 min/km | +00:32 (396.) ● | +00:01 (2177.) ● | -00:19 (2692.) ● |
Laufen | 15.4 km | 04:52:06 | 00:02:56 | 04:53 min/km | +00:12 (402.) ● | ±00:00 (2138.) ● | -00:10 (2526.) ● |
Laufen | 16.7 km | 04:58:05 | 00:05:59 | 04:36 min/km | +00:14 (355.) ● | -00:11 (1875.) ● | -00:28 (2220.) ● |
Laufen | 18.4 km | 05:06:09 | 00:08:04 | 04:44 min/km | +00:21 (361.) ● | -00:12 (1939.) ● | -00:34 (2307.) ● |
Laufen | 18.9 km | 05:08:13 | 00:02:04 | 04:08 min/km | +00:10 (417.) ● | +00:02 (2253.) ● | -00:05 (2665.) ● |
Laufen | 19.8 km | 05:12:35 | 00:04:22 | 04:51 min/km | +00:13 (376.) ● | -00:04 (2001.) ● | -00:16 (2481.) ● |
Laufen | 20.7 km | 05:17:18 | 00:04:43 | 05:14 min/km | +00:27 (420.) ● | +00:07 (2347.) ● | -00:08 (2886.) ● |
Laufen | 20.9 km | 05:19:07 | 00:01:49 | 09:05 min/km | +00:13 (444.) ● | +00:07 (2646.) ● | +00:04 (3589.) ● |
Laufen | 21.1 km | 05:19:32 | 00:00:25 | 02:04 min/km | +00:05 (485.) ● | +00:02 (3086.) ● | +00:01 (4101.) ● |
Laufen | 21.1 km | 05:19:32 | 01:44:47 | 04:57 min/km | +07:07 (401.) ● | +00:35 (2175.) ● | -04:41 (2564.) ● |
Total | 113.3 km | 05:19:32 | 05:19:32 | 21.27 km/h | +20:28 (418.) ● | +08:00 (2383.) ● | -07:51 (2681.) ● |