Mahmoud Elsebakhy -
Ironman 70.3 WC St. George 2022
Quick facts
2210/2028/380Alle/Geschlecht/AK
M35-39Altersklasse
1437Startnummer
EGYNationalität
31:17 | 2:43:41 | 1:44:53 | 5:10:13 |
Vergleiche Mahmoud Elsebakhy mit anderen Athleten!
1437 Elsebakhy
1275 Hiscox ×
876 Melahn ×
1469 Zumbek ×
1333 Wendt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -02:19 (153.) ● | -03:14 (960.) ● | -04:13 (1224.) ● |
Wechsel | 00:38:28 | 00:07:11 | - | -00:07 (267.) ● | -00:24 (1751.) ● | -00:53 (2338.) ● | |
Radfahren | 8 km | 00:53:30 | 00:15:02 | 31.93 km/h | +01:22 (473.) ● | +01:07 (3030.) ● | +00:21 (3427.) ● |
Radfahren | 19.8 km | 01:14:59 | 00:21:29 | 32.96 km/h | +00:40 (374.) ● | +00:30 (2355.) ● | -00:49 (2449.) ● |
Radfahren | 35.4 km | 01:40:06 | 00:25:07 | 37.27 km/h | +00:28 (353.) ● | -00:18 (1877.) ● | -01:25 (2033.) ● |
Radfahren | 41.2 km | 01:52:23 | 00:12:17 | 28.33 km/h | +00:24 (386.) ● | +00:06 (2168.) ● | -00:36 (2285.) ● |
Radfahren | 54 km | 02:15:04 | 00:22:41 | 33.86 km/h | +00:05 (323.) ● | -00:44 (1648.) ● | -01:58 (1715.) ● |
Radfahren | 60.8 km | 02:25:50 | 00:10:46 | 37.89 km/h | +00:07 (342.) ● | -00:10 (1859.) ● | -00:54 (1898.) ● |
Radfahren | 63.7 km | 02:31:26 | 00:05:36 | 31.07 km/h | +00:09 (392.) ● | +00:03 (2178.) ● | -00:14 (2341.) ● |
Radfahren | 68.4 km | 02:39:47 | 00:08:21 | 33.77 km/h | +00:25 (407.) ● | +00:05 (2178.) ● | -02:15 (2178.) ● |
Radfahren | 74.7 km | 03:03:06 | 00:23:19 | 16.21 km/h | +01:58 (433.) ● | +01:05 (2554.) ● | +01:44 (4139.) ● |
Radfahren | 86 km | 03:16:43 | 00:13:37 | 49.79 km/h | +00:20 (349.) ● | ±00:00 (2059.) ● | -00:56 (2086.) ● |
Radfahren | 88.4 km | 03:19:16 | 00:02:33 | 56.47 km/h | +00:03 (346.) ● | ±00:00 (2055.) ● | -00:08 (2101.) ● |
Radfahren | 90.3 km | 03:22:09 | 00:02:53 | 39.54 km/h | ±00:00 (330.) ● | -00:09 (1742.) ● | -00:13 (1899.) ● |
Radfahren | 90.3 km | 03:22:09 | 02:43:41 | 33.1 km/h | +06:01 (391.) ● | +01:35 (2209.) ● | -07:23 (2321.) ● |
Wechsel | 03:25:20 | 00:03:11 | - | +00:21 (366.) ● | +00:03 (2214.) ● | -00:06 (3076.) ● | |
Laufen | 0.2 km | 03:26:18 | 00:00:58 | 04:50 min/km | +00:01 (356.) ● | -00:02 (1714.) ● | -00:02 (2729.) ● |
Laufen | 1.9 km | 03:34:30 | 00:08:12 | 04:49 min/km | +00:12 (340.) ● | -00:16 (1722.) ● | -00:44 (1923.) ● |
Laufen | 3.2 km | 03:40:30 | 00:06:00 | 04:36 min/km | +00:25 (415.) ● | +00:07 (2320.) ● | -00:13 (2654.) ● |
Laufen | 4.3 km | 03:46:58 | 00:06:28 | 05:52 min/km | +00:21 (387.) ● | ±00:00 (2147.) ● | -00:19 (2600.) ● |
Laufen | 5 km | 03:49:45 | 00:02:47 | 03:58 min/km | +00:11 (407.) ● | +00:02 (2233.) ● | -00:07 (2595.) ● |
Laufen | 6.2 km | 03:55:31 | 00:05:46 | 04:48 min/km | +00:16 (381.) ● | -00:03 (2022.) ● | -00:20 (2375.) ● |
Laufen | 7.9 km | 04:03:22 | 00:07:51 | 04:37 min/km | +00:28 (392.) ● | +00:01 (2116.) ● | -00:21 (2506.) ● |
Laufen | 8.4 km | 04:05:19 | 00:01:57 | 03:54 min/km | +00:07 (400.) ● | +00:01 (2151.) ● | -00:06 (2426.) ● |
Laufen | 9.3 km | 04:09:38 | 00:04:19 | 04:47 min/km | +00:19 (420.) ● | +00:04 (2307.) ● | -00:07 (2864.) ● |
Laufen | 10.2 km | 04:14:00 | 00:04:22 | 04:51 min/km | +00:16 (394.) ● | ±00:00 (2133.) ● | -00:16 (2438.) ● |
Laufen | 10.5 km | 04:15:48 | 00:01:48 | 05:59 min/km | +00:07 (391.) ● | ±00:00 (2210.) ● | -00:04 (2834.) ● |
Laufen | 10.7 km | 04:16:24 | 00:00:36 | 03:00 min/km | +00:05 (466.) ● | +00:03 (2704.) ● | +00:01 (3603.) ● |
Laufen | 12.4 km | 04:25:31 | 00:09:07 | 05:21 min/km | +00:35 (392.) ● | -00:05 (2073.) ● | -00:36 (2401.) ● |
Laufen | 13.7 km | 04:32:01 | 00:06:30 | 05:00 min/km | +00:34 (414.) ● | +00:08 (2289.) ● | -00:15 (2693.) ● |
Laufen | 14.8 km | 04:39:26 | 00:07:25 | 06:44 min/km | +00:56 (436.) ● | +00:25 (2545.) ● | +00:05 (3277.) ● |
Laufen | 15.4 km | 04:42:29 | 00:03:03 | 05:05 min/km | +00:19 (433.) ● | +00:07 (2457.) ● | -00:03 (3040.) ● |
Laufen | 16.7 km | 04:48:50 | 00:06:21 | 04:53 min/km | +00:36 (423.) ● | +00:11 (2377.) ● | -00:06 (2973.) ● |
Laufen | 18.4 km | 04:57:13 | 00:08:23 | 04:55 min/km | +00:40 (407.) ● | +00:07 (2258.) ● | -00:15 (2814.) ● |
Laufen | 18.9 km | 04:59:09 | 00:01:56 | 03:52 min/km | +00:02 (337.) ● | -00:06 (1666.) ● | -00:13 (1839.) ● |
Laufen | 19.8 km | 05:03:41 | 00:04:32 | 05:02 min/km | +00:23 (408.) ● | +00:06 (2293.) ● | -00:06 (2929.) ● |
Laufen | 20.7 km | 05:08:06 | 00:04:25 | 04:54 min/km | +00:09 (362.) ● | -00:11 (1853.) ● | -00:26 (2117.) ● |
Laufen | 20.9 km | 05:09:50 | 00:01:44 | 08:40 min/km | +00:08 (412.) ● | +00:02 (2322.) ● | -00:01 (3064.) ● |
Laufen | 21.1 km | 05:10:13 | 00:00:23 | 01:54 min/km | +00:03 (449.) ● | ±00:00 (2635.) ● | -00:01 (3262.) ● |
Laufen | 21.1 km | 05:10:13 | 01:44:53 | 04:58 min/km | +07:13 (402.) ● | +00:41 (2189.) ● | -04:35 (2585.) ● |
Total | 113.3 km | 05:10:13 | 05:10:13 | 21.91 km/h | +11:09 (380.) ● | -01:19 (2028.) ● | -17:10 (2210.) ● |