Ruan Farmer -
Ironman 70.3 WC St. George 2022

Quick facts

4390/3242/496Alle/Geschlecht/AK

M35-39Altersklasse

1448Startnummer

USANationalität


46:31	2:51:24	2:15:26	6:04:14

Vergleiche Ruan Farmer mit anderen Athleten!

1448 Farmer

1112 Colden ×

1460 Czajkowski ×

1227 Glaros ×

1198 Hollman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:31	00:46:31	02:26 min/100m	+12:55 (505.) ●	+12:00 (3440.) ●	+11:01 (5131.) ●
Wechsel		00:54:20	00:07:49	-	+00:31 (343.) ●	+00:14 (2191.) ●	-00:15 (2953.) ●
Radfahren	8 km	01:09:36	00:15:16	31.44 km/h	+01:36 (488.) ●	+01:21 (3134.) ●	+00:35 (3650.) ●
Radfahren	19.8 km	01:32:07	00:22:31	31.44 km/h	+01:42 (458.) ●	+01:32 (2942.) ●	+00:13 (3192.) ●
Radfahren	35.4 km	01:59:15	00:27:08	34.5 km/h	+02:29 (458.) ●	+01:43 (2815.) ●	+00:36 (3374.) ●
Radfahren	41.2 km	02:12:08	00:12:53	27.01 km/h	+01:00 (460.) ●	+00:42 (2734.) ●	±00:00 (3020.) ●
Radfahren	54 km	02:36:54	00:24:46	31.01 km/h	+02:10 (455.) ●	+01:21 (2768.) ●	+00:07 (3154.) ●
Radfahren	60.8 km	02:48:31	00:11:37	35.12 km/h	+00:58 (454.) ●	+00:41 (2835.) ●	-00:03 (3020.) ●
Radfahren	63.7 km	02:54:36	00:06:05	28.6 km/h	+00:38 (469.) ●	+00:32 (3071.) ●	+00:15 (3719.) ●
Radfahren	68.4 km	03:03:19	00:08:43	32.35 km/h	+00:47 (458.) ●	+00:27 (2614.) ●	-01:53 (2614.) ●
Radfahren	74.7 km	03:25:55	00:22:36	16.73 km/h	+01:15 (399.) ●	+00:22 (2253.) ●	+01:01 (3774.) ●
Radfahren	86 km	03:40:17	00:14:22	47.19 km/h	+01:05 (455.) ●	+00:45 (2765.) ●	-00:11 (2866.) ●
Radfahren	88.4 km	03:42:46	00:02:29	57.99 km/h	-00:01 (265.) ●	-00:04 (1574.) ●	-00:12 (1595.) ●
Radfahren	90.3 km	03:45:44	00:02:58	38.43 km/h	+00:05 (410.) ●	-00:04 (2247.) ●	-00:08 (2542.) ●
Radfahren	90.3 km	03:45:44	02:51:24	31.61 km/h	+13:44 (453.) ●	+09:18 (2767.) ●	+00:20 (3055.) ●
Wechsel		03:48:48	00:03:04	-	+00:14 (343.) ●	-00:04 (2072.) ●	-00:13 (2859.) ●
Laufen	0.2 km	03:50:01	00:01:13	06:05 min/km	+00:16 (500.) ●	+00:13 (3281.) ●	+00:13 (4932.) ●
Laufen	1.9 km	04:00:23	00:10:22	06:05 min/km	+02:22 (499.) ●	+01:54 (3293.) ●	+01:26 (4574.) ●
Laufen	3.2 km	04:07:18	00:06:55	05:19 min/km	+01:20 (488.) ●	+01:02 (3197.) ●	+00:42 (4289.) ●
Laufen	4.3 km	04:14:52	00:07:34	06:52 min/km	+01:27 (482.) ●	+01:06 (3092.) ●	+00:47 (4241.) ●
Laufen	5 km	04:18:10	00:03:18	04:42 min/km	+00:42 (492.) ●	+00:33 (3231.) ●	+00:24 (4455.) ●
Laufen	6.2 km	04:25:47	00:07:37	06:20 min/km	+02:07 (500.) ●	+01:48 (3375.) ●	+01:31 (4910.) ●
Laufen	7.9 km	04:36:20	00:10:33	06:12 min/km	+03:10 (506.) ●	+02:43 (3408.) ●	+02:21 (5028.) ●
Laufen	8.4 km	04:38:53	00:02:33	05:06 min/km	+00:43 (506.) ●	+00:37 (3402.) ●	+00:30 (4948.) ●
Laufen	9.3 km	04:47:42	00:08:49	09:47 min/km	+04:49 (509.) ●	+04:34 (3541.) ●	+04:23 (5361.) ●
Laufen	10.2 km	04:53:23	00:05:41	06:18 min/km	+01:35 (498.) ●	+01:19 (3328.) ●	+01:03 (4765.) ●
Laufen	10.5 km	04:55:55	00:02:32	08:26 min/km	+00:51 (497.) ●	+00:44 (3384.) ●	+00:40 (5044.) ●
Laufen	10.7 km	04:56:36	00:00:41	03:25 min/km	+00:10 (501.) ●	+00:08 (3260.) ●	+00:06 (4702.) ●
Laufen	12.4 km	05:08:42	00:12:06	07:07 min/km	+03:34 (501.) ●	+02:54 (3314.) ●	+02:23 (4782.) ●
Laufen	13.7 km	05:16:32	00:07:50	06:01 min/km	+01:54 (495.) ●	+01:28 (3205.) ●	+01:05 (4464.) ●
Laufen	14.8 km	05:25:11	00:08:39	07:51 min/km	+02:10 (492.) ●	+01:39 (3152.) ●	+01:19 (4469.) ●
Laufen	15.4 km	05:28:48	00:03:37	06:01 min/km	+00:53 (495.) ●	+00:41 (3198.) ●	+00:31 (4505.) ●
Laufen	16.7 km	05:36:41	00:07:53	06:03 min/km	+02:08 (499.) ●	+01:43 (3289.) ●	+01:26 (4762.) ●
Laufen	18.4 km	05:47:57	00:11:16	06:37 min/km	+03:33 (503.) ●	+03:00 (3384.) ●	+02:38 (4998.) ●
Laufen	18.9 km	05:50:35	00:02:38	05:16 min/km	+00:44 (499.) ●	+00:36 (3308.) ●	+00:29 (4778.) ●
Laufen	19.8 km	05:56:31	00:05:56	06:35 min/km	+01:47 (498.) ●	+01:30 (3336.) ●	+01:18 (4912.) ●
Laufen	20.7 km	06:01:50	00:05:19	05:54 min/km	+01:03 (483.) ●	+00:43 (2986.) ●	+00:28 (4071.) ●
Laufen	20.9 km	06:03:50	00:02:00	10:00 min/km	+00:24 (488.) ●	+00:18 (3130.) ●	+00:15 (4510.) ●
Laufen	21.1 km	06:04:14	00:00:24	01:59 min/km	+00:04 (473.) ●	+00:01 (2882.) ●	±00:00 (3705.) ●
Laufen	21.1 km	06:04:14	02:15:26	06:25 min/km	+37:46 (500.) ●	+31:14 (3350.) ●	+25:58 (4834.) ●
Total	113.3 km	06:04:14	06:04:14	18.66 km/h	+01:05:10 (496.) ●	+52:42 (3242.) ●	+36:51 (4390.) ●

Ges	Sex	Ak	Name	#	AK
4197	3183	491	Jacky Paucet	1328	M35-39	FRA	00:34:29	02:49:16	02:22:59	05:57:31
4203	3186	492	Jamie Woodland	1337	M35-39	GBR	00:43:05	02:50:57	02:06:52	05:57:46
4296	3217	493	Eric Otte	1013	M35-39	USA	00:33:49	03:24:43	01:36:52	06:00:35
4308	3218	494	Shawn Colden	1112	M35-39	USA	00:38:55	03:06:36	02:01:21	06:01:17
4328	3226	495	Mark Czajkowski	1460	M35-39	AUS	00:49:25	03:02:02	01:58:18	06:01:52
4390	3242	496	Ruan Farmer	1448	M35-39	USA	00:46:31	02:51:24	02:15:26	06:04:14
4394	3243	497	Matt Glaros	1227	M35-39	USA	00:37:47	03:12:51	01:56:38	06:04:24
4398	3245	498	Justin Hollman	1198	M35-39	USA	00:33:52	02:50:16	02:27:00	06:04:48
4475	3271	499	Jose Alexandre Lemos	1467	M35-39	BRA	00:33:41	03:21:16	01:56:15	06:09:02
4513	3286	500	Salil Patil	990	M35-39	IND	00:36:02	03:06:11	02:15:08	06:11:04