Larry Costantino -
Ironman 70.3 WC St. George 2022
Quick facts
3675/2987/12Alle/Geschlecht/AK
M65-69Altersklasse
1580Startnummer
USANationalität
34:47 | 3:01:10 | 1:54:32 | 5:42:54 |
Vergleiche Larry Costantino mit anderen Athleten!
1580 Costantino
1550 Von Berg ×
1605 Piolanti ×
1558 Mylonas ×
1527 Rooney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -07:23 (10.) ● | +00:16 (2038.) ● | -00:43 (2651.) ● |
Wechsel | 00:43:03 | 00:08:16 | - | -03:11 (13.) ● | +00:41 (2468.) ● | +00:12 (3352.) ● | |
Radfahren | 8 km | 00:57:57 | 00:14:54 | 32.21 km/h | -01:08 (20.) ● | +00:59 (2963.) ● | +00:13 (3305.) ● |
Radfahren | 19.8 km | 01:21:53 | 00:23:56 | 29.58 km/h | -01:15 (30.) ● | +02:57 (3279.) ● | +01:38 (3934.) ● |
Radfahren | 35.4 km | 01:50:04 | 00:28:11 | 33.21 km/h | -02:08 (22.) ● | +02:46 (3090.) ● | +01:39 (3944.) ● |
Radfahren | 41.2 km | 02:04:09 | 00:14:05 | 24.71 km/h | -00:24 (32.) ● | +01:54 (3264.) ● | +01:12 (4161.) ● |
Radfahren | 54 km | 02:30:28 | 00:26:19 | 29.18 km/h | -01:23 (28.) ● | +02:54 (3140.) ● | +01:40 (3962.) ● |
Radfahren | 60.8 km | 02:42:22 | 00:11:54 | 34.29 km/h | -00:47 (21.) ● | +00:58 (3024.) ● | +00:14 (3336.) ● |
Radfahren | 63.7 km | 02:48:49 | 00:06:27 | 26.98 km/h | ±00:00 (43.) ● | +00:54 (3321.) ● | +00:37 (4446.) ● |
Radfahren | 68.4 km | 02:58:11 | 00:09:22 | 30.11 km/h | -00:34 (27.) ● | +01:06 (3134.) ● | -01:14 (3135.) ● |
Radfahren | 74.7 km | 03:25:27 | 00:27:16 | 13.86 km/h | -00:21 (39.) ● | +05:02 (3265.) ● | +05:41 (5047.) ● |
Radfahren | 86 km | 03:39:03 | 00:13:36 | 49.85 km/h | -01:56 (2.) ● | -00:01 (2043.) ● | -00:57 (2070.) ● |
Radfahren | 88.4 km | 03:41:22 | 00:02:19 | 62.16 km/h | -00:30 (1.) ● | -00:14 (392.) ● | -00:22 (393.) ● |
Radfahren | 90.3 km | 03:44:13 | 00:02:51 | 40 km/h | -00:28 (3.) ● | -00:11 (1505.) ● | -00:15 (1619.) ● |
Radfahren | 90.3 km | 03:44:13 | 03:01:10 | 29.91 km/h | -10:54 (25.) ● | +19:04 (3138.) ● | +10:06 (3802.) ● |
Wechsel | 03:48:22 | 00:04:09 | - | -00:47 (34.) ● | +01:01 (2935.) ● | +00:52 (4231.) ● | |
Laufen | 0.2 km | 03:49:28 | 00:01:06 | 05:30 min/km | -00:10 (14.) ● | +00:06 (2881.) ● | +00:06 (4345.) ● |
Laufen | 1.9 km | 03:58:45 | 00:09:17 | 05:27 min/km | -01:27 (11.) ● | +00:49 (2853.) ● | +00:21 (3600.) ● |
Laufen | 3.2 km | 04:05:24 | 00:06:39 | 05:06 min/km | -00:50 (21.) ● | +00:46 (3048.) ● | +00:26 (3905.) ● |
Laufen | 4.3 km | 04:12:24 | 00:07:00 | 06:21 min/km | -01:23 (10.) ● | +00:32 (2768.) ● | +00:13 (3570.) ● |
Laufen | 5 km | 04:15:23 | 00:02:59 | 04:15 min/km | -00:33 (9.) ● | +00:14 (2796.) ● | +00:05 (3511.) ● |
Laufen | 6.2 km | 04:21:25 | 00:06:02 | 05:01 min/km | -01:24 (6.) ● | +00:13 (2452.) ● | -00:04 (3004.) ● |
Laufen | 7.9 km | 04:29:44 | 00:08:19 | 04:53 min/km | -01:43 (9.) ● | +00:29 (2649.) ● | +00:07 (3348.) ● |
Laufen | 8.4 km | 04:31:54 | 00:02:10 | 04:20 min/km | -00:19 (16.) ● | +00:14 (2994.) ● | +00:07 (3824.) ● |
Laufen | 9.3 km | 04:36:24 | 00:04:30 | 04:59 min/km | -00:57 (5.) ● | +00:15 (2629.) ● | +00:04 (3399.) ● |
Laufen | 10.2 km | 04:41:25 | 00:05:01 | 05:34 min/km | -00:43 (18.) ● | +00:39 (3045.) ● | +00:23 (4027.) ● |
Laufen | 10.5 km | 04:43:20 | 00:01:55 | 06:23 min/km | -00:24 (11.) ● | +00:07 (2657.) ● | +00:03 (3562.) ● |
Laufen | 10.7 km | 04:43:58 | 00:00:38 | 03:10 min/km | -00:05 (20.) ● | +00:05 (2996.) ● | +00:03 (4159.) ● |
Laufen | 12.4 km | 04:54:34 | 00:10:36 | 06:14 min/km | -01:32 (18.) ● | +01:24 (3010.) ● | +00:53 (4016.) ● |
Laufen | 13.7 km | 05:02:04 | 00:07:30 | 05:46 min/km | -00:53 (23.) ● | +01:08 (3096.) ● | +00:45 (4173.) ● |
Laufen | 14.8 km | 05:10:04 | 00:08:00 | 07:16 min/km | -01:22 (16.) ● | +01:00 (2898.) ● | +00:40 (3927.) ● |
Laufen | 15.4 km | 05:13:24 | 00:03:20 | 05:33 min/km | -00:33 (17.) ● | +00:24 (2947.) ● | +00:14 (3935.) ● |
Laufen | 16.7 km | 05:19:55 | 00:06:31 | 05:00 min/km | -01:31 (11.) ● | +00:21 (2552.) ● | +00:04 (3281.) ● |
Laufen | 18.4 km | 05:28:42 | 00:08:47 | 05:10 min/km | -02:01 (11.) ● | +00:31 (2616.) ● | +00:09 (3391.) ● |
Laufen | 18.9 km | 05:30:58 | 00:02:16 | 04:32 min/km | -00:23 (15.) ● | +00:14 (2876.) ● | +00:07 (3761.) ● |
Laufen | 19.8 km | 05:35:36 | 00:04:38 | 05:08 min/km | -01:09 (5.) ● | +00:12 (2457.) ● | ±00:00 (3192.) ● |
Laufen | 20.7 km | 05:40:45 | 00:05:09 | 05:43 min/km | -00:59 (14.) ● | +00:33 (2868.) ● | +00:18 (3818.) ● |
Laufen | 20.9 km | 05:42:32 | 00:01:47 | 08:55 min/km | -00:24 (7.) ● | +00:05 (2531.) ● | +00:02 (3396.) ● |
Laufen | 21.1 km | 05:42:54 | 00:00:22 | 01:49 min/km | -00:04 (15.) ● | -00:01 (2345.) ● | -00:02 (2767.) ● |
Laufen | 21.1 km | 05:42:54 | 01:54:32 | 05:25 min/km | -20:49 (10.) ● | +10:20 (2825.) ● | +05:04 (3656.) ● |
Total | 113.3 km | 05:42:54 | 05:42:54 | 19.83 km/h | -43:04 (12.) ● | +31:22 (2987.) ● | +15:31 (3675.) ● |