Pawel Mitrus -
Ironman 70.3 WC St. George 2022

Quick facts

311/294/66Alle/Geschlecht/AK

M30-34Altersklasse

1631Startnummer

POLNationalität


29:58	2:15:36	1:35:23	4:27:16

Vergleiche Pawel Mitrus mit anderen Athleten!

1631 Mitrus

2041 Capin ×

1697 Roman ×

1657 Van de Steene ×

1692 Davis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:58	00:29:58	01:34 min/100m	-03:03 (113.) ●	-04:33 (625.) ●	-05:32 (796.) ●
Wechsel		00:34:39	00:04:41	-	-02:13 (28.) ●	-02:54 (205.) ●	-03:23 (278.) ●
Radfahren	8 km	00:46:45	00:12:06	39.67 km/h	-01:20 (29.) ●	-01:49 (157.) ●	-02:35 (159.) ●
Radfahren	19.8 km	01:04:39	00:17:54	39.55 km/h	-02:21 (17.) ●	-03:05 (134.) ●	-04:24 (134.) ●
Radfahren	35.4 km	01:26:00	00:21:21	43.84 km/h	-03:23 (12.) ●	-04:04 (86.) ●	-05:11 (88.) ●
Radfahren	41.2 km	01:36:02	00:10:02	34.68 km/h	-01:33 (11.) ●	-02:09 (107.) ●	-02:51 (107.) ●
Radfahren	54 km	01:55:35	00:19:33	39.28 km/h	-02:49 (10.) ●	-03:52 (107.) ●	-05:06 (108.) ●
Radfahren	60.8 km	02:04:48	00:09:13	44.27 km/h	-01:22 (9.) ●	-01:43 (111.) ●	-02:27 (111.) ●
Radfahren	63.7 km	02:09:26	00:04:38	37.55 km/h	-00:46 (8.) ●	-00:55 (43.) ●	-01:12 (43.) ●
Radfahren	68.4 km	02:16:07	00:06:41	42.19 km/h	-01:09 (7.) ●	-01:35 (43.) ●	-03:55 (43.) ●
Radfahren	74.7 km	02:33:41	00:17:34	21.52 km/h	-03:10 (20.) ●	-04:40 (152.) ●	-04:01 (378.) ●
Radfahren	86 km	02:45:32	00:11:51	57.22 km/h	-01:27 (20.) ●	-01:46 (122.) ●	-02:42 (122.) ●
Radfahren	88.4 km	02:47:47	00:02:15	64 km/h	-00:14 (22.) ●	-00:18 (162.) ●	-00:26 (162.) ●
Radfahren	90.3 km	02:50:15	00:02:28	46.22 km/h	-00:24 (5.) ●	-00:34 (46.) ●	-00:38 (48.) ●
Radfahren	90.3 km	02:50:15	02:15:36	39.96 km/h	-19:58 (10.) ●	-26:30 (95.) ●	-35:28 (96.) ●
Wechsel		02:51:53	00:01:38	-	-00:58 (16.) ●	-01:30 (129.) ●	-01:39 (187.) ●
Laufen	0.2 km	02:52:57	00:01:04	05:20 min/km	+00:08 (422.) ●	+00:04 (2664.) ●	+00:04 (4056.) ●
Laufen	1.9 km	03:01:59	00:09:02	05:18 min/km	+01:08 (423.) ●	+00:34 (2669.) ●	+00:06 (3264.) ●
Laufen	3.2 km	03:07:17	00:05:18	04:04 min/km	-00:12 (233.) ●	-00:35 (949.) ●	-00:55 (991.) ●
Laufen	4.3 km	03:14:22	00:07:05	06:26 min/km	+01:05 (432.) ●	+00:37 (2833.) ●	+00:18 (3698.) ●
Laufen	5 km	03:16:54	00:02:32	03:37 min/km	-00:02 (264.) ●	-00:13 (1213.) ●	-00:22 (1315.) ●
Laufen	6.2 km	03:22:31	00:05:37	04:40 min/km	+00:10 (325.) ●	-00:12 (1740.) ●	-00:29 (1999.) ●
Laufen	7.9 km	03:29:20	00:06:49	04:00 min/km	-00:29 (161.) ●	-01:01 (655.) ●	-01:23 (713.) ●
Laufen	8.4 km	03:31:00	00:01:40	03:20 min/km	-00:08 (122.) ●	-00:16 (518.) ●	-00:23 (538.) ●
Laufen	9.3 km	03:34:36	00:03:36	03:59 min/km	-00:20 (134.) ●	-00:39 (513.) ●	-00:50 (567.) ●
Laufen	10.2 km	03:38:40	00:04:04	04:31 min/km	+00:02 (296.) ●	-00:18 (1394.) ●	-00:34 (1516.) ●
Laufen	10.5 km	03:40:49	00:02:09	07:09 min/km	+00:30 (448.) ●	+00:21 (3101.) ●	+00:17 (4427.) ●
Laufen	10.7 km	03:41:19	00:00:30	02:30 min/km	-00:01 (222.) ●	-00:03 (1060.) ●	-00:05 (1226.) ●
Laufen	12.4 km	03:49:51	00:08:32	05:01 min/km	+00:05 (306.) ●	-00:40 (1461.) ●	-01:11 (1617.) ●
Laufen	13.7 km	03:55:19	00:05:28	04:12 min/km	-00:24 (188.) ●	-00:54 (707.) ●	-01:17 (738.) ●
Laufen	14.8 km	04:01:14	00:05:55	05:22 min/km	-00:31 (174.) ●	-01:05 (732.) ●	-01:25 (812.) ●
Laufen	15.4 km	04:03:42	00:02:28	04:06 min/km	-00:15 (142.) ●	-00:28 (581.) ●	-00:38 (614.) ●
Laufen	16.7 km	04:09:14	00:05:32	04:15 min/km	-00:12 (257.) ●	-00:38 (1143.) ●	-00:55 (1275.) ●
Laufen	18.4 km	04:16:19	00:07:05	04:10 min/km	-00:36 (170.) ●	-01:11 (698.) ●	-01:33 (768.) ●
Laufen	18.9 km	04:18:10	00:01:51	03:42 min/km	-00:02 (252.) ●	-00:11 (1188.) ●	-00:18 (1280.) ●
Laufen	19.8 km	04:21:51	00:03:41	04:05 min/km	-00:26 (116.) ●	-00:45 (505.) ●	-00:57 (559.) ●
Laufen	20.7 km	04:25:31	00:03:40	04:04 min/km	-00:35 (85.) ●	-00:56 (340.) ●	-01:11 (359.) ●
Laufen	20.9 km	04:26:57	00:01:26	07:10 min/km	-00:09 (123.) ●	-00:16 (527.) ●	-00:19 (602.) ●
Laufen	21.1 km	04:27:16	00:00:19	01:34 min/km	-00:01 (213.) ●	-00:04 (1210.) ●	-00:05 (1296.) ●
Laufen	21.1 km	04:27:16	01:35:23	04:31 min/km	-01:15 (271.) ●	-08:49 (1227.) ●	-14:05 (1350.) ●
Total	113.3 km	04:27:16	04:27:16	25.44 km/h	-27:27 (66.) ●	-44:16 (294.) ●	-01:00:07 (311.) ●

Ges	Sex	Ak	Name	#	AK
297	281	61	Oliver Bridge	2094	M30-34	GBR	00:29:48	02:28:49	01:20:03	04:26:37
300	284	62	Thomas Watson	2149	M30-34	CAN	00:26:52	02:25:22	01:25:56	04:26:41
303	287	63	Evan Oconnor	2108	M30-34	USA	00:33:16	02:19:06	01:26:34	04:26:46
305	289	64	Jacob Capin	2041	M30-34	USA	00:28:49	02:21:23	01:29:42	04:26:51
309	292	65	Fabian Roman	1697	M30-34	PRI	00:25:24	02:27:32	01:24:52	04:27:05
311	294	66	Pawel Mitrus	1631	M30-34	POL	00:29:58	02:15:36	01:35:23	04:27:16
314	297	67	Jonas Van de Steene	1657	M30-34	BEL	00:29:34	02:23:06	01:25:56	04:27:19
315	298	68	Luke Davis	1692	M30-34	USA	00:30:04	02:23:38	01:25:30	04:27:19
320	303	69	Antoine Bezault	1634	M30-34	FRA	00:31:20	02:24:57	01:24:24	04:27:40
322	305	70	Florent Vincent	2100	M30-34	FRA	00:29:55	02:26:48	01:23:04	04:27:46