Cristina Steigerwald Rosendah -
Ironman 70.3 WC St. George 2022

Quick facts

5036/1589/246Alle/Geschlecht/AK

F40-44Altersklasse

176Startnummer

USANationalität


40:29	3:39:56	2:07:09	6:46:46

Vergleiche Cristina Steigerwald Rosendah mit anderen Athleten!

176 Steigerwald Rosendah

283 Mickelson ×

417 Ticehurst ×

404 Martinez ×

292 Perry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:46 (201.) ●	+03:03 (1357.) ●	+04:59 (4507.) ●
Wechsel		00:54:54	00:14:25	-	+05:02 (245.) ●	+05:24 (1690.) ●	+06:21 (5177.) ●
Radfahren	8 km	01:10:50	00:15:56	30.13 km/h	-00:24 (124.) ●	-00:14 (892.) ●	+01:15 (4212.) ●
Radfahren	19.8 km	01:35:29	00:24:39	28.72 km/h	-00:19 (119.) ●	-00:13 (884.) ●	+02:21 (4241.) ●
Radfahren	35.4 km	02:04:35	00:29:06	32.16 km/h	+00:57 (189.) ●	+00:23 (1103.) ●	+02:34 (4345.) ●
Radfahren	41.2 km	02:18:46	00:14:11	24.54 km/h	+00:02 (142.) ●	-00:04 (939.) ●	+01:18 (4226.) ●
Radfahren	54 km	02:45:05	00:26:19	29.18 km/h	-00:45 (107.) ●	-00:43 (817.) ●	+01:40 (3954.) ●
Radfahren	60.8 km	02:58:11	00:13:06	31.15 km/h	+00:09 (167.) ●	+00:02 (1016.) ●	+01:26 (4381.) ●
Radfahren	63.7 km	03:04:19	00:06:08	28.37 km/h	-00:07 (101.) ●	-00:15 (689.) ●	+00:18 (3804.) ●
Radfahren	68.4 km	03:33:12	00:28:53	9.76 km/h	+13:45 (263.) ●	+13:44 (1821.) ●	+18:17 (5369.) ●
Radfahren	74.7 km	04:11:55	00:38:43	9.76 km/h	+18:25 (263.) ●	+18:24 (1821.) ●	+17:08 (5360.) ●
Radfahren	86 km	04:28:48	00:16:53	40.16 km/h	+00:31 (194.) ●	+00:31 (1251.) ●	+02:20 (4712.) ●
Radfahren	88.4 km	04:31:50	00:03:02	47.47 km/h	+00:03 (181.) ●	+00:03 (1170.) ●	+00:21 (4595.) ●
Radfahren	90.3 km	04:34:50	00:03:00	38 km/h	-00:13 (42.) ●	-00:14 (349.) ●	-00:06 (2761.) ●
Radfahren	90.3 km	04:34:50	03:39:56	24.63 km/h	+32:04 (253.) ●	+31:24 (1707.) ●	+48:52 (5220.) ●
Wechsel		04:39:37	00:04:47	-	+01:18 (220.) ●	+01:13 (1475.) ●	+01:30 (4659.) ●
Laufen	0.2 km	04:40:35	00:00:58	04:50 min/km	±00:00 (159.) ●	-00:01 (941.) ●	-00:02 (2597.) ●
Laufen	1.9 km	04:50:17	00:09:42	05:42 min/km	+00:04 (164.) ●	-00:10 (956.) ●	+00:46 (4042.) ●
Laufen	3.2 km	04:57:04	00:06:47	05:13 min/km	+00:06 (165.) ●	-00:05 (970.) ●	+00:34 (4102.) ●
Laufen	4.3 km	05:04:20	00:07:16	06:36 min/km	+00:04 (157.) ●	-00:07 (964.) ●	+00:29 (3904.) ●
Laufen	5 km	05:07:27	00:03:07	04:27 min/km	+00:01 (152.) ●	-00:04 (919.) ●	+00:13 (3945.) ●
Laufen	6.2 km	05:14:15	00:06:48	05:39 min/km	+00:17 (186.) ●	+00:10 (1145.) ●	+00:42 (4261.) ●
Laufen	7.9 km	05:25:25	00:11:10	06:34 min/km	+02:28 (255.) ●	+02:17 (1698.) ●	+02:58 (5154.) ●
Laufen	8.4 km	05:28:08	00:02:43	05:26 min/km	+00:31 (256.) ●	+00:27 (1652.) ●	+00:40 (5098.) ●
Laufen	9.3 km	05:33:50	00:05:42	06:19 min/km	+01:04 (251.) ●	+00:55 (1594.) ●	+01:16 (4975.) ●
Laufen	10.2 km	05:39:58	00:06:08	06:48 min/km	+01:10 (248.) ●	+01:00 (1592.) ●	+01:30 (5002.) ●
Laufen	10.5 km	05:42:08	00:02:10	07:13 min/km	+00:14 (223.) ●	+00:09 (1327.) ●	+00:18 (4440.) ●
Laufen	10.7 km	05:42:50	00:00:42	03:30 min/km	+00:06 (240.) ●	+00:04 (1444.) ●	+00:07 (4752.) ●
Laufen	12.4 km	05:54:48	00:11:58	07:02 min/km	+01:39 (232.) ●	+01:15 (1435.) ●	+02:15 (4730.) ●
Laufen	13.7 km	06:02:31	00:07:43	05:56 min/km	+00:28 (198.) ●	+00:15 (1195.) ●	+00:58 (4362.) ●
Laufen	14.8 km	06:11:24	00:08:53	08:04 min/km	+01:08 (225.) ●	+00:53 (1382.) ●	+01:33 (4600.) ●
Laufen	15.4 km	06:15:02	00:03:38	06:03 min/km	+00:21 (223.) ●	+00:14 (1308.) ●	+00:32 (4512.) ●
Laufen	16.7 km	06:24:07	00:09:05	06:59 min/km	+02:19 (257.) ●	+02:06 (1712.) ●	+02:38 (5149.) ●
Laufen	18.4 km	06:32:57	00:08:50	05:11 min/km	-00:12 (132.) ●	-00:32 (793.) ●	+00:12 (3440.) ●
Laufen	18.9 km	06:35:11	00:02:14	04:28 min/km	-00:03 (130.) ●	-00:08 (773.) ●	+00:05 (3572.) ●
Laufen	19.8 km	06:39:48	00:04:37	05:07 min/km	-00:12 (114.) ●	-00:23 (696.) ●	-00:01 (3121.) ●
Laufen	20.7 km	06:44:41	00:04:53	05:25 min/km	-00:17 (102.) ●	-00:27 (696.) ●	+00:02 (3275.) ●
Laufen	20.9 km	06:46:24	00:01:43	08:35 min/km	-00:05 (102.) ●	-00:09 (642.) ●	-00:02 (2850.) ●
Laufen	21.1 km	06:46:46	00:00:22	01:49 min/km	-00:03 (38.) ●	-00:03 (287.) ●	-00:02 (2539.) ●
Laufen	21.1 km	06:46:46	02:07:09	06:01 min/km	+11:08 (220.) ●	+07:36 (1302.) ●	+17:41 (4531.) ●
Total	113.3 km	06:46:46	06:46:46	16.71 km/h	+52:18 (246.) ●	+48:40 (1589.) ●	+01:19:23 (5036.) ●

Ges	Sex	Ak	Name	#	AK
4942	1521	241	Aleksandra Rzeszutko	1955	F40-44	POL	00:46:33	03:16:39	02:21:19	06:37:40
4944	1523	242	Diana Hou	247	F40-44	USA	00:32:52	03:34:52	02:13:34	06:37:47
4945	1524	243	Genevieve la Fontaine	305	F40-44	CAN	00:44:05	03:29:51	02:08:13	06:37:55
4962	1537	244	Megan Mickelson	283	F40-44	USA	00:44:23	03:20:09	02:19:49	06:38:58
4991	1561	245	Nadia Ticehurst	417	F40-44	AUS	00:39:15	03:28:49	02:21:12	06:41:49
5036	1589	246	Cristina Steigerwald Rosendah	176	F40-44	USA	00:40:29	03:39:56	02:07:09	06:46:46
5042	1594	247	Angie Martinez	404	F40-44	USA	00:55:33	03:20:54	02:11:21	06:47:02
5054	1604	248	Wendy Perry	292	F40-44	CAN	00:37:44	03:37:09	02:17:38	06:48:20
5078	1621	249	Yamila Crisafi	399	F40-44	ARG	00:35:46	03:38:58	02:27:07	06:52:13
5079	1622	250	Eileen Roberts	158	F40-44	CAN	00:51:48	03:45:59	02:05:48	06:52:19