Dedre Hanekom -
Ironman 70.3 WC St. George 2022

Quick facts

3482/599/114Alle/Geschlecht/AK

F25-29Altersklasse

1772Startnummer

ZAFNationalität


36:59	2:54:25	1:58:34	5:37:53

Vergleiche Dedre Hanekom mit anderen Athleten!

1772 Hanekom

1731 Rodday ×

1766 Castro ×

1741 Tobey ×

1893 Saroni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	+02:24 (146.) ●	-00:27 (908.) ●	+01:29 (3523.) ●
Wechsel		00:43:11	00:06:12	-	-00:56 (75.) ●	-02:49 (314.) ●	-01:52 (1328.) ●
Radfahren	8 km	00:58:22	00:15:11	31.61 km/h	-00:15 (95.) ●	-00:59 (468.) ●	+00:30 (3573.) ●
Radfahren	19.8 km	01:21:48	00:23:26	30.21 km/h	-00:25 (94.) ●	-01:26 (483.) ●	+01:08 (3661.) ●
Radfahren	35.4 km	01:47:47	00:25:59	36.02 km/h	-01:38 (55.) ●	-02:44 (281.) ●	-00:33 (2630.) ●
Radfahren	41.2 km	02:01:16	00:13:29	25.81 km/h	-00:05 (109.) ●	-00:46 (573.) ●	+00:36 (3653.) ●
Radfahren	54 km	02:26:26	00:25:10	30.52 km/h	-00:29 (96.) ●	-01:52 (489.) ●	+00:31 (3402.) ●
Radfahren	60.8 km	02:38:28	00:12:02	33.91 km/h	-00:30 (72.) ●	-01:02 (373.) ●	+00:22 (3459.) ●
Radfahren	63.7 km	02:44:18	00:05:50	29.83 km/h	-00:19 (63.) ●	-00:33 (343.) ●	±00:00 (3030.) ●
Radfahren	68.4 km	02:58:25	00:14:07	19.98 km/h	-00:16 (97.) ●	-01:02 (576.) ●	+03:31 (4123.) ●
Radfahren	74.7 km	03:17:21	00:18:56	19.96 km/h	-00:21 (100.) ●	-01:23 (583.) ●	-02:39 (1044.) ●
Radfahren	86 km	03:31:46	00:14:25	47.03 km/h	-01:30 (22.) ●	-01:57 (106.) ●	-00:08 (2895.) ●
Radfahren	88.4 km	03:34:30	00:02:44	52.68 km/h	-00:10 (48.) ●	-00:15 (282.) ●	+00:03 (3227.) ●
Radfahren	90.3 km	03:37:36	00:03:06	36.77 km/h	-00:02 (100.) ●	-00:08 (645.) ●	±00:00 (3484.) ●
Radfahren	90.3 km	03:37:36	02:54:25	31.06 km/h	-06:00 (80.) ●	-14:07 (389.) ●	+03:21 (3299.) ●
Wechsel		03:39:19	00:01:43	-	-01:12 (11.) ●	-01:51 (73.) ●	-01:34 (285.) ●
Laufen	0.2 km	03:40:17	00:00:58	04:50 min/km	+00:03 (153.) ●	-00:01 (988.) ●	-00:02 (2644.) ●
Laufen	1.9 km	03:49:48	00:09:31	05:35 min/km	+00:14 (137.) ●	-00:21 (869.) ●	+00:35 (3870.) ●
Laufen	3.2 km	03:56:29	00:06:41	05:08 min/km	+00:09 (135.) ●	-00:11 (886.) ●	+00:28 (3958.) ●
Laufen	4.3 km	04:03:43	00:07:14	06:34 min/km	+00:19 (145.) ●	-00:09 (953.) ●	+00:27 (3872.) ●
Laufen	5 km	04:06:49	00:03:06	04:25 min/km	+00:06 (138.) ●	-00:05 (909.) ●	+00:12 (3914.) ●
Laufen	6.2 km	04:13:22	00:06:33	05:27 min/km	+00:17 (147.) ●	-00:05 (992.) ●	+00:27 (3955.) ●
Laufen	7.9 km	04:22:10	00:08:48	05:10 min/km	+00:24 (150.) ●	-00:05 (1001.) ●	+00:36 (3978.) ●
Laufen	8.4 km	04:24:26	00:02:16	04:32 min/km	+00:08 (158.) ●	±00:00 (1078.) ●	+00:13 (4250.) ●
Laufen	9.3 km	04:29:06	00:04:40	05:11 min/km	+00:09 (143.) ●	-00:07 (939.) ●	+00:14 (3796.) ●
Laufen	10.2 km	04:34:09	00:05:03	05:36 min/km	+00:14 (151.) ●	-00:05 (1006.) ●	+00:25 (4072.) ●
Laufen	10.5 km	04:36:02	00:01:53	06:16 min/km	+00:01 (134.) ●	-00:08 (813.) ●	+00:01 (3333.) ●
Laufen	10.7 km	04:36:40	00:00:38	03:10 min/km	+00:03 (156.) ●	±00:00 (1125.) ●	+00:03 (4093.) ●
Laufen	12.4 km	04:47:15	00:10:35	06:13 min/km	+00:32 (147.) ●	-00:08 (997.) ●	+00:52 (3999.) ●
Laufen	13.7 km	04:54:44	00:07:29	05:45 min/km	+00:27 (150.) ●	+00:01 (1063.) ●	+00:44 (4149.) ●
Laufen	14.8 km	05:03:03	00:08:19	07:33 min/km	+00:54 (162.) ●	+00:19 (1184.) ●	+00:59 (4220.) ●
Laufen	15.4 km	05:06:39	00:03:36	06:00 min/km	+00:24 (165.) ●	+00:12 (1285.) ●	+00:30 (4467.) ●
Laufen	16.7 km	05:13:58	00:07:19	05:37 min/km	+00:43 (162.) ●	+00:20 (1241.) ●	+00:52 (4340.) ●
Laufen	18.4 km	05:23:19	00:09:21	05:30 min/km	+00:28 (146.) ●	-00:01 (1055.) ●	+00:43 (3993.) ●
Laufen	18.9 km	05:25:37	00:02:18	04:36 min/km	+00:03 (146.) ●	-00:04 (958.) ●	+00:09 (3889.) ●
Laufen	19.8 km	05:30:26	00:04:49	05:21 min/km	+00:04 (133.) ●	-00:11 (912.) ●	+00:11 (3615.) ●
Laufen	20.7 km	05:35:29	00:05:03	05:36 min/km	+00:01 (137.) ●	-00:17 (852.) ●	+00:12 (3627.) ●
Laufen	20.9 km	05:37:28	00:01:59	09:55 min/km	+00:13 (176.) ●	+00:07 (1340.) ●	+00:14 (4432.) ●
Laufen	21.1 km	05:37:53	00:00:25	02:04 min/km	+00:01 (137.) ●	±00:00 (966.) ●	+00:01 (4020.) ●
Laufen	21.1 km	05:37:53	01:58:34	05:37 min/km	+05:57 (151.) ●	-00:59 (997.) ●	+09:06 (3996.) ●
Total	113.3 km	05:37:53	05:37:53	20.12 km/h	+00:13 (114.) ●	-20:13 (599.) ●	+10:30 (3482.) ●

Ges	Sex	Ak	Name	#	AK
3424	563	109	Madison Rodenstine	1831	F25-29	USA	00:32:24	02:59:43	01:53:06	05:36:15
3430	567	110	Breanna Herring	1827	F25-29	USA	00:42:27	03:03:59	01:36:38	05:36:24
3441	573	111	Melanie Brin	1759	F25-29	FRA	00:41:57	02:53:48	01:49:56	05:36:48
3455	582	112	Lara Rodday	1731	F25-29	DEU	00:29:32	03:03:41	01:56:55	05:37:20
3461	586	113	Laura Castro	1766	F25-29	COL	00:32:45	03:09:10	01:43:56	05:37:26
3482	599	114	Dedre Hanekom	1772	F25-29	ZAF	00:36:59	02:54:25	01:58:34	05:37:53
3485	600	115	Margaret Tobey	1741	F25-29	USA	00:32:12	02:59:11	01:59:36	05:37:55
3494	607	116	Allison Saroni	1893	F25-29	USA	00:31:28	02:57:55	01:57:02	05:38:04
3517	614	117	Melody Rodriguez	1753	F25-29	USA	00:30:53	03:07:55	01:51:03	05:38:33
3539	622	118	Molly Redford	1737	F25-29	GBR	00:27:17	03:05:27	01:57:06	05:39:35