Jakub Senkowski -
Ironman 70.3 WC St. George 2022

Quick facts

1298/1225/258Alle/Geschlecht/AK

M30-34Altersklasse

1795Startnummer

POLNationalität


29:32	2:36:13	1:38:47	4:53:30

Vergleiche Jakub Senkowski mit anderen Athleten!

1795 Senkowski

1809 Sommer ×

1665 Riley ×

2141 Bermingham ×

2000 Wilcox ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:32	00:29:32	01:33 min/100m	-03:29 (86.) ●	-04:59 (519.) ●	-05:58 (664.) ●
Wechsel		00:36:26	00:06:54	-	±00:00 (275.) ●	-00:41 (1544.) ●	-01:10 (2041.) ●
Radfahren	8 km	00:50:11	00:13:45	34.91 km/h	+00:19 (318.) ●	-00:10 (1742.) ●	-00:56 (1806.) ●
Radfahren	19.8 km	01:11:14	00:21:03	33.63 km/h	+00:48 (347.) ●	+00:04 (2071.) ●	-01:15 (2135.) ●
Radfahren	35.4 km	01:35:42	00:24:28	38.26 km/h	-00:16 (232.) ●	-00:57 (1415.) ●	-02:04 (1507.) ●
Radfahren	41.2 km	01:47:30	00:11:48	29.49 km/h	+00:13 (300.) ●	-00:23 (1538.) ●	-01:05 (1587.) ●
Radfahren	54 km	02:09:50	00:22:20	34.39 km/h	-00:02 (271.) ●	-01:05 (1383.) ●	-02:19 (1429.) ●
Radfahren	60.8 km	02:20:29	00:10:39	38.31 km/h	+00:04 (285.) ●	-00:17 (1679.) ●	-01:01 (1708.) ●
Radfahren	63.7 km	02:25:36	00:05:07	34.01 km/h	-00:17 (115.) ●	-00:26 (730.) ●	-00:43 (753.) ●
Radfahren	68.4 km	02:33:04	00:07:28	37.77 km/h	-00:22 (158.) ●	-00:48 (626.) ●	-03:08 (626.) ●
Radfahren	74.7 km	02:54:19	00:21:15	17.79 km/h	+00:31 (308.) ●	-00:59 (1585.) ●	-00:20 (2868.) ●
Radfahren	86 km	03:07:22	00:13:03	51.95 km/h	-00:15 (212.) ●	-00:34 (1330.) ●	-01:30 (1344.) ●
Radfahren	88.4 km	03:09:51	00:02:29	57.99 km/h	±00:00 (267.) ●	-00:04 (1589.) ●	-00:12 (1610.) ●
Radfahren	90.3 km	03:12:39	00:02:48	40.71 km/h	-00:04 (227.) ●	-00:14 (1192.) ●	-00:18 (1268.) ●
Radfahren	90.3 km	03:12:39	02:36:13	34.68 km/h	+00:39 (273.) ●	-05:53 (1458.) ●	-14:51 (1502.) ●
Wechsel		03:14:43	00:02:04	-	-00:32 (147.) ●	-01:04 (649.) ●	-01:13 (847.) ●
Laufen	0.2 km	03:15:40	00:00:57	04:45 min/km	+00:01 (316.) ●	-00:03 (1549.) ●	-00:03 (2485.) ●
Laufen	1.9 km	03:23:44	00:08:04	04:44 min/km	+00:10 (324.) ●	-00:24 (1554.) ●	-00:52 (1718.) ●
Laufen	3.2 km	03:29:27	00:05:43	04:23 min/km	+00:13 (349.) ●	-00:10 (1788.) ●	-00:30 (1960.) ●
Laufen	4.3 km	03:35:33	00:06:06	05:32 min/km	+00:06 (318.) ●	-00:22 (1553.) ●	-00:41 (1784.) ●
Laufen	5 km	03:38:11	00:02:38	03:45 min/km	+00:04 (326.) ●	-00:07 (1663.) ●	-00:16 (1850.) ●
Laufen	6.2 km	03:43:39	00:05:28	04:33 min/km	+00:01 (295.) ●	-00:21 (1424.) ●	-00:38 (1609.) ●
Laufen	7.9 km	03:51:07	00:07:28	04:23 min/km	+00:10 (316.) ●	-00:22 (1598.) ●	-00:44 (1825.) ●
Laufen	8.4 km	03:53:02	00:01:55	03:50 min/km	+00:07 (355.) ●	-00:01 (1967.) ●	-00:08 (2189.) ●
Laufen	9.3 km	03:57:08	00:04:06	04:33 min/km	+00:10 (339.) ●	-00:09 (1823.) ●	-00:20 (2148.) ●
Laufen	10.2 km	04:01:25	00:04:17	04:45 min/km	+00:15 (359.) ●	-00:05 (1970.) ●	-00:21 (2211.) ●
Laufen	10.5 km	04:03:08	00:01:43	05:43 min/km	+00:04 (340.) ●	-00:05 (1820.) ●	-00:09 (2223.) ●
Laufen	10.7 km	04:03:40	00:00:32	02:40 min/km	+00:01 (331.) ●	-00:01 (1708.) ●	-00:03 (2043.) ●
Laufen	12.4 km	04:12:29	00:08:49	05:11 min/km	+00:22 (339.) ●	-00:23 (1783.) ●	-00:54 (2010.) ●
Laufen	13.7 km	04:18:36	00:06:07	04:42 min/km	+00:15 (334.) ●	-00:15 (1789.) ●	-00:38 (1987.) ●
Laufen	14.8 km	04:25:03	00:06:27	05:51 min/km	+00:01 (302.) ●	-00:33 (1506.) ●	-00:53 (1734.) ●
Laufen	15.4 km	04:27:52	00:02:49	04:41 min/km	+00:06 (335.) ●	-00:07 (1793.) ●	-00:17 (2032.) ●
Laufen	16.7 km	04:33:32	00:05:40	04:21 min/km	-00:04 (282.) ●	-00:30 (1374.) ●	-00:47 (1557.) ●
Laufen	18.4 km	04:41:15	00:07:43	04:32 min/km	+00:02 (295.) ●	-00:33 (1514.) ●	-00:55 (1738.) ●
Laufen	18.9 km	04:43:09	00:01:54	03:48 min/km	+00:01 (287.) ●	-00:08 (1473.) ●	-00:15 (1606.) ●
Laufen	19.8 km	04:47:15	00:04:06	04:33 min/km	-00:01 (292.) ●	-00:20 (1458.) ●	-00:32 (1693.) ●
Laufen	20.7 km	04:51:36	00:04:21	04:50 min/km	+00:06 (324.) ●	-00:15 (1723.) ●	-00:30 (1940.) ●
Laufen	20.9 km	04:53:09	00:01:33	07:45 min/km	-00:02 (251.) ●	-00:09 (1232.) ●	-00:12 (1453.) ●
Laufen	21.1 km	04:53:30	00:00:21	01:44 min/km	+00:01 (345.) ●	-00:02 (2015.) ●	-00:03 (2288.) ●
Laufen	21.1 km	04:53:30	01:38:47	04:40 min/km	+02:09 (314.) ●	-05:25 (1604.) ●	-10:41 (1803.) ●
Total	113.3 km	04:53:30	04:53:30	23.16 km/h	-01:13 (258.) ●	-18:02 (1225.) ●	-33:53 (1298.) ●

Ges	Sex	Ak	Name	#	AK
1248	1176	253	Janusz Mucha	2201	M30-34	POL	00:30:47	02:28:24	01:42:09	04:52:28
1277	1204	254	Jordan Robert	1722	M30-34	FRA	00:30:40	02:39:08	01:34:46	04:53:00
1282	1209	255	Gabriel Pertusot	2161	M30-34	MAF	00:32:14	02:40:37	01:26:32	04:53:06
1292	1219	256	Jonathan Sommer	1809	M30-34	DEU	00:32:25	02:35:34	01:36:19	04:53:15
1293	1220	257	Kevin Riley	1665	M30-34	USA	00:32:56	02:36:35	01:34:00	04:53:16
1298	1225	258	Jakub Senkowski	1795	M30-34	POL	00:29:32	02:36:13	01:38:47	04:53:30
1305	1231	259	Matthew Bermingham	2141	M30-34	USA	00:35:48	02:35:37	01:33:57	04:53:37
1315	1240	260	Josh Wilcox	2000	M30-34	USA	00:32:00	02:42:35	01:30:28	04:53:44
1320	1245	261	Emiliano Savoia Altolaguirre	2128	M30-34	ARG	00:32:40	02:40:39	01:32:57	04:53:47
1327	1252	262	Martin Degallaix	1861	M30-34	CAN	00:31:54	02:34:18	01:39:05	04:53:58