Alessandro Caruso -
Ironman 70.3 WC St. George 2022

Quick facts

828/784/186Alle/Geschlecht/AK

M30-34Altersklasse

1819Startnummer

ITANationalität


28:42	2:32:23	1:33:12	4:43:28

Vergleiche Alessandro Caruso mit anderen Athleten!

1819 Caruso

1955 Hrynkow ×

2090 Quenault ×

2123 Sperry ×

1760 Raphael ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:42	00:28:42	01:30 min/100m	-04:19 (68.) ●	-05:49 (382.) ●	-06:48 (478.) ●
Wechsel		00:35:25	00:06:43	-	-00:11 (258.) ●	-00:52 (1404.) ●	-01:21 (1857.) ●
Radfahren	8 km	00:49:10	00:13:45	34.91 km/h	+00:19 (319.) ●	-00:10 (1743.) ●	-00:56 (1807.) ●
Radfahren	19.8 km	01:09:04	00:19:54	35.58 km/h	-00:21 (218.) ●	-01:05 (1103.) ●	-02:24 (1119.) ●
Radfahren	35.4 km	01:33:24	00:24:20	38.47 km/h	-00:24 (218.) ●	-01:05 (1329.) ●	-02:12 (1412.) ●
Radfahren	41.2 km	01:44:17	00:10:53	31.98 km/h	-00:42 (107.) ●	-01:18 (456.) ●	-02:00 (463.) ●
Radfahren	54 km	02:05:59	00:21:42	35.39 km/h	-00:40 (192.) ●	-01:43 (928.) ●	-02:57 (950.) ●
Radfahren	60.8 km	02:16:43	00:10:44	38.01 km/h	+00:09 (304.) ●	-00:12 (1808.) ●	-00:56 (1842.) ●
Radfahren	63.7 km	02:22:07	00:05:24	32.22 km/h	±00:00 (252.) ●	-00:09 (1628.) ●	-00:26 (1703.) ●
Radfahren	68.4 km	02:29:51	00:07:44	36.47 km/h	-00:06 (237.) ●	-00:32 (1114.) ●	-02:52 (1114.) ●
Radfahren	74.7 km	02:49:15	00:19:24	19.48 km/h	-01:20 (148.) ●	-02:50 (632.) ●	-02:11 (1348.) ●
Radfahren	86 km	03:02:30	00:13:15	51.17 km/h	-00:03 (246.) ●	-00:22 (1582.) ●	-01:18 (1601.) ●
Radfahren	88.4 km	03:05:00	00:02:30	57.6 km/h	+00:01 (282.) ●	-00:03 (1727.) ●	-00:11 (1755.) ●
Radfahren	90.3 km	03:07:48	00:02:48	40.71 km/h	-00:04 (228.) ●	-00:14 (1193.) ●	-00:18 (1269.) ●
Radfahren	90.3 km	03:07:48	02:32:23	35.56 km/h	-03:11 (206.) ●	-09:43 (1037.) ●	-18:41 (1059.) ●
Wechsel		03:10:16	00:02:28	-	-00:08 (263.) ●	-00:40 (1272.) ●	-00:49 (1696.) ●
Laufen	0.2 km	03:11:10	00:00:54	04:30 min/km	-00:02 (234.) ●	-00:06 (1009.) ●	-00:06 (1663.) ●
Laufen	1.9 km	03:18:47	00:07:37	04:28 min/km	-00:17 (236.) ●	-00:51 (970.) ●	-01:19 (1032.) ●
Laufen	3.2 km	03:23:56	00:05:09	03:57 min/km	-00:21 (161.) ●	-00:44 (668.) ●	-01:04 (692.) ●
Laufen	4.3 km	03:29:36	00:05:40	05:09 min/km	-00:20 (205.) ●	-00:48 (830.) ●	-01:07 (907.) ●
Laufen	5 km	03:32:06	00:02:30	03:34 min/km	-00:04 (239.) ●	-00:15 (1072.) ●	-00:24 (1152.) ●
Laufen	6.2 km	03:37:30	00:05:24	04:29 min/km	-00:03 (277.) ●	-00:25 (1309.) ●	-00:42 (1467.) ●
Laufen	7.9 km	03:44:47	00:07:17	04:17 min/km	-00:01 (278.) ●	-00:33 (1328.) ●	-00:55 (1488.) ●
Laufen	8.4 km	03:46:35	00:01:48	03:36 min/km	±00:00 (277.) ●	-00:08 (1280.) ●	-00:15 (1371.) ●
Laufen	9.3 km	03:50:23	00:03:48	04:13 min/km	-00:08 (239.) ●	-00:27 (1026.) ●	-00:38 (1152.) ●
Laufen	10.2 km	03:54:13	00:03:50	04:15 min/km	-00:12 (198.) ●	-00:32 (818.) ●	-00:48 (863.) ●
Laufen	10.5 km	03:55:45	00:01:32	05:06 min/km	-00:07 (195.) ●	-00:16 (766.) ●	-00:20 (873.) ●
Laufen	10.7 km	03:56:15	00:00:30	02:30 min/km	-00:01 (236.) ●	-00:03 (1074.) ●	-00:05 (1240.) ●
Laufen	12.4 km	04:04:12	00:07:57	04:40 min/km	-00:30 (200.) ●	-01:15 (793.) ●	-01:46 (842.) ●
Laufen	13.7 km	04:09:42	00:05:30	04:13 min/km	-00:22 (195.) ●	-00:52 (756.) ●	-01:15 (793.) ●
Laufen	14.8 km	04:15:45	00:06:03	05:29 min/km	-00:23 (216.) ●	-00:57 (922.) ●	-01:17 (1030.) ●
Laufen	15.4 km	04:18:24	00:02:39	04:25 min/km	-00:04 (260.) ●	-00:17 (1176.) ●	-00:27 (1285.) ●
Laufen	16.7 km	04:24:10	00:05:46	04:26 min/km	+00:02 (301.) ●	-00:24 (1542.) ●	-00:41 (1762.) ●
Laufen	18.4 km	04:31:42	00:07:32	04:25 min/km	-00:09 (266.) ●	-00:44 (1280.) ●	-01:06 (1444.) ●
Laufen	18.9 km	04:33:32	00:01:50	03:40 min/km	-00:03 (242.) ●	-00:12 (1114.) ●	-00:19 (1194.) ●
Laufen	19.8 km	04:37:32	00:04:00	04:26 min/km	-00:07 (251.) ●	-00:26 (1207.) ●	-00:38 (1383.) ●
Laufen	20.7 km	04:41:35	00:04:03	04:30 min/km	-00:12 (232.) ●	-00:33 (1034.) ●	-00:48 (1119.) ●
Laufen	20.9 km	04:43:08	00:01:33	07:45 min/km	-00:02 (252.) ●	-00:09 (1233.) ●	-00:12 (1454.) ●
Laufen	21.1 km	04:43:28	00:00:20	01:39 min/km	±00:00 (300.) ●	-00:03 (1619.) ●	-00:04 (1776.) ●
Laufen	21.1 km	04:43:28	01:33:12	04:25 min/km	-03:26 (229.) ●	-11:00 (976.) ●	-16:16 (1066.) ●
Total	113.3 km	04:43:28	04:43:28	23.98 km/h	-11:15 (186.) ●	-28:04 (784.) ●	-43:55 (828.) ●

Ges	Sex	Ak	Name	#	AK
793	752	181	Antonio Aznarez	1977	M30-34	ARG	00:35:56	02:29:12	01:29:00	04:42:48
805	763	182	Marc Solkov	2029	M30-34	USA	00:30:30	02:35:48	01:28:30	04:43:04
812	769	183	Christian Kallus	2121	M30-34	DEU	00:35:16	02:28:07	01:30:35	04:43:10
822	779	184	Brian Hrynkow	1955	M30-34	CAN	00:30:33	02:23:57	01:41:08	04:43:23
826	783	185	Wayne Quenault	2090	M30-34	JEY	00:33:51	02:29:19	01:31:53	04:43:27
828	784	186	Alessandro Caruso	1819	M30-34	ITA	00:28:42	02:32:23	01:33:12	04:43:28
831	787	187	Stephen Sperry	2123	M30-34	USA	00:38:58	02:26:09	01:29:04	04:43:35
834	790	188	Adam Raphael	1760	M30-34	USA	00:31:22	02:38:36	01:24:10	04:43:41
840	796	189	Fredy Acevedo	1670	M30-34	CHL	00:30:10	02:27:46	01:38:35	04:43:57
841	797	190	Zachary Smith	1843	M30-34	USA	00:36:12	02:32:30	01:26:12	04:43:58