Paulina Tusinska -
Ironman 70.3 WC St. George 2022

Quick facts

4471/1202/196Alle/Geschlecht/AK

F40-44Altersklasse

183Startnummer

POLNationalität


36:03	3:09:50	2:02:42	6:08:57

Vergleiche Paulina Tusinska mit anderen Athleten!

183 Tusinska

185 Mainetti ×

243 Turchin ×

231 Walker ×

297 Connolly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:03	00:36:03	01:53 min/100m	-01:40 (107.) ●	-01:23 (779.) ●	+00:33 (3161.) ●
Wechsel		00:50:22	00:14:19	-	+04:56 (242.) ●	+05:18 (1682.) ●	+06:15 (5167.) ●
Radfahren	8 km	01:06:30	00:16:08	29.75 km/h	-00:12 (154.) ●	-00:02 (1021.) ●	+01:27 (4384.) ●
Radfahren	19.8 km	01:32:15	00:25:45	27.5 km/h	+00:47 (200.) ●	+00:53 (1252.) ●	+03:27 (4693.) ●
Radfahren	35.4 km	02:00:46	00:28:31	32.82 km/h	+00:22 (161.) ●	-00:12 (935.) ●	+01:59 (4081.) ●
Radfahren	41.2 km	02:15:19	00:14:33	23.92 km/h	+00:24 (184.) ●	+00:18 (1153.) ●	+01:40 (4496.) ●
Radfahren	54 km	02:42:26	00:27:07	28.32 km/h	+00:03 (161.) ●	+00:05 (1061.) ●	+02:28 (4320.) ●
Radfahren	60.8 km	02:55:27	00:13:01	31.34 km/h	+00:04 (157.) ●	-00:03 (964.) ●	+01:21 (4322.) ●
Radfahren	63.7 km	03:01:48	00:06:21	27.4 km/h	+00:06 (176.) ●	-00:02 (1003.) ●	+00:31 (4276.) ●
Radfahren	68.4 km	03:16:36	00:14:48	19.05 km/h	-00:20 (126.) ●	-00:21 (869.) ●	+04:12 (4416.) ●
Radfahren	74.7 km	03:36:26	00:19:50	19.06 km/h	-00:28 (125.) ●	-00:29 (862.) ●	-01:45 (1678.) ●
Radfahren	86 km	03:53:20	00:16:54	40.12 km/h	+00:32 (196.) ●	+00:32 (1261.) ●	+02:21 (4722.) ●
Radfahren	88.4 km	03:56:27	00:03:07	46.2 km/h	+00:08 (207.) ●	+00:08 (1342.) ●	+00:26 (4807.) ●
Radfahren	90.3 km	04:00:12	00:03:45	30.4 km/h	+00:32 (257.) ●	+00:31 (1738.) ●	+00:39 (5253.) ●
Radfahren	90.3 km	04:00:12	03:09:50	28.54 km/h	+01:58 (165.) ●	+01:18 (1057.) ●	+18:46 (4358.) ●
Wechsel		04:06:15	00:06:03	-	+02:34 (249.) ●	+02:29 (1702.) ●	+02:46 (5124.) ●
Laufen	0.2 km	04:07:21	00:01:06	05:30 min/km	+00:08 (235.) ●	+00:07 (1443.) ●	+00:06 (4304.) ●
Laufen	1.9 km	04:17:34	00:10:13	06:00 min/km	+00:35 (205.) ●	+00:21 (1217.) ●	+01:17 (4473.) ●
Laufen	3.2 km	04:24:51	00:07:17	05:36 min/km	+00:36 (218.) ●	+00:25 (1319.) ●	+01:04 (4644.) ●
Laufen	4.3 km	04:32:38	00:07:47	07:04 min/km	+00:35 (200.) ●	+00:24 (1242.) ●	+01:00 (4426.) ●
Laufen	5 km	04:35:54	00:03:16	04:39 min/km	+00:10 (200.) ●	+00:05 (1167.) ●	+00:22 (4360.) ●
Laufen	6.2 km	04:42:50	00:06:56	05:46 min/km	+00:25 (201.) ●	+00:18 (1238.) ●	+00:50 (4404.) ●
Laufen	7.9 km	04:52:11	00:09:21	05:29 min/km	+00:39 (215.) ●	+00:28 (1275.) ●	+01:09 (4485.) ●
Laufen	8.4 km	04:54:26	00:02:15	04:30 min/km	+00:03 (164.) ●	-00:01 (997.) ●	+00:12 (4146.) ●
Laufen	9.3 km	04:59:40	00:05:14	05:48 min/km	+00:36 (229.) ●	+00:27 (1390.) ●	+00:48 (4641.) ●
Laufen	10.2 km	05:04:43	00:05:03	05:36 min/km	+00:05 (172.) ●	-00:05 (994.) ●	+00:25 (4060.) ●
Laufen	10.5 km	05:06:53	00:02:10	07:13 min/km	+00:14 (224.) ●	+00:09 (1328.) ●	+00:18 (4441.) ●
Laufen	10.7 km	05:07:31	00:00:38	03:10 min/km	+00:02 (186.) ●	±00:00 (1040.) ●	+00:03 (4008.) ●
Laufen	12.4 km	05:18:20	00:10:49	06:21 min/km	+00:30 (189.) ●	+00:06 (1081.) ●	+01:06 (4151.) ●
Laufen	13.7 km	05:25:42	00:07:22	05:40 min/km	+00:07 (164.) ●	-00:06 (984.) ●	+00:37 (4020.) ●
Laufen	14.8 km	05:33:46	00:08:04	07:19 min/km	+00:19 (180.) ●	+00:04 (1052.) ●	+00:44 (3985.) ●
Laufen	15.4 km	05:37:01	00:03:15	05:25 min/km	-00:02 (141.) ●	-00:09 (854.) ●	+00:09 (3666.) ●
Laufen	16.7 km	05:44:09	00:07:08	05:29 min/km	+00:22 (193.) ●	+00:09 (1151.) ●	+00:41 (4155.) ●
Laufen	18.4 km	05:53:37	00:09:28	05:34 min/km	+00:26 (191.) ●	+00:06 (1103.) ●	+00:50 (4090.) ●
Laufen	18.9 km	05:55:55	00:02:18	04:36 min/km	+00:01 (164.) ●	-00:04 (940.) ●	+00:09 (3871.) ●
Laufen	19.8 km	06:01:06	00:05:11	05:45 min/km	+00:22 (209.) ●	+00:11 (1201.) ●	+00:33 (4232.) ●
Laufen	20.7 km	06:06:31	00:05:25	06:01 min/km	+00:15 (189.) ●	+00:05 (1134.) ●	+00:34 (4182.) ●
Laufen	20.9 km	06:08:31	00:02:00	10:00 min/km	+00:12 (225.) ●	+00:08 (1346.) ●	+00:15 (4472.) ●
Laufen	21.1 km	06:08:57	00:00:26	02:09 min/km	+00:01 (173.) ●	+00:01 (1025.) ●	+00:02 (4212.) ●
Laufen	21.1 km	06:08:57	02:02:42	05:48 min/km	+06:41 (199.) ●	+03:09 (1159.) ●	+13:14 (4290.) ●
Total	113.3 km	06:08:57	06:08:57	18.43 km/h	+14:29 (196.) ●	+10:51 (1202.) ●	+41:34 (4471.) ●

Ges	Sex	Ak	Name	#	AK
4431	1178	191	Cheryl Smits	333	F40-44	CAN	00:38:14	03:05:28	02:10:04	06:06:36
4455	1191	192	Meredith Ducuns	203	F40-44	USA	00:40:38	02:58:06	02:09:15	06:07:55
4459	1193	193	Joo Lee	169	F40-44	KOR	00:38:21	03:05:51	02:05:23	06:08:16
4465	1198	194	Natalia Mainetti	185	F40-44	ARG	00:39:29	03:11:27	02:01:53	06:08:41
4467	1199	195	Jennifer Turchin	243	F40-44	USA	00:43:16	03:13:49	02:00:38	06:08:42
4471	1202	196	Paulina Tusinska	183	F40-44	POL	00:36:03	03:09:50	02:02:42	06:08:57
4484	1210	197	Melanie Walker	231	F40-44	GBR	00:40:49	03:10:47	01:58:50	06:09:44
4508	1227	198	Sara Connolly	297	F40-44	USA	00:33:53	03:18:40	02:04:02	06:10:46
4514	1228	199	Lepha McCartan	162	F40-44	GBR	00:35:13	03:09:39	02:05:11	06:11:07
4545	1250	200	Julie Vassiviere	334	F40-44	CAN	00:36:25	03:16:36	01:57:55	06:12:48