Aina Ussenova -
Ironman 70.3 WC St. George 2022
Quick facts
3688/698/130Alle/Geschlecht/AK
F25-29Altersklasse
1905Startnummer
KAZNationalität
43:51 | 3:04:43 | 1:46:13 | 5:43:10 |
Vergleiche Aina Ussenova mit anderen Athleten!
1905 Ussenova
1744 Austin ×
1800 Hong ×
1725 Walle ×
1738 Kraft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +09:16 (199.) ● | +06:25 (1581.) ● | +08:21 (4941.) ● |
Wechsel | 00:49:40 | 00:05:49 | - | -01:19 (58.) ● | -03:12 (236.) ● | -02:15 (1008.) ● | |
Radfahren | 8 km | 01:05:43 | 00:16:03 | 29.91 km/h | +00:37 (149.) ● | -00:07 (964.) ● | +01:22 (4311.) ● |
Radfahren | 19.8 km | 01:29:55 | 00:24:12 | 29.26 km/h | +00:21 (124.) ● | -00:40 (733.) ● | +01:54 (4039.) ● |
Radfahren | 35.4 km | 01:58:33 | 00:28:38 | 32.69 km/h | +01:01 (147.) ● | -00:05 (976.) ● | +02:06 (4135.) ● |
Radfahren | 41.2 km | 02:12:34 | 00:14:01 | 24.83 km/h | +00:27 (139.) ● | -00:14 (859.) ● | +01:08 (4105.) ● |
Radfahren | 54 km | 02:39:43 | 00:27:09 | 28.29 km/h | +01:30 (160.) ● | +00:07 (1079.) ● | +02:30 (4341.) ● |
Radfahren | 60.8 km | 02:53:06 | 00:13:23 | 30.49 km/h | +00:51 (167.) ● | +00:19 (1187.) ● | +01:43 (4579.) ● |
Radfahren | 63.7 km | 02:59:20 | 00:06:14 | 27.91 km/h | +00:05 (126.) ● | -00:09 (840.) ● | +00:24 (4030.) ● |
Radfahren | 68.4 km | 03:13:54 | 00:14:34 | 19.36 km/h | +00:11 (126.) ● | -00:35 (759.) ● | +03:58 (4306.) ● |
Radfahren | 74.7 km | 03:33:26 | 00:19:32 | 19.35 km/h | +00:15 (126.) ● | -00:47 (760.) ● | -02:03 (1444.) ● |
Radfahren | 86 km | 03:48:40 | 00:15:14 | 44.51 km/h | -00:41 (62.) ● | -01:08 (368.) ● | +00:41 (3549.) ● |
Radfahren | 88.4 km | 03:51:24 | 00:02:44 | 52.68 km/h | -00:10 (50.) ● | -00:15 (284.) ● | +00:03 (3229.) ● |
Radfahren | 90.3 km | 03:54:23 | 00:02:59 | 38.21 km/h | -00:09 (60.) ● | -00:15 (335.) ● | -00:07 (2655.) ● |
Radfahren | 90.3 km | 03:54:23 | 03:04:43 | 29.33 km/h | +04:18 (137.) ● | -03:49 (817.) ● | +13:39 (4036.) ● |
Wechsel | 03:56:57 | 00:02:34 | - | -00:21 (96.) ● | -01:00 (483.) ● | -00:43 (1886.) ● | |
Laufen | 0.2 km | 03:57:50 | 00:00:53 | 04:25 min/km | -00:02 (111.) ● | -00:06 (556.) ● | -00:07 (1266.) ● |
Laufen | 1.9 km | 04:07:23 | 00:09:33 | 05:37 min/km | +00:16 (140.) ● | -00:19 (891.) ● | +00:37 (3904.) ● |
Laufen | 3.2 km | 04:14:08 | 00:06:45 | 05:11 min/km | +00:13 (140.) ● | -00:07 (951.) ● | +00:32 (4060.) ● |
Laufen | 4.3 km | 04:21:20 | 00:07:12 | 06:32 min/km | +00:17 (144.) ● | -00:11 (934.) ● | +00:25 (3839.) ● |
Laufen | 5 km | 04:24:25 | 00:03:05 | 04:24 min/km | +00:05 (135.) ● | -00:06 (887.) ● | +00:11 (3863.) ● |
Laufen | 6.2 km | 04:30:38 | 00:06:13 | 05:10 min/km | -00:03 (117.) ● | -00:25 (718.) ● | +00:07 (3386.) ● |
Laufen | 7.9 km | 04:38:46 | 00:08:08 | 04:47 min/km | -00:16 (99.) ● | -00:45 (566.) ● | -00:04 (3025.) ● |
Laufen | 8.4 km | 04:40:48 | 00:02:02 | 04:04 min/km | -00:06 (86.) ● | -00:14 (455.) ● | -00:01 (2990.) ● |
Laufen | 9.3 km | 04:45:06 | 00:04:18 | 04:46 min/km | -00:13 (95.) ● | -00:29 (538.) ● | -00:08 (2806.) ● |
Laufen | 10.2 km | 04:49:41 | 00:04:35 | 05:05 min/km | -00:14 (99.) ● | -00:33 (534.) ● | -00:03 (3071.) ● |
Laufen | 10.5 km | 04:51:19 | 00:01:38 | 05:26 min/km | -00:14 (44.) ● | -00:23 (220.) ● | -00:14 (1511.) ● |
Laufen | 10.7 km | 04:51:52 | 00:00:33 | 02:45 min/km | -00:02 (83.) ● | -00:05 (441.) ● | -00:02 (2338.) ● |
Laufen | 12.4 km | 05:01:06 | 00:09:14 | 05:25 min/km | -00:49 (74.) ● | -01:29 (386.) ● | -00:29 (2544.) ● |
Laufen | 13.7 km | 05:07:40 | 00:06:34 | 05:03 min/km | -00:28 (85.) ● | -00:54 (457.) ● | -00:11 (2828.) ● |
Laufen | 14.8 km | 05:14:30 | 00:06:50 | 06:12 min/km | -00:35 (81.) ● | -01:10 (421.) ● | -00:30 (2400.) ● |
Laufen | 15.4 km | 05:17:21 | 00:02:51 | 04:45 min/km | -00:21 (58.) ● | -00:33 (268.) ● | -00:15 (2156.) ● |
Laufen | 16.7 km | 05:23:09 | 00:05:48 | 04:27 min/km | -00:48 (47.) ● | -01:11 (236.) ● | -00:39 (1817.) ● |
Laufen | 18.4 km | 05:30:50 | 00:07:41 | 04:31 min/km | -01:12 (39.) ● | -01:41 (210.) ● | -00:57 (1671.) ● |
Laufen | 18.9 km | 05:32:46 | 00:01:56 | 03:52 min/km | -00:19 (35.) ● | -00:26 (169.) ● | -00:13 (1807.) ● |
Laufen | 19.8 km | 05:36:51 | 00:04:05 | 04:32 min/km | -00:40 (42.) ● | -00:55 (220.) ● | -00:33 (1627.) ● |
Laufen | 20.7 km | 05:41:17 | 00:04:26 | 04:55 min/km | -00:36 (57.) ● | -00:54 (279.) ● | -00:25 (2152.) ● |
Laufen | 20.9 km | 05:42:50 | 00:01:33 | 07:45 min/km | -00:13 (48.) ● | -00:19 (217.) ● | -00:12 (1401.) ● |
Laufen | 21.1 km | 05:43:10 | 00:00:20 | 01:39 min/km | -00:04 (35.) ● | -00:05 (145.) ● | -00:04 (1610.) ● |
Laufen | 21.1 km | 05:43:10 | 01:46:13 | 05:02 min/km | -06:24 (92.) ● | -13:20 (469.) ● | -03:15 (2755.) ● |
Total | 113.3 km | 05:43:10 | 05:43:10 | 19.81 km/h | +05:30 (130.) ● | -14:56 (698.) ● | +15:47 (3688.) ● |