Nicholas Marenakos -
Ironman 70.3 WC St. George 2022

Quick facts

3334/2814/433Alle/Geschlecht/AK

M30-34Altersklasse

1940Startnummer

USANationalität


36:37	2:48:19	1:58:31	5:34:05

Vergleiche Nicholas Marenakos mit anderen Athleten!

1940 Marenakos

1734 Yeoman ×

1923 Sheldon ×

2168 Tigreros ×

2184 Gosset ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:37	00:36:37	01:55 min/100m	+03:36 (394.) ●	+02:06 (2536.) ●	+01:07 (3389.) ●
Wechsel		00:44:40	00:08:03	-	+01:09 (374.) ●	+00:28 (2341.) ●	-00:01 (3174.) ●
Radfahren	8 km	00:58:45	00:14:05	34.08 km/h	+00:39 (372.) ●	+00:10 (2165.) ●	-00:36 (2259.) ●
Radfahren	19.8 km	01:20:11	00:21:26	33.03 km/h	+01:11 (376.) ●	+00:27 (2324.) ●	-00:52 (2413.) ●
Radfahren	35.4 km	01:46:12	00:26:01	35.98 km/h	+01:17 (353.) ●	+00:36 (2366.) ●	-00:31 (2657.) ●
Radfahren	41.2 km	01:58:37	00:12:25	28.03 km/h	+00:50 (384.) ●	+00:14 (2302.) ●	-00:28 (2443.) ●
Radfahren	54 km	02:22:07	00:23:30	32.68 km/h	+01:08 (370.) ●	+00:05 (2198.) ●	-01:09 (2341.) ●
Radfahren	60.8 km	02:33:21	00:11:14	36.32 km/h	+00:39 (394.) ●	+00:18 (2470.) ●	-00:26 (2557.) ●
Radfahren	63.7 km	02:39:20	00:05:59	29.08 km/h	+00:35 (430.) ●	+00:26 (2955.) ●	+00:09 (3499.) ●
Radfahren	68.4 km	02:47:58	00:08:38	32.66 km/h	+00:48 (422.) ●	+00:22 (2540.) ●	-01:58 (2540.) ●
Radfahren	74.7 km	03:12:28	00:24:30	15.43 km/h	+03:46 (446.) ●	+02:16 (2896.) ●	+02:55 (4588.) ●
Radfahren	86 km	03:27:30	00:15:02	45.1 km/h	+01:44 (455.) ●	+01:25 (3125.) ●	+00:29 (3408.) ●
Radfahren	88.4 km	03:30:05	00:02:35	55.74 km/h	+00:06 (358.) ●	+00:02 (2264.) ●	-00:06 (2333.) ●
Radfahren	90.3 km	03:32:59	00:02:54	39.31 km/h	+00:02 (322.) ●	-00:08 (1856.) ●	-00:12 (2038.) ●
Radfahren	90.3 km	03:32:59	02:48:19	32.19 km/h	+12:45 (412.) ●	+06:13 (2560.) ●	-02:45 (2765.) ●
Wechsel		03:35:34	00:02:35	-	-00:01 (287.) ●	-00:33 (1436.) ●	-00:42 (1931.) ●
Laufen	0.2 km	03:36:36	00:01:02	05:10 min/km	+00:06 (409.) ●	+00:02 (2417.) ●	+00:02 (3709.) ●
Laufen	1.9 km	03:45:26	00:08:50	05:11 min/km	+00:56 (413.) ●	+00:22 (2484.) ●	-00:06 (2939.) ●
Laufen	3.2 km	03:51:37	00:06:11	04:45 min/km	+00:41 (417.) ●	+00:18 (2591.) ●	-00:02 (3067.) ●
Laufen	4.3 km	03:58:06	00:06:29	05:53 min/km	+00:29 (385.) ●	+00:01 (2176.) ●	-00:18 (2649.) ●
Laufen	5 km	04:00:50	00:02:44	03:54 min/km	+00:10 (370.) ●	-00:01 (2051.) ●	-00:10 (2331.) ●
Laufen	6.2 km	04:06:40	00:05:50	04:51 min/km	+00:23 (373.) ●	+00:01 (2135.) ●	-00:16 (2535.) ●
Laufen	7.9 km	04:15:03	00:08:23	04:55 min/km	+01:05 (423.) ●	+00:33 (2701.) ●	+00:11 (3446.) ●
Laufen	8.4 km	04:17:09	00:02:06	04:12 min/km	+00:18 (439.) ●	+00:10 (2797.) ●	+00:03 (3442.) ●
Laufen	9.3 km	04:21:42	00:04:33	05:03 min/km	+00:37 (422.) ●	+00:18 (2718.) ●	+00:07 (3543.) ●
Laufen	10.2 km	04:26:27	00:04:45	05:16 min/km	+00:43 (432.) ●	+00:23 (2783.) ●	+00:07 (3501.) ●
Laufen	10.5 km	04:28:17	00:01:50	06:06 min/km	+00:11 (393.) ●	+00:02 (2357.) ●	-00:02 (3059.) ●
Laufen	10.7 km	04:28:53	00:00:36	03:00 min/km	+00:05 (432.) ●	+00:03 (2721.) ●	+00:01 (3620.) ●
Laufen	12.4 km	04:39:05	00:10:12	05:59 min/km	+01:45 (432.) ●	+01:00 (2825.) ●	+00:29 (3667.) ●
Laufen	13.7 km	04:46:33	00:07:28	05:44 min/km	+01:36 (452.) ●	+01:06 (3080.) ●	+00:43 (4136.) ●
Laufen	14.8 km	04:55:33	00:09:00	08:10 min/km	+02:34 (463.) ●	+02:00 (3240.) ●	+01:40 (4659.) ●
Laufen	15.4 km	04:59:21	00:03:48	06:20 min/km	+01:05 (462.) ●	+00:52 (3297.) ●	+00:42 (4747.) ●
Laufen	16.7 km	05:06:37	00:07:16	05:35 min/km	+01:32 (439.) ●	+01:06 (3077.) ●	+00:49 (4303.) ●
Laufen	18.4 km	05:17:42	00:11:05	06:31 min/km	+03:24 (467.) ●	+02:49 (3368.) ●	+02:27 (4952.) ●
Laufen	18.9 km	05:20:04	00:02:22	04:44 min/km	+00:29 (451.) ●	+00:20 (3063.) ●	+00:13 (4171.) ●
Laufen	19.8 km	05:25:43	00:05:39	06:16 min/km	+01:32 (460.) ●	+01:13 (3256.) ●	+01:01 (4738.) ●
Laufen	20.7 km	05:31:51	00:06:08	06:48 min/km	+01:53 (463.) ●	+01:32 (3312.) ●	+01:17 (4816.) ●
Laufen	20.9 km	05:33:45	00:01:54	09:30 min/km	+00:19 (431.) ●	+00:12 (2907.) ●	+00:09 (4083.) ●
Laufen	21.1 km	05:34:05	00:00:20	01:39 min/km	±00:00 (313.) ●	-00:03 (1632.) ●	-00:04 (1789.) ●
Laufen	21.1 km	05:34:05	01:58:31	05:37 min/km	+21:53 (445.) ●	+14:19 (2998.) ●	+09:03 (3993.) ●
Total	113.3 km	05:34:05	05:34:05	20.35 km/h	+39:22 (433.) ●	+22:33 (2814.) ●	+06:42 (3334.) ●

Ges	Sex	Ak	Name	#	AK
3111	2669	428	Bram van Engelen	1833	M30-34	NLD	00:36:42	02:49:25	01:51:52	05:28:10
3165	2706	429	Shray Kandhari	2146	M30-34	IND	00:36:28	02:52:34	01:38:59	05:29:35
3170	2709	430	Parker Mitchell	1862	M30-34	USA	00:42:52	02:48:14	01:46:57	05:29:41
3242	2755	431	Kevin Yeoman	1734	M30-34	USA	00:31:29	02:49:58	02:01:30	05:31:35
3272	2773	432	Richard Sheldon	1923	M30-34	GBR	00:33:27	02:40:06	02:08:01	05:32:28
3334	2814	433	Nicholas Marenakos	1940	M30-34	USA	00:36:37	02:48:19	01:58:31	05:34:05
3344	2821	434	Rafael Tigreros	2168	M30-34	USA	00:38:57	02:52:22	01:52:54	05:34:18
3351	2825	435	Adrien Gosset	2184	M30-34	FRA	00:35:21	02:56:06	01:49:21	05:34:31
3374	2839	436	Tommy Martin	1654	M30-34	USA	00:36:02	03:19:46	01:31:53	05:35:09
3392	2846	437	James Arnestad	2079	M30-34	ZAF	00:34:32	02:57:32	01:51:09	05:35:33