Nils Dahl -
Ironman 70.3 WC St. George 2022

Quick facts

2541/2288/391Alle/Geschlecht/AK

M30-34Altersklasse

1991Startnummer

USANationalität


37:14	2:40:05	1:48:10	5:16:40

Vergleiche Nils Dahl mit anderen Athleten!

1991 Dahl

2045 Campo ×

1895 Thompson ×

2133 Sauder ×

1932 Luck ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:14	00:37:14	01:57 min/100m	+04:13 (408.) ●	+02:43 (2680.) ●	+01:44 (3624.) ●
Wechsel		00:44:56	00:07:42	-	+00:48 (348.) ●	+00:07 (2115.) ●	-00:22 (2851.) ●
Radfahren	8 km	00:58:46	00:13:50	34.7 km/h	+00:24 (336.) ●	-00:05 (1863.) ●	-00:51 (1931.) ●
Radfahren	19.8 km	01:19:40	00:20:54	33.88 km/h	+00:39 (331.) ●	-00:05 (1934.) ●	-01:24 (1993.) ●
Radfahren	35.4 km	01:45:36	00:25:56	36.09 km/h	+01:12 (347.) ●	+00:31 (2333.) ●	-00:36 (2605.) ●
Radfahren	41.2 km	01:57:27	00:11:51	29.37 km/h	+00:16 (313.) ●	-00:20 (1604.) ●	-01:02 (1662.) ●
Radfahren	54 km	02:20:07	00:22:40	33.88 km/h	+00:18 (301.) ●	-00:45 (1631.) ●	-01:59 (1696.) ●
Radfahren	60.8 km	02:30:51	00:10:44	38.01 km/h	+00:09 (306.) ●	-00:12 (1810.) ●	-00:56 (1844.) ●
Radfahren	63.7 km	02:36:21	00:05:30	31.64 km/h	+00:06 (298.) ●	-00:03 (1914.) ●	-00:20 (2019.) ●
Radfahren	68.4 km	02:44:13	00:07:52	35.85 km/h	+00:02 (281.) ●	-00:24 (1367.) ●	-02:44 (1367.) ●
Radfahren	74.7 km	03:06:49	00:22:36	16.73 km/h	+01:52 (390.) ●	+00:22 (2254.) ●	+01:01 (3775.) ●
Radfahren	86 km	03:19:45	00:12:56	52.42 km/h	-00:22 (191.) ●	-00:41 (1175.) ●	-01:37 (1183.) ●
Radfahren	88.4 km	03:22:07	00:02:22	60.85 km/h	-00:07 (113.) ●	-00:11 (715.) ●	-00:19 (719.) ●
Radfahren	90.3 km	03:25:01	00:02:54	39.31 km/h	+00:02 (326.) ●	-00:08 (1860.) ●	-00:12 (2042.) ●
Radfahren	90.3 km	03:25:01	02:40:05	33.84 km/h	+04:31 (329.) ●	-02:01 (1870.) ●	-10:59 (1944.) ●
Wechsel		03:28:30	00:03:29	-	+00:53 (412.) ●	+00:21 (2491.) ●	+00:12 (3530.) ●
Laufen	0.2 km	03:29:38	00:01:08	05:40 min/km	+00:12 (448.) ●	+00:08 (3041.) ●	+00:08 (4564.) ●
Laufen	1.9 km	03:39:12	00:09:34	05:37 min/km	+01:40 (445.) ●	+01:06 (3021.) ●	+00:38 (3916.) ●
Laufen	3.2 km	03:45:19	00:06:07	04:42 min/km	+00:37 (410.) ●	+00:14 (2505.) ●	-00:06 (2922.) ●
Laufen	4.3 km	03:51:56	00:06:37	06:00 min/km	+00:37 (402.) ●	+00:09 (2358.) ●	-00:10 (2922.) ●
Laufen	5 km	03:54:44	00:02:48	03:59 min/km	+00:14 (392.) ●	+00:03 (2297.) ●	-00:06 (2678.) ●
Laufen	6.2 km	04:00:34	00:05:50	04:51 min/km	+00:23 (374.) ●	+00:01 (2136.) ●	-00:16 (2536.) ●
Laufen	7.9 km	04:08:45	00:08:11	04:48 min/km	+00:53 (413.) ●	+00:21 (2519.) ●	-00:01 (3124.) ●
Laufen	8.4 km	04:10:47	00:02:02	04:04 min/km	+00:14 (421.) ●	+00:06 (2557.) ●	-00:01 (3016.) ●
Laufen	9.3 km	04:15:07	00:04:20	04:48 min/km	+00:24 (398.) ●	+00:05 (2341.) ●	-00:06 (2915.) ●
Laufen	10.2 km	04:19:42	00:04:35	05:05 min/km	+00:33 (416.) ●	+00:13 (2545.) ●	-00:03 (3085.) ●
Laufen	10.5 km	04:21:33	00:01:51	06:09 min/km	+00:12 (401.) ●	+00:03 (2424.) ●	-00:01 (3170.) ●
Laufen	10.7 km	04:22:08	00:00:35	02:55 min/km	+00:04 (414.) ●	+00:02 (2495.) ●	±00:00 (3262.) ●
Laufen	12.4 km	04:31:39	00:09:31	05:35 min/km	+01:04 (398.) ●	+00:19 (2417.) ●	-00:12 (2940.) ●
Laufen	13.7 km	04:38:17	00:06:38	05:06 min/km	+00:46 (402.) ●	+00:16 (2465.) ●	-00:07 (2977.) ●
Laufen	14.8 km	04:45:29	00:07:12	06:32 min/km	+00:46 (389.) ●	+00:12 (2356.) ●	-00:08 (2987.) ●
Laufen	15.4 km	04:48:34	00:03:05	05:08 min/km	+00:22 (403.) ●	+00:09 (2526.) ●	-00:01 (3153.) ●
Laufen	16.7 km	04:54:58	00:06:24	04:55 min/km	+00:40 (399.) ●	+00:14 (2436.) ●	-00:03 (3068.) ●
Laufen	18.4 km	05:03:25	00:08:27	04:58 min/km	+00:46 (391.) ●	+00:11 (2333.) ●	-00:11 (2919.) ●
Laufen	18.9 km	05:05:31	00:02:06	04:12 min/km	+00:13 (399.) ●	+00:04 (2384.) ●	-00:03 (2870.) ●
Laufen	19.8 km	05:09:58	00:04:27	04:56 min/km	+00:20 (367.) ●	+00:01 (2153.) ●	-00:11 (2711.) ●
Laufen	20.7 km	05:14:38	00:04:40	05:11 min/km	+00:25 (381.) ●	+00:04 (2269.) ●	-00:11 (2768.) ●
Laufen	20.9 km	05:16:19	00:01:41	08:25 min/km	+00:06 (360.) ●	-00:01 (2049.) ●	-00:04 (2618.) ●
Laufen	21.1 km	05:16:40	00:00:21	01:44 min/km	+00:01 (357.) ●	-00:02 (2027.) ●	-00:03 (2300.) ●
Laufen	21.1 km	05:16:40	01:48:10	05:07 min/km	+11:32 (402.) ●	+03:58 (2450.) ●	-01:18 (3002.) ●
Total	113.3 km	05:16:40	05:16:40	21.47 km/h	+21:57 (391.) ●	+05:08 (2288.) ●	-10:43 (2541.) ●

Ges	Sex	Ak	Name	#	AK
2504	2255	386	Juan Vivero	2093	M30-34	ECU	00:39:41	02:48:51	01:37:09	05:15:49
2514	2264	387	John Kaiser	2198	M30-34	USA	00:28:23	02:37:50	02:01:24	05:16:05
2521	2270	388	Toby Finneran	1802	M30-34	GBR	00:42:23	02:42:23	01:44:05	05:16:13
2530	2278	389	Larry Campo	2045	M30-34	GTM	00:38:30	02:52:09	01:35:30	05:16:29
2532	2280	390	Peter Thompson	1895	M30-34	USA	00:31:02	02:38:14	01:56:45	05:16:30
2541	2288	391	Nils Dahl	1991	M30-34	USA	00:37:14	02:40:05	01:48:10	05:16:40
2544	2291	392	Justin Sauder	2133	M30-34	USA	00:33:40	02:43:08	01:52:12	05:16:46
2555	2299	393	Dustin Luck	1932	M30-34	BMU	00:36:50	02:44:03	01:46:49	05:16:58
2571	2310	394	Muhammad Bana	1804	M30-34	ZAF	00:40:04	02:41:18	01:48:51	05:17:20
2575	2313	395	Nicholas Dejohn	2002	M30-34	USA	00:36:24	02:46:42	01:45:35	05:17:22