Sergio Simao -
Ironman 70.3 WC St. George 2022
Quick facts
2406/2186/363Alle/Geschlecht/AK
M40-44Altersklasse
200Startnummer
BRANationalität
32:29 | 2:48:08 | 1:44:02 | 5:13:59 |
Vergleiche Sergio Simao mit anderen Athleten!
200 Simao
416 Jennrich ×
218 Marchi ×
542 Simoes ×
178 Clarke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:29 | 00:32:29 | 01:42 min/100m | -01:45 (185.) ● | -02:02 (1295.) ● | -03:01 (1664.) ● |
Wechsel | 00:38:51 | 00:06:22 | - | -01:17 (136.) ● | -01:13 (1141.) ● | -01:42 (1502.) ● | |
Radfahren | 8 km | 00:53:03 | 00:14:12 | 33.8 km/h | +00:16 (350.) ● | +00:17 (2298.) ● | -00:29 (2410.) ● |
Radfahren | 19.8 km | 01:15:28 | 00:22:25 | 31.58 km/h | +00:58 (409.) ● | +01:26 (2893.) ● | +00:07 (3133.) ● |
Radfahren | 35.4 km | 01:40:15 | 00:24:47 | 37.77 km/h | +00:07 (328.) ● | -00:38 (1653.) ● | -01:45 (1767.) ● |
Radfahren | 41.2 km | 01:52:41 | 00:12:26 | 27.99 km/h | +00:15 (354.) ● | +00:15 (2312.) ● | -00:27 (2456.) ● |
Radfahren | 54 km | 02:17:14 | 00:24:33 | 31.28 km/h | +01:14 (426.) ● | +01:08 (2685.) ● | -00:06 (3023.) ● |
Radfahren | 60.8 km | 02:28:28 | 00:11:14 | 36.32 km/h | +00:13 (356.) ● | +00:18 (2466.) ● | -00:26 (2553.) ● |
Radfahren | 63.7 km | 02:34:10 | 00:05:42 | 30.53 km/h | +00:13 (393.) ● | +00:09 (2428.) ● | -00:08 (2655.) ● |
Radfahren | 68.4 km | 02:42:39 | 00:08:29 | 33.24 km/h | +00:18 (390.) ● | +00:13 (2360.) ● | -02:07 (2360.) ● |
Radfahren | 74.7 km | 03:07:50 | 00:25:11 | 15.01 km/h | +02:47 (470.) ● | +02:57 (3024.) ● | +03:36 (4746.) ● |
Radfahren | 86 km | 03:21:40 | 00:13:50 | 49.01 km/h | +00:24 (368.) ● | +00:13 (2269.) ● | -00:43 (2310.) ● |
Radfahren | 88.4 km | 03:24:03 | 00:02:23 | 60.42 km/h | -00:10 (87.) ● | -00:10 (783.) ● | -00:18 (788.) ● |
Radfahren | 90.3 km | 03:26:59 | 00:02:56 | 38.86 km/h | -00:18 (327.) ● | -00:06 (2032.) ● | -00:10 (2273.) ● |
Radfahren | 90.3 km | 03:26:59 | 02:48:08 | 32.22 km/h | +06:17 (403.) ● | +06:02 (2543.) ● | -02:56 (2744.) ● |
Wechsel | 03:29:57 | 00:02:58 | - | -00:02 (301.) ● | -00:10 (1942.) ● | -00:19 (2666.) ● | |
Laufen | 0.2 km | 03:30:54 | 00:00:57 | 04:45 min/km | -00:02 (244.) ● | -00:03 (1465.) ● | -00:03 (2401.) ● |
Laufen | 1.9 km | 03:39:01 | 00:08:07 | 04:46 min/km | -00:13 (264.) ● | -00:21 (1603.) ● | -00:49 (1780.) ● |
Laufen | 3.2 km | 03:44:43 | 00:05:42 | 04:23 min/km | -00:03 (303.) ● | -00:11 (1750.) ● | -00:31 (1916.) ● |
Laufen | 4.3 km | 03:50:52 | 00:06:09 | 05:35 min/km | -00:09 (276.) ● | -00:19 (1637.) ● | -00:38 (1892.) ● |
Laufen | 5 km | 03:53:26 | 00:02:34 | 03:39 min/km | -00:07 (216.) ● | -00:11 (1335.) ● | -00:20 (1467.) ● |
Laufen | 6.2 km | 03:58:51 | 00:05:25 | 04:30 min/km | -00:16 (207.) ● | -00:24 (1326.) ● | -00:41 (1492.) ● |
Laufen | 7.9 km | 04:05:50 | 00:06:59 | 04:06 min/km | -00:38 (116.) ● | -00:51 (862.) ● | -01:13 (948.) ● |
Laufen | 8.4 km | 04:07:39 | 00:01:49 | 03:38 min/km | -00:05 (214.) ● | -00:07 (1334.) ● | -00:14 (1433.) ● |
Laufen | 9.3 km | 04:11:32 | 00:03:53 | 04:18 min/km | -00:16 (199.) ● | -00:22 (1237.) ● | -00:33 (1410.) ● |
Laufen | 10.2 km | 04:15:50 | 00:04:18 | 04:46 min/km | +00:03 (350.) ● | -00:04 (1988.) ● | -00:20 (2240.) ● |
Laufen | 10.5 km | 04:17:31 | 00:01:41 | 05:36 min/km | -00:04 (282.) ● | -00:07 (1601.) ● | -00:11 (1930.) ● |
Laufen | 10.7 km | 04:18:05 | 00:00:34 | 02:50 min/km | +00:02 (387.) ● | +00:01 (2181.) ● | -00:01 (2799.) ● |
Laufen | 12.4 km | 04:27:26 | 00:09:21 | 05:29 min/km | +00:28 (402.) ● | +00:09 (2269.) ● | -00:22 (2718.) ● |
Laufen | 13.7 km | 04:34:08 | 00:06:42 | 05:09 min/km | +00:32 (423.) ● | +00:20 (2530.) ● | -00:03 (3082.) ● |
Laufen | 14.8 km | 04:41:26 | 00:07:18 | 06:38 min/km | +00:33 (413.) ● | +00:18 (2440.) ● | -00:02 (3111.) ● |
Laufen | 15.4 km | 04:44:21 | 00:02:55 | 04:51 min/km | +00:05 (361.) ● | -00:01 (2088.) ● | -00:11 (2459.) ● |
Laufen | 16.7 km | 04:50:38 | 00:06:17 | 04:50 min/km | +00:19 (384.) ● | +00:07 (2296.) ● | -00:10 (2850.) ● |
Laufen | 18.4 km | 05:00:15 | 00:09:37 | 05:39 min/km | +01:38 (486.) ● | +01:21 (3047.) ● | +00:59 (4226.) ● |
Laufen | 18.9 km | 05:02:23 | 00:02:08 | 04:16 min/km | +00:10 (419.) ● | +00:06 (2500.) ● | -00:01 (3082.) ● |
Laufen | 19.8 km | 05:07:00 | 00:04:37 | 05:07 min/km | +00:19 (408.) ● | +00:11 (2426.) ● | -00:01 (3146.) ● |
Laufen | 20.7 km | 05:11:50 | 00:04:50 | 05:22 min/km | +00:24 (420.) ● | +00:14 (2522.) ● | -00:01 (3185.) ● |
Laufen | 20.9 km | 05:13:37 | 00:01:47 | 08:55 min/km | +00:08 (411.) ● | +00:05 (2519.) ● | +00:02 (3384.) ● |
Laufen | 21.1 km | 05:13:59 | 00:00:22 | 01:49 min/km | -00:11 (356.) ● | -00:01 (2259.) ● | -00:02 (2681.) ● |
Laufen | 21.1 km | 05:13:59 | 01:44:02 | 04:55 min/km | +02:37 (369.) ● | -00:10 (2115.) ● | -05:26 (2484.) ● |
Total | 113.3 km | 05:13:59 | 05:13:59 | 21.65 km/h | +05:50 (363.) ● | +02:27 (2186.) ● | -13:24 (2406.) ● |