Ernest Holtzheimer -
Ironman 70.3 WC St. George 2022

Quick facts

3713/3004/448Alle/Geschlecht/AK

M30-34Altersklasse

2072Startnummer

USANationalität


41:35	2:55:19	1:55:58	5:43:55

Vergleiche Ernest Holtzheimer mit anderen Athleten!

2072 Holtzheimer

1667 Gatz ×

2196 Sakacs ×

2013 Pugh ×

2138 El Akkad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:35	00:41:35	02:11 min/100m	+08:34 (454.) ●	+07:04 (3236.) ●	+06:05 (4676.) ●
Wechsel		00:50:02	00:08:27	-	+01:33 (398.) ●	+00:52 (2556.) ●	+00:23 (3485.) ●
Radfahren	8 km	01:04:33	00:14:31	33.07 km/h	+01:05 (422.) ●	+00:36 (2667.) ●	-00:10 (2874.) ●
Radfahren	19.8 km	01:27:50	00:23:17	30.41 km/h	+03:02 (462.) ●	+02:18 (3154.) ●	+00:59 (3583.) ●
Radfahren	35.4 km	01:55:59	00:28:09	33.25 km/h	+03:25 (450.) ●	+02:44 (3083.) ●	+01:37 (3933.) ●
Radfahren	41.2 km	02:09:21	00:13:22	26.03 km/h	+01:47 (463.) ●	+01:11 (3024.) ●	+00:29 (3539.) ●
Radfahren	54 km	02:34:17	00:24:56	30.8 km/h	+02:34 (438.) ●	+01:31 (2835.) ●	+00:17 (3264.) ●
Radfahren	60.8 km	02:45:38	00:11:21	35.95 km/h	+00:46 (412.) ●	+00:25 (2616.) ●	-00:19 (2731.) ●
Radfahren	63.7 km	02:51:39	00:06:01	28.92 km/h	+00:37 (438.) ●	+00:28 (3004.) ●	+00:11 (3588.) ●
Radfahren	68.4 km	03:00:56	00:09:17	30.38 km/h	+01:27 (459.) ●	+01:01 (3094.) ●	-01:19 (3095.) ●
Radfahren	74.7 km	03:26:38	00:25:42	14.71 km/h	+04:58 (462.) ●	+03:28 (3110.) ●	+04:07 (4850.) ●
Radfahren	86 km	03:40:02	00:13:24	50.6 km/h	+00:06 (282.) ●	-00:13 (1790.) ●	-01:09 (1812.) ●
Radfahren	88.4 km	03:42:24	00:02:22	60.85 km/h	-00:07 (115.) ●	-00:11 (717.) ●	-00:19 (721.) ●
Radfahren	90.3 km	03:45:21	00:02:57	38.64 km/h	+00:05 (365.) ●	-00:05 (2169.) ●	-00:09 (2437.) ●
Radfahren	90.3 km	03:45:21	02:55:19	30.9 km/h	+19:45 (448.) ●	+13:13 (2955.) ●	+04:15 (3387.) ●
Wechsel		03:47:57	00:02:36	-	±00:00 (291.) ●	-00:32 (1461.) ●	-00:41 (1969.) ●
Laufen	0.2 km	03:49:04	00:01:07	05:35 min/km	+00:11 (442.) ●	+00:07 (2973.) ●	+00:07 (4470.) ●
Laufen	1.9 km	03:58:32	00:09:28	05:34 min/km	+01:34 (442.) ●	+01:00 (2982.) ●	+00:32 (3822.) ●
Laufen	3.2 km	04:05:21	00:06:49	05:14 min/km	+01:19 (456.) ●	+00:56 (3151.) ●	+00:36 (4160.) ●
Laufen	4.3 km	04:13:06	00:07:45	07:02 min/km	+01:45 (455.) ●	+01:17 (3170.) ●	+00:58 (4407.) ●
Laufen	5 km	04:16:03	00:02:57	04:12 min/km	+00:23 (428.) ●	+00:12 (2734.) ●	+00:03 (3387.) ●
Laufen	6.2 km	04:22:22	00:06:19	05:15 min/km	+00:52 (429.) ●	+00:30 (2774.) ●	+00:13 (3580.) ●
Laufen	7.9 km	04:31:10	00:08:48	05:10 min/km	+01:30 (447.) ●	+00:58 (2981.) ●	+00:36 (3984.) ●
Laufen	8.4 km	04:33:15	00:02:05	04:10 min/km	+00:17 (436.) ●	+00:09 (2749.) ●	+00:02 (3350.) ●
Laufen	9.3 km	04:37:48	00:04:33	05:03 min/km	+00:37 (423.) ●	+00:18 (2719.) ●	+00:07 (3544.) ●
Laufen	10.2 km	04:42:39	00:04:51	05:23 min/km	+00:49 (439.) ●	+00:29 (2892.) ●	+00:13 (3716.) ●
Laufen	10.5 km	04:44:33	00:01:54	06:19 min/km	+00:15 (411.) ●	+00:06 (2608.) ●	+00:02 (3477.) ●
Laufen	10.7 km	04:45:10	00:00:37	03:05 min/km	+00:06 (446.) ●	+00:04 (2871.) ●	+00:02 (3907.) ●
Laufen	12.4 km	04:55:06	00:09:56	05:50 min/km	+01:29 (422.) ●	+00:44 (2696.) ●	+00:13 (3414.) ●
Laufen	13.7 km	05:02:17	00:07:11	05:31 min/km	+01:19 (440.) ●	+00:49 (2930.) ●	+00:26 (3825.) ●
Laufen	14.8 km	05:09:49	00:07:32	06:50 min/km	+01:06 (413.) ●	+00:32 (2633.) ●	+00:12 (3432.) ●
Laufen	15.4 km	05:13:06	00:03:17	05:28 min/km	+00:34 (434.) ●	+00:21 (2884.) ●	+00:11 (3799.) ●
Laufen	16.7 km	05:19:57	00:06:51	05:16 min/km	+01:07 (422.) ●	+00:41 (2839.) ●	+00:24 (3811.) ●
Laufen	18.4 km	05:29:28	00:09:31	05:35 min/km	+01:50 (433.) ●	+01:15 (3008.) ●	+00:53 (4143.) ●
Laufen	18.9 km	05:31:47	00:02:19	04:38 min/km	+00:26 (445.) ●	+00:17 (2977.) ●	+00:10 (3968.) ●
Laufen	19.8 km	05:36:45	00:04:58	05:31 min/km	+00:51 (429.) ●	+00:32 (2861.) ●	+00:20 (3898.) ●
Laufen	20.7 km	05:41:42	00:04:57	05:30 min/km	+00:42 (414.) ●	+00:21 (2669.) ●	+00:06 (3426.) ●
Laufen	20.9 km	05:43:34	00:01:52	09:20 min/km	+00:17 (426.) ●	+00:10 (2809.) ●	+00:07 (3898.) ●
Laufen	21.1 km	05:43:55	00:00:21	01:44 min/km	+00:01 (365.) ●	-00:02 (2035.) ●	-00:03 (2308.) ●
Laufen	21.1 km	05:43:55	01:55:58	05:29 min/km	+19:20 (436.) ●	+11:46 (2887.) ●	+06:30 (3782.) ●
Total	113.3 km	05:43:55	05:43:55	19.77 km/h	+49:12 (448.) ●	+32:23 (3004.) ●	+16:32 (3713.) ●

Ges	Sex	Ak	Name	#	AK
3630	2967	443	Jannik Kinzel	1935	M30-34	DEU	00:43:15	02:57:17	01:44:34	05:41:48
3669	2986	444	Trevor Timmerberg	2073	M30-34	USA	00:43:21	02:58:17	01:45:57	05:42:45
3692	2992	445	Jared Sklar	1792	M30-34	USA	00:37:23	02:53:37	01:55:59	05:43:16
3702	2999	446	Joshua Gatz	1667	M30-34	USA	00:30:18	03:10:13	01:49:34	05:43:31
3707	3001	447	Christopher Sakacs	2196	M30-34	USA	00:30:46	02:54:24	02:05:21	05:43:49
3713	3004	448	Ernest Holtzheimer	2072	M30-34	USA	00:41:35	02:55:19	01:55:58	05:43:55
3782	3033	449	David Pugh	2013	M30-34	GBR	00:51:33	02:48:06	01:55:46	05:45:37
3796	3037	450	Mohamed El Akkad	2138	M30-34	DEU	00:28:09	02:58:16	02:06:42	05:46:01
3820	3044	451	Saleh Almuhaini	2202	M30-34	KWT	00:42:05	02:51:48	01:57:25	05:46:49
3874	3058	452	Abelardo Daya	1914	M30-34	VEN	00:42:06	03:01:32	01:49:34	05:48:08