Mohamed El Akkad -
Ironman 70.3 WC St. George 2022

Quick facts

3796/3037/450Alle/Geschlecht/AK

M30-34Altersklasse

2138Startnummer

DEUNationalität


28:09	2:58:16	2:06:42	5:46:01

Vergleiche Mohamed El Akkad mit anderen Athleten!

2138 El Akkad

2072 Holtzheimer ×

2013 Pugh ×

2202 Almuhaini ×

1914 Daya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:09	00:28:09	01:28 min/100m	-04:52 (54.) ●	-06:22 (302.) ●	-07:21 (373.) ●
Wechsel		00:37:27	00:09:18	-	+02:24 (425.) ●	+01:43 (2897.) ●	+01:14 (4024.) ●
Radfahren	8 km	00:52:07	00:14:40	32.73 km/h	+01:14 (436.) ●	+00:45 (2787.) ●	-00:01 (3039.) ●
Radfahren	19.8 km	01:14:53	00:22:46	31.1 km/h	+02:31 (451.) ●	+01:47 (3027.) ●	+00:28 (3335.) ●
Radfahren	35.4 km	01:43:34	00:28:41	32.63 km/h	+03:57 (462.) ●	+03:16 (3170.) ●	+02:09 (4157.) ●
Radfahren	41.2 km	01:57:09	00:13:35	25.62 km/h	+02:00 (467.) ●	+01:24 (3115.) ●	+00:42 (3735.) ●
Radfahren	54 km	02:22:14	00:25:05	30.62 km/h	+02:43 (444.) ●	+01:40 (2882.) ●	+00:26 (3352.) ●
Radfahren	60.8 km	02:33:57	00:11:43	34.82 km/h	+01:08 (445.) ●	+00:47 (2902.) ●	+00:03 (3126.) ●
Radfahren	63.7 km	02:39:58	00:06:01	28.92 km/h	+00:37 (439.) ●	+00:28 (3005.) ●	+00:11 (3589.) ●
Radfahren	68.4 km	02:48:36	00:08:38	32.66 km/h	+00:48 (423.) ●	+00:22 (2541.) ●	-01:58 (2541.) ●
Radfahren	74.7 km	03:14:49	00:26:13	14.42 km/h	+05:29 (465.) ●	+03:59 (3174.) ●	+04:38 (4936.) ●
Radfahren	86 km	03:29:50	00:15:01	45.15 km/h	+01:43 (453.) ●	+01:24 (3117.) ●	+00:28 (3397.) ●
Radfahren	88.4 km	03:32:33	00:02:43	53.01 km/h	+00:14 (446.) ●	+00:10 (2913.) ●	+00:02 (3168.) ●
Radfahren	90.3 km	03:35:43	00:03:10	36 km/h	+00:18 (453.) ●	+00:08 (3055.) ●	+00:04 (3908.) ●
Radfahren	90.3 km	03:35:43	02:58:16	30.39 km/h	+22:42 (460.) ●	+16:10 (3065.) ●	+07:12 (3609.) ●
Wechsel		03:39:19	00:03:36	-	+01:00 (423.) ●	+00:28 (2600.) ●	+00:19 (3704.) ●
Laufen	0.2 km	03:40:29	00:01:10	05:50 min/km	+00:14 (457.) ●	+00:10 (3180.) ●	+00:10 (4762.) ●
Laufen	1.9 km	03:50:20	00:09:51	05:47 min/km	+01:57 (455.) ●	+01:23 (3164.) ●	+00:55 (4219.) ●
Laufen	3.2 km	03:57:24	00:07:04	05:26 min/km	+01:34 (462.) ●	+01:11 (3270.) ●	+00:51 (4460.) ●
Laufen	4.3 km	04:05:27	00:08:03	07:19 min/km	+02:03 (461.) ●	+01:35 (3252.) ●	+01:16 (4610.) ●
Laufen	5 km	04:08:48	00:03:21	04:47 min/km	+00:47 (468.) ●	+00:36 (3274.) ●	+00:27 (4557.) ●
Laufen	6.2 km	04:15:45	00:06:57	05:47 min/km	+01:30 (455.) ●	+01:08 (3179.) ●	+00:51 (4433.) ●
Laufen	7.9 km	04:25:19	00:09:34	05:37 min/km	+02:16 (464.) ●	+01:44 (3258.) ●	+01:22 (4631.) ●
Laufen	8.4 km	04:27:40	00:02:21	04:42 min/km	+00:33 (465.) ●	+00:25 (3270.) ●	+00:18 (4526.) ●
Laufen	9.3 km	04:32:50	00:05:10	05:44 min/km	+01:14 (463.) ●	+00:55 (3231.) ●	+00:44 (4580.) ●
Laufen	10.2 km	04:38:13	00:05:23	05:58 min/km	+01:21 (466.) ●	+01:01 (3238.) ●	+00:45 (4531.) ●
Laufen	10.5 km	04:40:24	00:02:11	07:16 min/km	+00:32 (454.) ●	+00:23 (3139.) ●	+00:19 (4516.) ●
Laufen	10.7 km	04:41:06	00:00:42	03:30 min/km	+00:11 (470.) ●	+00:09 (3313.) ●	+00:07 (4810.) ●
Laufen	12.4 km	04:52:26	00:11:20	06:39 min/km	+02:53 (460.) ●	+02:08 (3191.) ●	+01:37 (4464.) ●
Laufen	13.7 km	05:00:14	00:07:48	06:00 min/km	+01:56 (460.) ●	+01:26 (3190.) ●	+01:03 (4430.) ●
Laufen	14.8 km	05:08:54	00:08:40	07:52 min/km	+02:14 (452.) ●	+01:40 (3158.) ●	+01:20 (4479.) ●
Laufen	15.4 km	05:12:31	00:03:37	06:01 min/km	+00:54 (457.) ●	+00:41 (3199.) ●	+00:31 (4506.) ●
Laufen	16.7 km	05:20:16	00:07:45	05:57 min/km	+02:01 (454.) ●	+01:35 (3251.) ●	+01:18 (4670.) ●
Laufen	18.4 km	05:30:28	00:10:12	06:00 min/km	+02:31 (451.) ●	+01:56 (3209.) ●	+01:34 (4586.) ●
Laufen	18.9 km	05:32:57	00:02:29	04:58 min/km	+00:36 (462.) ●	+00:27 (3214.) ●	+00:20 (4508.) ●
Laufen	19.8 km	05:38:24	00:05:27	06:03 min/km	+01:20 (452.) ●	+01:01 (3170.) ●	+00:49 (4542.) ●
Laufen	20.7 km	05:43:42	00:05:18	05:53 min/km	+01:03 (439.) ●	+00:42 (2978.) ●	+00:27 (4050.) ●
Laufen	20.9 km	05:45:38	00:01:56	09:40 min/km	+00:21 (445.) ●	+00:14 (3000.) ●	+00:11 (4244.) ●
Laufen	21.1 km	05:46:01	00:00:23	01:54 min/km	+00:03 (431.) ●	±00:00 (2673.) ●	-00:01 (3300.) ●
Laufen	21.1 km	05:46:01	02:06:42	06:00 min/km	+30:04 (463.) ●	+22:30 (3218.) ●	+17:14 (4505.) ●
Total	113.3 km	05:46:01	05:46:01	19.65 km/h	+51:18 (450.) ●	+34:29 (3037.) ●	+18:38 (3796.) ●

Ges	Sex	Ak	Name	#	AK
3692	2992	445	Jared Sklar	1792	M30-34	USA	00:37:23	02:53:37	01:55:59	05:43:16
3702	2999	446	Joshua Gatz	1667	M30-34	USA	00:30:18	03:10:13	01:49:34	05:43:31
3707	3001	447	Christopher Sakacs	2196	M30-34	USA	00:30:46	02:54:24	02:05:21	05:43:49
3713	3004	448	Ernest Holtzheimer	2072	M30-34	USA	00:41:35	02:55:19	01:55:58	05:43:55
3782	3033	449	David Pugh	2013	M30-34	GBR	00:51:33	02:48:06	01:55:46	05:45:37
3796	3037	450	Mohamed El Akkad	2138	M30-34	DEU	00:28:09	02:58:16	02:06:42	05:46:01
3820	3044	451	Saleh Almuhaini	2202	M30-34	KWT	00:42:05	02:51:48	01:57:25	05:46:49
3874	3058	452	Abelardo Daya	1914	M30-34	VEN	00:42:06	03:01:32	01:49:34	05:48:08
3882	3061	453	Mike Theusch	1776	M30-34	USA	00:32:46	02:56:13	02:06:48	05:48:19
3915	3073	454	Nick Humphrey	2119	M30-34	USA	00:44:56	02:47:28	02:09:13	05:49:27