Lenaic Donart -
Ironman 70.3 WC St. George 2022

Quick facts

5220/1721/250Alle/Geschlecht/AK

F45-49Altersklasse

2220Startnummer

FRANationalität


46:48	3:49:38	2:25:02	7:16:34

Vergleiche Lenaic Donart mit anderen Athleten!

2220 Donart

2238 Noe ×

2176 Luculescu ×

2112 Kelly ×

2236 Milligan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:48	00:46:48	02:27 min/100m	+08:09 (242.) ●	+09:22 (1702.) ●	+11:18 (5152.) ●
Wechsel		00:57:48	00:11:00	-	+01:43 (204.) ●	+01:59 (1434.) ●	+02:56 (4695.) ●
Radfahren	8 km	01:16:07	00:18:19	26.21 km/h	+02:07 (249.) ●	+02:09 (1705.) ●	+03:38 (5227.) ●
Radfahren	19.8 km	01:44:55	00:28:48	24.58 km/h	+03:33 (250.) ●	+03:56 (1717.) ●	+06:30 (5245.) ●
Radfahren	35.4 km	02:20:21	00:35:26	26.42 km/h	+06:04 (252.) ●	+06:43 (1772.) ●	+08:54 (5291.) ●
Radfahren	41.2 km	02:38:10	00:17:49	19.53 km/h	+03:21 (255.) ●	+03:34 (1785.) ●	+04:56 (5318.) ●
Radfahren	54 km	03:11:57	00:33:47	22.73 km/h	+06:02 (251.) ●	+06:45 (1759.) ●	+09:08 (5273.) ●
Radfahren	60.8 km	03:29:05	00:17:08	23.81 km/h	+03:46 (258.) ●	+04:04 (1808.) ●	+05:28 (5344.) ●
Radfahren	63.7 km	03:37:21	00:08:16	21.05 km/h	+01:38 (258.) ●	+01:53 (1800.) ●	+02:26 (5342.) ●
Radfahren	68.4 km	03:56:23	00:19:02	14.82 km/h	+03:44 (254.) ●	+03:53 (1738.) ●	+08:26 (5286.) ●
Radfahren	74.7 km	04:21:53	00:25:30	14.82 km/h	+05:00 (254.) ●	+05:11 (1738.) ●	+03:55 (4818.) ●
Radfahren	86 km	04:40:37	00:18:44	36.19 km/h	+02:27 (248.) ●	+02:22 (1715.) ●	+04:11 (5249.) ●
Radfahren	88.4 km	04:43:57	00:03:20	43.2 km/h	+00:20 (234.) ●	+00:21 (1661.) ●	+00:39 (5182.) ●
Radfahren	90.3 km	04:47:26	00:03:29	32.73 km/h	+00:10 (216.) ●	+00:15 (1543.) ●	+00:23 (4990.) ●
Radfahren	90.3 km	04:47:26	03:49:38	23.59 km/h	+38:12 (253.) ●	+41:06 (1763.) ●	+58:34 (5294.) ●
Wechsel		04:51:32	00:04:06	-	+00:10 (158.) ●	+00:32 (1275.) ●	+00:49 (4166.) ●
Laufen	0.2 km	04:52:42	00:01:10	05:50 min/km	+00:09 (222.) ●	+00:11 (1581.) ●	+00:10 (4747.) ●
Laufen	1.9 km	05:04:11	00:11:29	06:45 min/km	+01:17 (224.) ●	+01:37 (1563.) ●	+02:33 (4992.) ●
Laufen	3.2 km	05:12:33	00:08:22	06:26 min/km	+01:21 (238.) ●	+01:30 (1663.) ●	+02:09 (5130.) ●
Laufen	4.3 km	05:21:38	00:09:05	08:15 min/km	+01:32 (237.) ●	+01:42 (1633.) ●	+02:18 (5057.) ●
Laufen	5 km	05:26:08	00:04:30	06:25 min/km	+01:16 (258.) ●	+01:19 (1794.) ●	+01:36 (5310.) ●
Laufen	6.2 km	05:35:12	00:09:04	07:33 min/km	+02:18 (254.) ●	+02:26 (1769.) ●	+02:58 (5264.) ●
Laufen	7.9 km	05:45:55	00:10:43	06:18 min/km	+01:40 (241.) ●	+01:50 (1655.) ●	+02:31 (5073.) ●
Laufen	8.4 km	05:48:49	00:02:54	05:48 min/km	+00:36 (253.) ●	+00:38 (1732.) ●	+00:51 (5213.) ●
Laufen	9.3 km	05:54:22	00:05:33	06:09 min/km	+00:38 (219.) ●	+00:46 (1534.) ●	+01:07 (4876.) ●
Laufen	10.2 km	06:00:43	00:06:21	07:03 min/km	+01:09 (238.) ●	+01:13 (1646.) ●	+01:43 (5075.) ●
Laufen	10.5 km	06:02:59	00:02:16	07:33 min/km	+00:13 (211.) ●	+00:15 (1458.) ●	+00:24 (4656.) ●
Laufen	10.7 km	06:03:52	00:00:53	04:25 min/km	+00:15 (255.) ●	+00:15 (1764.) ●	+00:18 (5251.) ●
Laufen	12.4 km	06:16:32	00:12:40	07:27 min/km	+01:45 (230.) ●	+01:57 (1573.) ●	+02:57 (4951.) ●
Laufen	13.7 km	06:25:25	00:08:53	06:50 min/km	+01:19 (231.) ●	+01:25 (1589.) ●	+02:08 (4983.) ●
Laufen	14.8 km	06:35:18	00:09:53	08:59 min/km	+01:42 (236.) ●	+01:53 (1609.) ●	+02:33 (4984.) ●
Laufen	15.4 km	06:40:00	00:04:42	07:50 min/km	+01:14 (253.) ●	+01:18 (1748.) ●	+01:36 (5229.) ●
Laufen	16.7 km	06:47:42	00:07:42	05:55 min/km	+00:32 (195.) ●	+00:43 (1400.) ●	+01:15 (4629.) ●
Laufen	18.4 km	06:58:37	00:10:55	06:25 min/km	+01:20 (225.) ●	+01:33 (1551.) ●	+02:17 (4894.) ●
Laufen	18.9 km	07:01:23	00:02:46	05:32 min/km	+00:21 (227.) ●	+00:24 (1574.) ●	+00:37 (4946.) ●
Laufen	19.8 km	07:07:36	00:06:13	06:54 min/km	+01:07 (239.) ●	+01:13 (1645.) ●	+01:35 (5039.) ●
Laufen	20.7 km	07:14:00	00:06:24	07:06 min/km	+01:00 (228.) ●	+01:04 (1579.) ●	+01:33 (4948.) ●
Laufen	20.9 km	07:16:05	00:02:05	10:25 min/km	+00:10 (219.) ●	+00:13 (1515.) ●	+00:20 (4742.) ●
Laufen	21.1 km	07:16:34	00:00:29	02:24 min/km	+00:03 (220.) ●	+00:04 (1559.) ●	+00:05 (4955.) ●
Laufen	21.1 km	07:16:34	02:25:02	06:52 min/km	+22:57 (236.) ●	+25:29 (1628.) ●	+35:34 (5051.) ●
Total	113.3 km	07:16:34	07:16:34	15.57 km/h	+01:11:11 (250.) ●	+01:18:28 (1721.) ●	+01:49:11 (5220.) ●

Ges	Sex	Ak	Name	#	AK
5168	1687	245	Kara-Lyn Little	2073	F45-49	USA	00:41:08	03:24:57	02:45:24	07:06:03
5169	1688	246	Magaly Mailland	2325	F45-49	FRA	00:39:24	03:41:44	02:32:16	07:06:06
5187	1698	247	Catherine Sweetnam	2184	F45-49	ZAF	00:40:31	03:29:36	02:46:37	07:09:05
5189	1699	248	Rebecca Noe	2238	F45-49	USA	00:49:29	03:49:41	02:13:18	07:09:15
5200	1706	249	Nani Luculescu	2176	F45-49	USA	00:47:38	03:20:31	02:42:16	07:11:16
5220	1721	250	Lenaic Donart	2220	F45-49	FRA	00:46:48	03:49:38	02:25:02	07:16:34
5223	1724	251	Kimberly Kelly	2112	F45-49	CAN	00:48:21	03:36:03	02:33:18	07:16:55
5233	1732	252	Katrisha Milligan	2236	F45-49	USA	00:52:08	03:49:05	02:25:23	07:20:25
5234	1733	253	Amy Fudala	2250	F45-49	USA	00:52:44	03:29:38	02:39:54	07:20:31
5263	1755	254	Martine Mangen	2100	F45-49	LUX	00:42:59	03:34:49	02:50:42	07:28:00