Ronald Prann -
Ironman 70.3 WC St. George 2022
Quick facts
4315/3220/106Alle/Geschlecht/AK
M60-64Altersklasse
2259Startnummer
USANationalität
47:33 | 3:05:42 | 1:55:24 | 6:01:39 |
Vergleiche Ronald Prann mit anderen Athleten!
2259 Prann
2277 Samayoa ×
2410 Johns ×
2316 Gratton ×
2397 Schmidberger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:33 | 00:47:33 | 02:30 min/100m | +09:25 (148.) ● | +13:02 (3464.) ● | +12:03 (5183.) ● |
Wechsel | 00:56:36 | 00:09:03 | - | -00:19 (84.) ● | +01:28 (2824.) ● | +00:59 (3902.) ● | |
Radfahren | 8 km | 01:12:42 | 00:16:06 | 29.81 km/h | +01:02 (131.) ● | +02:11 (3356.) ● | +01:25 (4360.) ● |
Radfahren | 19.8 km | 01:36:23 | 00:23:41 | 29.89 km/h | +00:52 (115.) ● | +02:42 (3231.) ● | +01:23 (3791.) ● |
Radfahren | 35.4 km | 02:05:20 | 00:28:57 | 32.33 km/h | +00:50 (103.) ● | +03:32 (3217.) ● | +02:25 (4286.) ● |
Radfahren | 41.2 km | 02:19:19 | 00:13:59 | 24.89 km/h | +00:38 (118.) ● | +01:48 (3237.) ● | +01:06 (4080.) ● |
Radfahren | 54 km | 02:46:12 | 00:26:53 | 28.57 km/h | +00:54 (121.) ● | +03:28 (3226.) ● | +02:14 (4216.) ● |
Radfahren | 60.8 km | 02:58:58 | 00:12:46 | 31.96 km/h | +00:48 (138.) ● | +01:50 (3317.) ● | +01:06 (4124.) ● |
Radfahren | 63.7 km | 03:05:15 | 00:06:17 | 27.69 km/h | +00:17 (129.) ● | +00:44 (3235.) ● | +00:27 (4157.) ● |
Radfahren | 68.4 km | 03:15:14 | 00:09:59 | 28.25 km/h | +00:49 (131.) ● | +01:43 (3336.) ● | -00:37 (3339.) ● |
Radfahren | 74.7 km | 03:41:31 | 00:26:17 | 14.38 km/h | +00:48 (101.) ● | +04:03 (3183.) ● | +04:42 (4946.) ● |
Radfahren | 86 km | 03:56:24 | 00:14:53 | 45.55 km/h | +00:17 (99.) ● | +01:16 (3072.) ● | +00:20 (3293.) ● |
Radfahren | 88.4 km | 03:59:07 | 00:02:43 | 53.01 km/h | +00:02 (86.) ● | +00:10 (2915.) ● | +00:02 (3170.) ● |
Radfahren | 90.3 km | 04:02:18 | 00:03:11 | 35.81 km/h | +00:04 (99.) ● | +00:09 (3086.) ● | +00:05 (3985.) ● |
Radfahren | 90.3 km | 04:02:18 | 03:05:42 | 29.18 km/h | +07:21 (117.) ● | +23:36 (3237.) ● | +14:38 (4090.) ● |
Wechsel | 04:06:15 | 00:03:57 | - | -00:17 (73.) ● | +00:49 (2816.) ● | +00:40 (4044.) ● | |
Laufen | 0.2 km | 04:07:23 | 00:01:08 | 05:40 min/km | ±00:00 (87.) ● | +00:08 (3046.) ● | +00:08 (4569.) ● |
Laufen | 1.9 km | 04:17:00 | 00:09:37 | 05:39 min/km | -00:05 (89.) ● | +01:09 (3048.) ● | +00:41 (3976.) ● |
Laufen | 3.2 km | 04:23:29 | 00:06:29 | 04:59 min/km | -00:13 (76.) ● | +00:36 (2928.) ● | +00:16 (3660.) ● |
Laufen | 4.3 km | 04:30:29 | 00:07:00 | 06:21 min/km | -00:30 (68.) ● | +00:32 (2771.) ● | +00:13 (3573.) ● |
Laufen | 5 km | 04:33:36 | 00:03:07 | 04:27 min/km | -00:02 (85.) ● | +00:22 (3035.) ● | +00:13 (3979.) ● |
Laufen | 6.2 km | 04:40:14 | 00:06:38 | 05:31 min/km | -00:03 (85.) ● | +00:49 (3024.) ● | +00:32 (4080.) ● |
Laufen | 7.9 km | 04:49:01 | 00:08:47 | 05:09 min/km | -00:13 (78.) ● | +00:57 (2970.) ● | +00:35 (3962.) ● |
Laufen | 8.4 km | 04:51:13 | 00:02:12 | 04:24 min/km | -00:02 (89.) ● | +00:16 (3072.) ● | +00:09 (3989.) ● |
Laufen | 9.3 km | 04:56:05 | 00:04:52 | 05:24 min/km | -00:04 (90.) ● | +00:37 (3035.) ● | +00:26 (4162.) ● |
Laufen | 10.2 km | 05:00:54 | 00:04:49 | 05:21 min/km | -00:19 (62.) ● | +00:27 (2859.) ● | +00:11 (3650.) ● |
Laufen | 10.5 km | 05:02:50 | 00:01:56 | 06:26 min/km | -00:13 (54.) ● | +00:08 (2693.) ● | +00:04 (3630.) ● |
Laufen | 10.7 km | 05:03:28 | 00:00:38 | 03:10 min/km | -00:01 (79.) ● | +00:05 (3012.) ● | +00:03 (4175.) ● |
Laufen | 12.4 km | 05:13:19 | 00:09:51 | 05:47 min/km | -01:00 (51.) ● | +00:39 (2648.) ● | +00:08 (3330.) ● |
Laufen | 13.7 km | 05:20:09 | 00:06:50 | 05:15 min/km | -00:41 (53.) ● | +00:28 (2666.) ● | +00:05 (3309.) ● |
Laufen | 14.8 km | 05:27:50 | 00:07:41 | 06:59 min/km | -00:42 (60.) ● | +00:41 (2735.) ● | +00:21 (3608.) ● |
Laufen | 15.4 km | 05:31:09 | 00:03:19 | 05:31 min/km | -00:08 (79.) ● | +00:23 (2931.) ● | +00:13 (3894.) ● |
Laufen | 16.7 km | 05:38:12 | 00:07:03 | 05:25 min/km | -00:10 (79.) ● | +00:53 (2955.) ● | +00:36 (4062.) ● |
Laufen | 18.4 km | 05:47:19 | 00:09:07 | 05:21 min/km | -00:37 (64.) ● | +00:51 (2835.) ● | +00:29 (3782.) ● |
Laufen | 18.9 km | 05:49:34 | 00:02:15 | 04:30 min/km | -00:09 (59.) ● | +00:13 (2839.) ● | +00:06 (3690.) ● |
Laufen | 19.8 km | 05:54:31 | 00:04:57 | 05:29 min/km | -00:17 (63.) ● | +00:31 (2845.) ● | +00:19 (3861.) ● |
Laufen | 20.7 km | 05:59:30 | 00:04:59 | 05:32 min/km | -00:31 (58.) ● | +00:23 (2706.) ● | +00:08 (3502.) ● |
Laufen | 20.9 km | 06:01:16 | 00:01:46 | 08:50 min/km | -00:14 (39.) ● | +00:04 (2477.) ● | +00:01 (3296.) ● |
Laufen | 21.1 km | 06:01:39 | 00:00:23 | 01:54 min/km | -00:01 (56.) ● | ±00:00 (2679.) ● | -00:01 (3306.) ● |
Laufen | 21.1 km | 06:01:39 | 01:55:24 | 05:28 min/km | -06:15 (71.) ● | +11:12 (2867.) ● | +05:56 (3741.) ● |
Total | 113.3 km | 06:01:39 | 06:01:39 | 18.8 km/h | +09:55 (106.) ● | +50:07 (3220.) ● | +34:16 (4315.) ● |